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Happiness In An Intimate Relationship By Boosting The Libido For Women

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Decline in sexual drive is termed as low libido in women. The main culprits are the hormones named testosterone, progesterone and estrogen. Lack of these hormonal secretions lowers the sexual drive of a woman. Boosting the libido for women will lead to happiness in an intimate relationship.

Nowadays life is very hectic as well as sedentary with no physical exercise. It has lead to number of health problems including libido. Women libido is now not restricted to aging factors or menopause. Many young women have been complaining of low libido conditions. It is only affecting the relationship of young couples.

Present lifestyle is responsible for various hormonal changes. Smoking and drinking habits largely affect the libido for women. Hormonal imbalances have now been a frequent issue with young women as well leading to low sex drive. Stress at work and home equally lowers the sexual drive of a woman.

Stress often leads to problems like anxiety and depression. Women tend to lose control of their body and develop low libido conditions. Libido for women does not mean the inability to reach orgasm. Many people confuse low sex drive with inability to reach orgasm. Many women with low sex drive can hit orgasm.

There are many other factors that affect women libido. Menopause creates lot of hormonal imbalance in the body. Testosterone secretion decreases with age thus affecting the libido. However, there are lots of supplements and enhancers that increase the sexual drive. Some of them are natural products made of herbs whereas others are made of chemicals.

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When a woman gets sexually aroused, vaginal fluid is produced for lubrication. The blood flow to the genitals increases. Blood pressure and heart rate increases during arousal. This is how the body of a woman works when she is aroused.

Boosting the libido for women can strengthen the bond between couples. There are many food items that contribute to increase the libido of women. Almonds and avocados are the best for enhancing sexual drive in both men and women. Bananas and figs are two essential fruits that may increase the sexual drive.

Unhealthy diet can lead to low libido conditions. Proper nutrition combined with good amount of exercise can increase the hormonal secretion of the body that is responsible for sexual drive. It all depends on the lifestyle you lead.

If you are experiencing low libido conditions and have lost interest in sex, you will need to visit a doctor. Make a list of all your major health problems before you meet the doctor. Try to note down the essential points what is disturbing you and how you are feeling. Doctors can really help to enhance the libido for women.

There are some basic questions that the doctors may ask. They may ask about your lifestyle, eating and sleeping habits, sexual concerns, health problems, menstrual cycle and few other questions relevant to your sexual health.

Women experiencing low libido due to psychological problems may need a counselor. It is always good to speak out each and every issue related to your health and habits. It will only help the doctor and counselor to assist you with the best of libido enhancers.

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