Enhancing sexual experiences can be an appealing prospect for many people. While some herbs are thought to boost sexual function, their efficacy is debatable. Here are five herbs that are believed to improve orgasm intensity and how they might work.
Ginger is a very popular herb. This root plant is many people's favourite when it comes to flavouring dishes. Ginger is used all over the world in many different types of cuisine.
It is popular as a garnish, turned into soup and tea, and the essential oil always sells well. Ginger has plenty of health benefits and it just smells so heavenly but in a grounded way. It is because ginger brings a sense of warmth.
Even just sniffing its aroma from a bottle of essential oil is enough to make you feel warm for quite a while.
The thing about ginger is that it helps increase energy and blood flow, making it easier for you to feel hot down there when you are sexually aroused.
The more blood you have going around your vagina, the more sensitive you are and the easier it is to achieve a mind-blowing orgasm.
Ginseng comes in many varieties throughout the world. Their specific varieties depend on the regions they are cultivated in.
However many types of ginger exist out there in the world, and we know for certain many of them carry a positive impact on someone's sex life.
Ginseng's ability to improve health and sexual functions is well documented in old medicine books as well as modern clinical studies. Due to all of this proof, ginseng is often found in health supplements for sexual performance, too.
You can also get ginger for yourself and cook this herb however way you want, according to your style. Ginger is often found in soups, made into tea, and also in the form of supplement drinks.
Ginseng helps uplift moods as well as warm the body, making you feel cosy and nice. Thus sex becomes more enjoyable and it becomes easier for you to achieve a mind-blowing orgasm.
According to Psychology Today, a study involving 28 menopausal women in South Korea compared the effects of a placebo to Korean red ginseng (KRG) supplementation. The women taking KRG (1,000 mg three times a day, totaling 3,000 mg a day) experienced significant improvements in sexual function. This included increased desire, easier arousal, improved self-lubrication, more consistent orgasms, and higher overall sexual satisfaction.
Saffron is known as a luxurious herb. It is so expensive that even losing just a strand of it feels like a huge waste.
Well, saffron may be expensive and some people may hate the fact that a herb needs to be so, but this potent herb really packs a punch, you know.
As a matter of fact, not only does saffron increase flavour (and enhance colour) in your dishes, but it also increases sex drive. This is especially the case for women.
Saffron consumption can also improve sexual functions in women, such as increasing the vagina's ability to produce natural lubrication. On top of that, saffron is also known to help uplift moods when you are feeling down.
A lot of people lack the desire to have sex when they are feeling down, but having sex itself actually can help improve moods. So, when you feel like you're lacking the excitement for sex, reach for saffron.
As a family of peppers, cayenne (and other hot peppers) offers a plethora of health benefits that can positively impact a person’s sex life. But there’s more to it that will be indirect but beneficial in the long run.
You see, being a hot pepper, cayenne helps stimulate appetite, and then it also helps stimulate blood flow, including to the sensitive areas.
When you eat cayenne pepper and feel hot, your face also looks flushed and more attractive to your partner. Adding to the increasing heat you feel in your body, cayenne can simply make you feel more excited about getting freaky.
This then makes sex more enjoyable and you will be able to achieve a mind-blowing orgasm. On top of that, on the health side, cayenne pepper is known to promote heart health and this can directly relate to sexual health.
According to Ben's Natural Health, a study revealed that mice consuming cayenne pepper exhibited an increase in intromission frequency, which is a measure of sexual vigor and potency. This suggests that cayenne pepper might contribute to improved stamina during sexual activity. Several small studies have also indicated that cayenne pepper supplements can enhance libido. One potential factor behind this effect could be the rise in testosterone levels.
Try to make spicy cayenne as part of your daily diet.
Sweet basil is a popular herb that is often found in Italian cuisine. As a matter of fact, the use of basil has been a large part of the Italian and Greek cultures.
On top of being able to make a dish that much more appetising, sweet basil is also known for its libido-enhancing properties.
This is really the case as the Italians themselves actually have a funny saying about the sweet basil's ability to increase a person's sex drive. Italians call the sweet basil herb endearingly 'kiss me Nicholas'.
Consuming plenty of sweet basil in your dish will prepare you for an intimate time later in the night.
Pharma Education states that basil is associated with heightened sex drive and improved fertility. Basil is rich in essential nutrients such as magnesium, iron, vitamins A, B, C, and K. Its anti-inflammatory properties can aid in reducing bodily inflammation and promoting smoother blood circulation throughout the body, including the sexual organs, which can contribute to enhancing sexual arousal.
As sweet basil increases your drive for sex, so your expectation and enjoyment increase, making it easier to get a mind-blowing orgasm. If you like essential oils, taking a whiff of pure basil essential oil will do the trick, too.
In conclusion, mind-blowing orgasm is not a myth anymore, and almost anyone can experience it through using the above listed herbs. Reading about those herbs can help you decide if you want to consider using them.
Nowadays we think that all of us are sexually liberated. However, if you look closely the stereotype of our sex lives is still rigid and narrow. This is supplemented by the fact that about 33 percent of the women population suffer from low female libido. The reasons for it are innumerable but the prime ones being guilt and an unhealthy attitude towards sex.
You need to realize the root cause of this occurrence and cure it. Treating with medication will help but it is advisable to first help women develop a healthy outlook towards sexuality.
Libido, as we all know, is the urge to have sexual intercourse. Low female libido is gradually becoming an epidemic. To cure it first we need to find the cause behind it.
This occurrence is so strong that women have started flying from one relation to another in order to avoid sexual involvement. It basically stems out from the fact that most women feel inadequate about their body and performance in bed. This could be imaginary or told by their partners.
In most cultures around the world, women are not allowed to be open about their sexuality. With the Kamasutra available in every form, even now a female with a high libido is frowned upon. With such cultural and social constraints, women now feel unsure about their sexual relationships.
The few reasons for low female libido are enumerated below:
1. Childhood experiences have the longest impressions. About half of the women interviewed in a survey reported having been molested sexually and physically abused. This led to them abstaining from physical/sexual touch.
2. During physiological conditions like menstruation, pregnancy, lactation, and menopause huge amounts of hormones are produced in the female body which leads to low sex drive.
3. In women alcoholics and drug addicts, there is a considerable loss of sexual desire. Even in women having a deficiency of iron that is anemia, there is less desire for sexual activity.
4. Women under stressful conditions that stem out of financial or personal reasons will have low female libido. As this will lead to a lack of emotional interest in the activity.
Even though this is a common occurrence there is no reason for you to get worried. So let’s get you started to increase your libido.
One thing you need to understand that there has to be increased circulation in the pelvic and sex regions to get an orgasm. Herbs like ginger and ginkgo biloba help achieve this safely and naturally.
Estrogen is a hormone that is present in the female body that is responsible for sexual desire. If you suffer from low female libido then your body will produce this hormone in less quantity.
Herbs called ginseng and Shatavari help increase the sexual desire in females and also moistens the sexual region to get optimum sexual satisfaction.
It is a myth that low female libido is caused by boredom. It is the effect of deep-grained emotional disturbances and imaginary guilt.
You need to realize that a woman has to be kept in confidence and in the mood. She needs to have the liberty to talk about her problems without feeling shame and guilt. Once you cure that part trusts me there is no stopping this bed tigress.