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Female Libido Loss How To Avoid It

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Female libido loss (decreased sexual energy) often leads to reduced relationship for women with their partner and nervousness about sex. They no longer enjoy some of the most pleasurable experiences of their life. 

The decreased sexual energy is generally driven by lifestyle causes, like poor diet, stress, lack of exercise, shot, the birth control pills or anemia. Many women have experienced that after thy have started taking pills they have lost interest in their partners. 

Since mind and body are always connected any female libido loss can cause tension, exhaustion and worries. Sometimes low self-confidence can also cause disinterest in sex life. 

Some women, in order to prevent pregnancy, choose the shot. What they do not know is that it can have an adverse effect on their sex activities. Similarly, if you have been taking birth control pills, it can also lead to reduced sexual desire. 

However, the stress is the most common cause for female libido loss. It is not that these women dont love their partner. They do love them, but they simply lack the sexual energy. 

You need to remember that regaining intimacy with your spouse and increasing your sex desire is a wonderful way to build strong ties with him. 

What is the solution?

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It is possible to solve the female libido loss problem with a small piece of counseling. You can also sit down and talk with your partner. If you explain to your partner the reason for your sexual indifference, the things will be lot easier in your relationship. 

Some of the other reasons for reduced sex drive are related with your health. Women need to handle a lot more domestic chores than their male counterparts. In addition to looking after the family, women go to their jobs also. This can cause a lot of health problems.

Take rest:

If you are suffering from female libido loss, it is better that you take get a day or so of break and get your sex force back to usual. Better still, you might want to sit down with your spouse and clarify to him that you're just too drained and exhausted. Take a break for a day and get enough rest and see if that helps out your sexual energy.

Hormones are also responsible for a woman's sexual desire or urge. You may think of visiting your physician. There are many tests that can help you found out if your hormones have dropped. Through these tests you can also come to know if there has been an overabundance of hormones. 

Due to lack or abundance of hormones you may go through a lot of changes in life. It is important that you get to the bottom of every physical cause why your sexual desire may have reduced.

If you have low sexual energy, get yourself checked for depression. It is a fact that depression is an important factor for ones reduced sexual urge. 

Due to the economic crisis, nowadays it has become extremely difficult money-wise for many families to carry on. Of course, if you are without a job, you will be depressed. To overcome this problem, try to find a way out of the despair, and perhaps go see your doctor for a small piece of assistance. You are sure to find a solution for female libido loss.

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