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Improving The Fertility Rate With The Female Libido Enhancement Methods

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The female reproductive system is very complex but delicate which can be affected by change in the body. Such changes could be due to anything like eating disorders, stress, tension, menstrual disorders and low testosterone levels. All these changes could result in loss of libido in a female. 

These can potentially end up in disturbed female fertility also. However, with the help of certain female libido enhancement methods, the libido level could be raised which would also result in improvement of the fertility rate.

In simple words, female fertility is the capacity of a woman to produce a healthy baby after a successful gestational period. Most women are unfortunate as they are not blessed with fertility and they lack something which prevents them from being pregnant. 

1) Natural herbs: The nature has gifted us with many herbs which possess the properties of enhancing the female sex hormones. This method of female libido enhancement also helps her to achieve fertility. Herbs like ashwagandha, brahmi, shatavari, ashoka, coconut, guduchi, Spirulina are a few herbs which are said to be beneficial in bringing back the infertility. 

You may take these herbs as a single herb supplement or can go for method which contains a combination of all these herbs.

2) Diet: One of the female libido enhancement methods is through proper diet and lifestyle. Diet which contains all nutrients like vitamins and minerals with an increase in protein intake by 30% a day will certainly help in keeping the body hormones and enzymes in harmony.

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Taking fish oil in the form of Omega-3 supplement can increase your libido by increasing the levels of hormone dopamine. This may also increase the testosterone levels in females thus, helping in female libido enhancement and fertility.

3) Yoga: Stressful conditions, fatigue and anxiety are also the reasons of low libido level in females. These may result in producing less female sex hormone and low fertility. In order to improve female fertility, you have to keep yourself cool and calm. 

So, holistic exercises like yoga and meditation are reported to be beneficial in restoring the female sex hormones and help in female libido enhancement. They also improve the blood circulation within the female reproductive system.

4) Aromatherapy: Low female libido can be very effectively combated by using some combination of aroma oils, flavors and scents. The massage using medicated or aromatic herbal oil may help in female libido enhancement as well as in retaining the female fertility.

The blood circulation is improved and hence, the female reproductive system and its organs are nurtured. Some of these fragrant oils used for massaging are cedar wood, jasmine, vanilla, ylang ylang, 

4) Medicines: There are many medicines available in the market which would help in female libido enhancement. However, it is advised to consult a physician before taking such pills as some pills may not suit your body and reproductive system.

So, proper diet, a healthy lifestyle and intake of female libido enhancers may help in retaining female fertility and also improving the chances of women getting pregnant.

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