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Various Factors Which Contribute To Low Female Libido

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Are you worried about your low sexual desire? Is it creating problems in your relationship? First of all, stop feeling guilty about the changes happening in your body. You are not the only one suffering from low female libido. It is a common problem which almost every women experiences in her lifetime. 

Factors affecting female libido varies from person to person. It depends on the type of your body, lifestyle, relationship and overall mental health. There are physical and psychological factors which contribute to low libido conditions. The major reason however is the stress. 

Biological factors that affect female libido are: - 

Hormonal changes in the body Women going through their menopausal period often have a lot of hormonal changes in their body which affects their libido. Female libido also gets affected during pregnancy and post pregnancy. It is the time when you do not have control over the sexual desire due to the hormonal changes occurring in your body.

Lifestyle factors Obesity and nutritional deficiency problems affect female libido in a great way. Diabetes, hypertension, blood pressure and cholesterol are health problems due to lifestyle disorder. These health problems affect the libido of men and women both.

Medication Hormonal changes also occur during medication. While you are using contraceptive medicines, lot of changes occur which affects female libido. Anti-depressants also have negative affect on libido.

Drug Abuse As mentioned earlier stress is one of the major reasons that causes low libido. It is due to stress people start alcohol abuse which affects their libido conditions. Alcohol abuse should be restricted in order to prevent lot of health problems. 

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Mental Illness Diseases like Parkinson, diabetes or brain disorder are nerve related which do not react to sexual stimulation. 

It is important for you to understand and talk about your low libido problems. Consulting a doctor will help you to overcome this problem. There are a lot of psychological factors that affect libido conditions.

Women try to link sexual desire with emotional aspect unlike men who think more as a physical requirement. It is due to this reason when a woman grows her children; she loses all her interest in love and sex. She looks for emotional support from her spouse which is always not possible. Often these reasons strain a relationship and lead to low female libido conditions.

Increased work load at home and work leads to tiredness and libido loss. Best way to deal with this problem is to talk to your spouse or partner and divide the daily work between the two. 

Communication is the best way to bridge the gap between you and your partner. You can always take the help of a counselor to create necessary environment that will make your partner feel special. Visiting a spa will also help you to rejuvenate and make a fresh beginning of your love life. 

There are quite a large variety of herbal supplements that can enhance female libido. Some of the common herbs are tribulus terrestis, gingko biloba, epimedium sagittatum etc. However, consult a doctor before taking any pills.

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