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Depleting female libido is one of the major issues in almost every part of the world. It is also one o the issues that take a back seat when compared with other health problems. However, it is essential to understand that sexual health is equally important as we eat, drink or breathe. It is crucial to identify libido problems and address it at the earliest.

Low libido conditions can be due to various reasons. Some are related to physiological factors whereas others are related to psychological factors. A woman given birth to a child may not be having excellent libido conditions. Women with menopause often experience low libido conditions. These are few of the examples of physical problems.

Psychological stability is also very important when we talk about female libido. Women suffering from a strained relationship may experience low libido conditions. Women are generally very conscious about their looks and have the fear of rejection. It is therefore very important to make your partner feel very special the way they look.

Fortunately, nowadays there are lots of supplements come up in the market that help increase the libido. Some of them are medicated and laboratory created whereas some are natural supplements and consists of female libido herbs. There is a long list of herbs that help boost the libido for both men and women.

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Topping the charts is, Gingko. Investigations reveal that this herb dramatically improves the sexual function of a woman. It is considered as one of the best herbs to improve low libido conditions. Tests conducted with the extract of Gingko Biloba proved that almost 84% of patients suffering from low libido due to depression experienced improved sexual desire.

Gingko is one of the herbs that work as anti-depressant which helps in improving the sexual desire, excitement and orgasm. There are number of health supplements that consist of Gingko Biloba extracts.

Female libido is also affected by an herb called Arginine. Largely an amino acid, this herb is popular as natural Viagra. Both men and women get benefits for sexual dysfunction if they consume supplements with Arginine extracts. Arginine is required by the body to make nitric oxide which allows the blood vessels to relax and there is easy flow of blood to the arteries.

A clinical study with 77 women showed that consumption of Arginine supplements help improve libido by 71%. It also showed that they experienced improved sexual desires with improved frequency of orgasms.

Dong Quai is a natural herb well known for its aromatic characteristics. Grown in Korea, Japan and China, this herb is used to treat many gynecological problems including female libido. Rich with vitamin A, E and B12, this herb is popularly known as Women’s Herb. They help in relaxing peripheral blood vessels.

Ginseng is another very popular female libido herb. It helps the body to adapt stress and perform well during sexual activity. It improves libido in men and women both and therefore is one of the most popular herbs used in health supplements.

There are lots of factors contributing to low libido conditions. Talking to your partner will help identify the exact problem. Little bit of understanding and love can help solve problems related to libido. However, medical supervision is extremely important before taking any of the female libido herbs.

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