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Low Female Libido- A General Overview

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Nowadays we think that all of us are sexually liberated. However if you look closely the stereotype of our sex lives is still rigid and narrow. This is supplemented by the fact that about 33 percent of the women population suffer from low female libido. The reasons for it are innumerable but the prime ones being guilt and an unhealthy attitude towards sex.

You need to realize the root cause of this occurrence and cure it. Treating with medication will help but it is advisable to first help women develop a healthy outlook towards sexuality.

Libido as we all know is the urge to have sexual intercourse. Low female libido is gradually becoming an epidemic. To cure it first we need to find the cause behind it. 

This occurrence is so strong that women have started flying from one relation to another in order to avoid sexual involvement. It basically stems out from the fact that most women feel inadequate about their body and performance in bed. This could be imaginary or told by their partners. 

In most cultures around the world women are not allowed to be open about their sexuality. With the Kamasutra available in every form, even now a female with high libido is frowned upon. With such cultural and social constraints women now feel unsure about their sexual relationships.

The few reasons for low female libido are enumerated below:

1. Childhood experiences have the longest impressions. About half of the women interviewed in a survey reported to have been molested sexually and physically abused. This led to them abstaining from physical/sexual touch.

2. During physiological conditions like menstruation, pregnancy, lactation and menopause huge amounts of hormones are produced in the female body which leads to low sex drive.

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3. In women alcoholics and drug addicts there is a considerable loss of sexual desire. Even in women having a deficiency of iron that is anemia there is less desire for sexual activity.

4. Women under stressful conditions that stems out of financial or personal reasons will have low female libido. As this will lead to lack of emotional interest in the activity.

Even though this is a common occurrence there is no reason for you to get worried. So lets get you started to increase your libido.

One thing you need to understand that there has to be increased circulation in the pelvic and sex regions to get an orgasm. Herbs like ginger and ginkgo biloba help achieve this safely and naturally.

Estrogen is a hormone that is present in the female body that is responsible for sexual desire. If you suffer from low female libido then your body will produce this hormone in less quantity. 

Herbs called ginseng and shatavri help increase the sexual desire in females and also moistens the sexual region to get optimum sexual satisfaction. 

It is a myth that low female libido is caused by boredom. It is the effect of deep grained emotional disturbances and imaginary guilt. 

You need to realize that a woman has to be kept in confidence and in the mood. She needs to have the liberty to talk about her problems without feeling shame and guilt. Once you cure that part trust me there is no stopping this bed tigress.

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