Tantric sex is an ancient practice that emphasizes spiritual connection, intimacy, and pleasure. It's a great way to explore your sexuality and experience more profound and intense orgasms. In this article, we share five tips on how to have insane, orgasm-inducing tantric sex.
First of all, to begin your journey of understanding tantric sex, you need to have the correct mindset. Some people in the West may have gotten this idea that tantra sex is a somehow very exotic practice of sex from the East.
With this in mind, people expect some kind of Kamasutra practices that bring promises of fancy sex positions that are followed by explosive orgasmic sensations. Well, it couldn't be further from the truth.
Tantra yoga itself is actually a practice for mindfulness and for improving health. But at the core of its essence, tantra is also about a divine connection with yourself.
In tantra, the real teaching will always focus on your loving relationship with yourself first, before you begin to extend that love to your partner.
On top of that, self-love and self-acceptance are also a huge part of understanding tantra sex.
First and foremost, tantra sex is all about deep intimacy that most people in the West are yet to be fully familiar with.
Rather than focusing on just the aspects of physical pleasures, tantra sex will have you focus on your intimacy with your partner.
Therefore, for a lot of people, tantra sex will not be able to be practised if you are with someone you do not feel a real connection with. The thing is, with tantra, you can develop intimacy with yourself, too.
Based on the study mentioned in Well+Good, Tantra sex underscores the importance of establishing profound connections and mindfulness within sexual encounters. This practice entails directing attention towards sensations, breath, and emotional bonding to intensify intimacy and pleasure. It's worth noting that for many individuals, practicing tantra sex may not be feasible unless there exists a genuine emotional connection with one's partner.
Tantra practices will ask you to be able to look at yourself in the mirror and gaze at your own eyes. Look deep into your own soul and see yourself for who you are.
Say to yourself what you love about yourself, what you are thankful for just for the fact that you are you. Then, you can practise this with your partner as well.
In tantra sex, the highest goal is not necessarily your physical orgasm. In tantra, the highest goal is actually your connection with the divine.
A sense of deep connectedness with the Source of all that is, which then reminds you of who you are and your place in the world. This achievement can be very orgasmic whether you do it alone or with a partner.
To achieve this level of deep connectedness, you also need to be able to breathe deeply. In tantra, our breath is literally the foundation of our sense of security.
When we are relaxed and at peace, we notice our breathing becomes longer and deeper. When we are stressed out or anxious, our breathing becomes shorter and faster. Notice this difference so you can develop deep breathing.
The ability to breathe calmly during sex will send you into an overdrive of orgasms.
In tantra practices, there is a term 'edge of resilience' which will guide you towards understanding your ability to endure certain sensations. The practice aims at helping you to understand your body's ability to feel sensations.
As you develop your resilience in enduring certain sensations like heat, strength, even softness, and feelings, you will develop better senses both physically and intuitively about how you perform in sex.
To practise and know your edge of resilience, you can try to take baths under extreme temperatures (and this is just one example). You could try to take a very hot bath and see what is the hottest temperature you can deal with.
On another day, try the same with a cold shower. When practising your edge of resilience with a partner, giving each other a massage is the way to go. Try to see the strengths you can handle and see what fits you.
Lastly, don't hold on too tightly to high expectations about what your tantra sex should be like. After all, it's all a learning process. With that said, you need to really just enjoy being in the present moment.
Based on the study highlighted in Medical News Today, it's suggested to avoid placing excessive pressure on achieving lofty goals in tantra sex; rather, let it develop organically. Recognize that it's a process of discovery and growth. In view of this, the essential approach is to completely immerse yourself in the current moment and the sensations it offers. It's important not to overly push yourself—simply allow relaxation to be a guiding principle.
Appreciate the fact that you have someone important in your company and be thankful for their presence. Then, just be in the moment and enjoy touching each other's bodies.
Enjoy and truly feel each sensation that you are providing each other. Tantra is best when done slowly and with a lot of mindfulness. So, just feel; don't think. Don't overanalyse, don't intellectualise.
The climax will come naturally if you are just enjoying yourself. Remember to breathe deeply and give feedback to your partner. Eventually enough, the climax will come.
It may be intense and loud sometimes; maybe next time it will be calm and blissful. That's tantra.
Bonus Tips Submitted By Viewers
During tantric sex, you are in no hurry. In fact, the key intention of tantric sex is to enjoy the journey rather than complete the sexual act.
In so doing, you get reinvigorated with new energy after the release of your vent-up tension. Still, you foster stronger bonding with your sex partner.
Besides, you explore and enjoy the exploratory effects arising from sensual and slow physical, mental, and emotional stimulation.
The key is to bring together the unity of the body, soul, and feeling. Thus you have to take certain steps to attain this fate.
According to findings from the Beducated study, there's no need to hurry through tantra sex; the focus should be on savoring each moment of this journey rather than hastening its conclusion. The essence lies in harmonizing the body, soul, and emotions. To achieve this synergy, specific steps need to be taken.
Holding is vital. In tantric sex, the heart is the epicenter of the body’s energy, and all force radiates from there. So start tantric sex by tenderly touching your sex partner’s chest to feel it.
Next, use your free hands to rest your palm on theirs. You may interlink the fingers in the process.
Then revert your attention to breathing. As you can now feel the heartbeat of your partners, try to synch your breathing to theirs.
You may close your eyes or gaze at each other lovingly.
With the body relaxed, Tantric sex involves the exploration and exploitation of vulnerable sensual zones. Use sensual touch to appreciate your partner’s body.
Slowly run your fingers, hands, and tongue on your partner’s less arousing parts. These include the forearm, the waist, and the neck. You may run your fingers over her hair and scratch the scalp for additional mental sensation.
Changes in breathing and body action of your partner would inform you whether to intensify the exploration. Still, tantric sex shouldn’t be rushed.
Thus try taking things slower than your body would want. The lazy approach increases the sexual urge, while also increasing the tension.
Feel the warmth, intense breathing, and the building libido. Feel the moistness increase in their nether regions with your thighs, hands, and fingers.
When the breathing is labored and impatience sets in, make a slow and deliberate move to penetrate the eager mound.
The built-up urge and the delayed passion would cause explosive orgasms.
To summarize, it can be said that some people cannot experience amazing orgasm-inducing sex but can always try different tips if they want to experience orgasm during sex. These five methods can help them experience amazing sex.
Only the youthful and the pretty ones enjoy sex. At least, that is the picture we get from watching sex scenes in most shows. And boy, are they wrong. Most studies have shown that sex gets better with age for women. There is no doubt that the frequency decreases as women get older, but they enjoy sex more.
Let’s look at the reasons for this increase in contentment.
Women reported that they had a higher chance of having an orgasm as they got older. There may be several explanations. First, they have had all the years to explore what stimulates them and the things that don’t. They may also develop a good rapport with their partners for those in long-term relationships.
Also, there is no doubt that a woman’s confidence increases with age. It is especially true if she has great sex. Older women have let go of their body-image insecurities. While the younger woman is experimenting and ‘faking it,’ the older woman has gained the confidence to tell their partner their likes and dislikes. Older women also have developed their fantasies, and they can approach their mark without the worries of younger women.
Confidence has a domino effect-your fantasies intensify, and the sex becomes wilder. The use of toys is more among married couples than with single women. Older women also injected some adventure in terms of styles, experimentation, and locations.
Some studies have shown that women in relationships report dull and unadventurous sex. But married women have said that they are satisfied with sex in their current relationships — sex when older has a more profound emotional satisfaction for them without the impulsiveness of younger males.
Some women experience a drop in libido postmenopause, but others have reported a spike in sexual interest. The liberation, the empty nest, the freedom from potential pregnancy, and the accumulated experience gives them the leeway to become wilder.
Having periods is one of the things that a woman must deal with. That is something that most of them never cared for. This is the time period when the unused eggs and the lining of the womb are shed.
Basically, you are just getting rid of things that are no longer needed. During the period many women go through several hormonal changes and so on.
That is why so many women suffer from a condition that is known as PMS. This is the time when a woman is starting to feel the effects of the period coming on.
When that happens the hormones in her body start to go nuts and she may lose it for a little while. That is something that really needs to be taken care of to a certain degree because they can lead to some severe depression things.
That is why so many women are seeking some kind of treatment for the PMS and painful periods. There is little that they can do on their own to make things better because they do not have the proper tools.
Well, that has all changed in this day and age and there is a lot that can be done about PMS and painful periods if you know where to look. The first thing that you need to take into consideration is the fact that if you know it is coming then you can take a few things that will actually help you.
Regardless of how healthy you might be, stress can adversely affect your performance in the bedroom. The ingredients that our body uses to formulate our stress hormones are the same ones used to produce one’s sexual hormones; hence our body that is always in a ‘fight or flight’ mode finds it difficult to prioritize over one’s sexual desires.
Stress and anxiety go side by side in affecting our sexual activity as they disrupt a variety of hormones like Endorphins which inhibits the release of LHRH (luteinizing hormone-releasing hormone) triggering ovulation. But these symptoms can be reversed with a few steps, for instance: exercising or yoga can help reduce stress; channelizing your negative energy onto another platform – like kickboxing; having a good night’s sleep or availing a good massage therapy can do wonders in reducing your stress levels. Using these tips can help you combat stress and anxiety and achieve a better result to enhance your sexual life.
That is why you need to be charting your periods so that you know when they are on their way. This is fairly easy to do and you can readily ask your doctor how to accomplish this. Most of them will tell you to simply count 30 days from the last period and that is when it should appear.
Of course, there are many variations to this and you should not freak out if that happens. There is the chance that it will be a little late and it can also be a little early. The main idea is to just relax and remain calm about it.
If you are then charting then you should be able to take the time to make some changes to the way things happen. Taking an over the counter pain killer is one way that you can make things better. This will lead to you having a much better time with the period.
It is well established that if you keep pain killers in your system then you will not have a period that is nearly as painful as if you do not. Of course, this will not stop all the pain if you are prone to the worst kind of periods then it will do nothing more than take the edge off of it.
So you should be prepared. There are also several well-known medications that will offer some relief from the pain and discomfort of your period. You should always be careful when taking those kinds of drugs because you could have a serious interaction with other medicines that you are taking.
Exercises play a critical role in boosting the sex drive. Our body is just like a machine that requires physical work to stay fit. These physical activities can reduce stress; prevent diseases like heart attack and diabetes. These diseases are linked to libido in both male and female partners.
For example, diabetes damages the nerves and reduces the blood flow to sexual parts; thus reducing sexual desire. A study conducted in 2008 shows that those people that do exercises more often were found to have a better sex drive and their sexual performance was also higher than those that don’t (Penhollow, 2008).
People going to the gym need to take extra care because doing extra workouts in gyms has reciprocal impacts on sex drive. These positive impacts of exercises are mostly observed in people that are only doing light to medium workouts. Doing light and medium weight exercises can save your energy and can boost your sexual drive as well.