Navigating differences in sex drive between partners can be a tricky situation. If one partner wants sex frequently but the other doesn't, it can cause tension and strain the relationship. Here are five things to do if you find yourself in this situation.

1. Try to touch each other sensually

For a lot of women, sex can be quite bothersome. Men tend to think that as long as they are making advances, a woman should receive them.

But if your man is boring in bed, you may disagree, right? Women can be blunt about such things with other women but stay quiet in front of men because they don’t want to hurt the ego of such men.

Well then, if you’re tired of the same sex routine but your spouse wants more sex, try to teach them a different way of being intimate.

You both need to understand that there is more to intimacy than just penetrative sex. So, guide your partner to unceasing foreplay.

Try to focus on the intimacy you both can share when you're just sitting on the sofa and touching each other sensually. Who says arousal can't be maximum just because you're not using your penis?

2. Actually, schedule your sexy time!

Okay, if suddenly getting asked for sex, or teased out of the blue when you’re not in the mood bothers you, how about creating a schedule for sex?

Sure, spontaneity is reduced when you do such a thing, but life isn’t Hollywood sex! You’ve got work schedules and other appointments and you’re tired all the time.

So, what’s so bad about creating a schedule for y https://www.northamptoncouplestherapy.com/blog/your-partner-wants-sex-more-than-you-do/our sexy time? AT least you’ll be more ready for it and in the end, you both can enjoy sex with a higher level of satisfaction.

According to the study published by Northampton Couples Therapy, consider prioritizing sex rather than relegating it to the bottom of a lengthy to-do list. This practice is one of the two common strategies observed in couples who enjoy a satisfying sex life. Given that people tend to be less inclined toward sexual activity after a demanding, stress-filled day, aim to allocate time for intimacy when you're not overly tired.

So, if this sounds like a good idea to you, talk your partner through this and work together to create a schedule that works for the two of you.

You might just be more excited about sex when you’re looking forward to it because you already know it’s coming at a good time! Win-win, right?

3. Do something special even if you aren’t having sex frequently

So, for whatever reason, you still can't have more sex. Maybe tight schedules or something else. But your partner is sulking and complaining because he wants more sex.

Of course, that's very lacking in understanding, but you can negotiate with your spouse.

As outlined in the research published by Psychological Today, declining sexual activity doesn't necessitate the demise of emotional connection. You can propose non-sexual alternatives, such as taking a walk together or engaging in a board game. Although these activities might not appear inherently sexual, investing quality time in each other will contribute to strengthening the friendship aspect of your relationship. Ultimately, this can lead to more frequent and higher quality sexual experiences.

Tell them that although you can't have more frequent sex with them, you can promise to do something more special when you do get intimate. Who knows? What works for both of you?

Maybe more oral? Maybe longer hours? You need to talk this through and reach an agreement that doesn't cross anybody's boundaries.

On top of that, you must keep the promises you have made, otherwise, it's pointless to make an agreement in the first place.

Also, if it suits your schedule, you can start the night with a romantic dinner to really make it feel super special.

4. Talk to a marriage counsellor to find balance

Of course, the two people are still individuals in their own regard. Although you are married, you are still people with different priorities and worldviews.

If you have tried to talk with your partner and have tried to do something different to make your relationship work, but still can't find balance, talk to a professional.

As per the study reported by Verywell Mind, addressing a difference in sexual desire may require professional assistance in certain instances. Seeking guidance from a marriage counselor can aid in identifying whether a medical issue is contributing to your reduced desire, and they can refer you to a doctor if needed. If you've attempted communication with your partner and experimented with various approaches to improve your relationship, yet the equilibrium remains elusive, consulting a professional is recommended.

Maybe you are just lacking the finesse to touch on subjects that are within your blind spot. When you get the counsel of a marriage counsellor, the specialist will be able to see your situation from a higher perspective.

That way he or she will be able to give professional advice for you both to reach an agreement. You will be talked through some methods and practices, as well as talked about some sense, honestly.

When getting the help of a therapist, one try may not be enough. So if you find your first therapist doesn't suit you, try again.

5. Ask them to help around the house!

Now, maybe the reason you are not interested in more sex is that you are often exhausted at the end of the day. Do you work outside and when you come home you still need to take care of house chores?

Damn, if everything is your responsibility and you're tired, you need to sleep indeed! Your spouse shouldn't be self-unaware and so selfish to a point of not noticing this about your daily routine.

So if your spouse wants more sex, they should be aware enough about their role in the household. They need to also help out! That releases a lot of your burdens and that way you will have reserved energy for sex.

Damn girl, sex is a sport, okay? That activity requires a lot of energy! Don't hesitate to talk some sense into your spouse's mind if this is the case with your relationship.

As a closing remark, we can say that consent is always important, married or not. The five things we put forward can help you avoid having frequent sex with your partner and can help you have open and honest communication with your partner.

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Help Out Your Friend From Low Female Libido

If you are one of those actually fortunate individuals with a spectacularly, pleasing sexual life then believe yourself to be truly a lucky woman definitely. Lots of women are worried about low female libido and diminished sex life. They are not even aware that natural herbal enhancers for libido can make a huge difference in their sex life.

It isn't easy to understand all the physical and emotional problems that are connected with those women who experience low libido or sexual desire perhaps the herbal enhancers come as a relief to you.

Real problem:

It is important to be aware of it as these problems are real and help any woman who is severely affected that has a great impact on intimate relationships. Certainly, women have difficulty to speak out about low female libido even to their friends.

Lack of sexual desire is not something anybody wants to tell everyone. Since it is a serious issue it can be discussed with professionals so that you can find an effective solution. The truth that most women refuse to disclose it is itself an annoying aspect that requires speaking.

If you know somebody who is close to you suffering from lack of sexual desire or libido now is the time to help that dear friend. It is possible that you may also have gone through such a period of confusion yourself but there was someone who helped you to get out of this problem and enjoy sex.

Discussion:

To make a positive change to another person life you can share what you experienced and is a great way to make your friend get out of her low female libido problem.

One of the great difficulties that a woman with reduced sexual desire undergoes is the way it impacts the relationship with your spouse. This decreased sexual desire leads to diminished sex life. Misunderstandings, arguments, and remoteness may also follow.

As a result, there is no point in going away from realism. You must take the 1^st step to help any person who suffers from low female libido to get them out of this problem.

Enhancers:

The use of herbal libido enhancers can certainly help to resolve this extremely great worry and problem that most women face. Opting for natural libido or sexual desire enhancers is a good idea and there is nothing to worry about it.

The most and best effective cure that made a difference to your sex life was herbal libido enhancer pills that really helped you to get back into your energetic pace. So share this knowledge with those who missed out on this.

The fact that herbal pills do not over stimulate is another good thing in its favor because it means that you have a fair, effectual cure to save your sex life everlastingly.

For enhancing your natural sexual desire or female libido herbal enhancers help highly effectively to definitely work wonders for you in your sexual life.

Ask Us Questions Related To Help Out Your Friend From Low Female Libido

How can I help my friend get out of the frustrations of low female libido?

If you have a female friend who is dealing with the frustrations of low libido, there are certainly some things you could do to help them out. Firstly, you need to educate yourself enough on the subject of female sex drive. If you have had ample resources, then you can begin coming up with several ideas to help your lady friend out.

The most important thing to do when your friend is in the slumps about her sex life is to offer your emotional support. Females are emotional creatures, so this kind of support from a fellow female friend is very valuable. Secondly, you can help your friend get in new healthy habits. Healthy habits that include diet and exercise can help improve a woman’s libido, thus more quickly helps her out of sexual frustrations.

Lastly, if the problem that your friend is experiencing is quite severe, you can be her accompaniment to make a doctor’s visit. For a lot of people, sexual frustrations can be a shameful thing and they might not want to face such a problem alone. As a girlfriend, you can offer your support and be there for your friend during her therapy.

What fun things can I do to help my friend who’s suffering from sexual frustrations?

To help a friend who’s suffering from low female libido, you can arrange fun girl activities that focus heavily on self-care! Self-care activities can improve mood and help the body to relax. This way your friend can allow her body to return to its healthier state.

Try a spa day, or a girl’s night out where you enjoy good food and good wine. But you must not go crazy on the alcohol because it can have a negative impact on libido instead.