Many women experience some discomfort during their menstrual cycle, but for some, periods can be extremely painful. Here are 5 common reasons why you might have painful periods, and what you can do to find relief.

1. Pelvic inflammatory disease

A pelvic inflammatory disease Is typically brought on by a sexually transmitted disease. The common culprits are gonorrhoea and chlamydia.

Bacteria got transferred to the vagina and when left untreated, they travel up the uterus, and fallopian tubes and then reach the ovaries.

Many women often don't know that they have pelvic inflammatory disease because the symptoms can often be mild and unnoticeable.

However, when the disease has become quite advanced, this can cause very painful periods with longer or heavier bleeding.

Pelvic inflammatory disease is categorised as an STD and if you have this infection accompanied by very painful periods, you need to immediately make a doctor's visit. The sooner the better!

John Paul Roberts, MD, explains that cramping becomes more pronounced during your period when you have pelvic inflammatory disease (PID). This heightened cramping could be attributed to the pelvic or abdominal pain associated with the condition. Additionally, your body's effort to combat the infection leads to inflammation in the uterus, contributing to the increased intensity of cramps.

The risks of a pelvic inflammatory disease can be life-threatening when left untreated. This disease could also cause an ectopic pregnancy, which can be very life-threatening for both the foetus and the mother.

2. Cervical stenosis

Your period is essentially a time when your uterus lining sheds and this needs to get flushed out of your system. Smooth menstruation typically allows this to happen comfortably, or at least, with little pain.

However, when you have a condition called cervical stenosis, your cervix becomes too narrow to allow blood to pass through. Basically, the cervix has become too narrow that the passage between the uterus and the vagina becomes impeded.

This could cause extreme menstrual pain and, in some cases, a woman may not even have a period at all. Cervix stenosis that has become quite severe blocks blood from passing through at all and this build-up of blood cause extreme pain.

You can notice some visual cues if you have this condition by observing erratic spotting. This means your menstruation has become reduced in blood amount but at the same time, you are suffering from painful cramps.

3. Uterine fibroids

Uterine fibroids may occur in women of childbearing years, which is around the age range of 16-44. Uterine fibroids are a non-cancerous growth of the smooth muscles of the uterus.

The muscle growth in this area can cause painful periods as the uterus continues to contract. Uterine fibroids are quite common in women who have already reached the age of 50.

Some symptoms that you might have uterine fibroids are when periods are so very painful and sometimes heavier and longer.

This is because the smooth muscle growth causes more lining in the uterus to build, which means more to shed as well during menstruation.

On top of painful periods, uterine fibroids can also cause abdominal pain, and sometimes also back pains. Sex could also become painful and you may even bleed between periods.

You could also suffer from anaemia due to blood loss. Left untreated, uterine fibroids could also cause infertility.

According to a study published in the National Library of Medicine, Uterine Fibroids, also known as leiomyomata, have a significant impact on millions of women worldwide, especially those of reproductive age, with a high incidence rate of 75%. Among patients with uterine fibroids, approximately 30% experience menorrhagia, which is characterized by heavy menstrual bleeding, and more than half of them encounter symptoms like heavy menstrual bleeding, pelvic pain, or infertility.

4. Endometriosis

Endometriosis, or ‘endo’ for short, is a common health issue that affects women who are in their childbearing years, but mostly those in their 30s and 40s.

Endo happens when tissue that is similar to the lining of your uterus grows outside of the uterus itself. This tissue can typically grow in the fallopian tubes, ovaries, cervix, vagina, and even rectum.

In rarer cases, the tissue might even grow in the brain, lungs, and skin. Endo is not cancerous, but the health problems and pains are very serious.

Endo causes swelling in your uterus which can be very painful, especially during a period when contractions happen a lot to shed your uterus lining.

Endo can also cause irregular bleeding, back pains, bloating, constipation and painful urination (including bowel movements).

When left untreated, endo can also cause infertility. Endo can also make your period come faster but stay longer, like more than 7 days.

5. Adenomyosis

Adenomyosis occurs when the endometrial tissue that should only line the uterus grows into the muscles of the uterus. As a result of that, the uterine walls become thicker and pain is often associated with this growth.

Cool Springs Obstetrics & Gynecology asserts that this condition is fairly uncommon, influencing roughly one in every 500 women worldwide. Yet, it is more frequently seen in women of advanced age. Additionally, the World Health Organization reports that adenomyosis affects one in every 10 women aged between 35 and 50.

Adenomyosis is not considered life-threatening as an ailment, but this condition does bring on a lot of pain and discomfort. Women who have adenomyosis can often suffer from chronic menstrual pains and heavy bleeding.

Blood loss can cause fatigue, dizziness, and an inability to focus. On top of that, sex and urination can also be painful.

All in all, when left untreated, adenomyosis can significantly lower a woman’s overall quality of life. When adenomyosis has become quite severe, infertility (the inability to get pregnant) may also occur.

Adenomyosis is highly linked to hormones, and it usually goes away on its own after a woman reaches menopause, which is when hormone levels drop significantly.

To put it simply, more than half female population experience painful periods and want solutions for the issue. We think understanding and reflecting upon causative agents can help ladies seek answers for their problems associated with periods.

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Low Female Libido Treatment For A Successful Romance

Libido means sexual drive. In women, the decrease in libido is due to various reasons. It will sometimes affect the personal relationship seriously. So, for maintaining a healthy and happy family life, you need to treat the cause behind the low sexual desire.

Low female libido treatment is very successful in 99 percent of females. Nowadays, there are lots of medicines available in the market. According to the level of decrease, one can choose the right treatment.

There are both psychological and physical causes of low female sexual desire. Stress, depression, and anxiety are some common emotional causes. Medication, pregnancy, menopause, hormonal imbalance and fatigue are some physical causes.

Herbal or natural treatments are the best and safe.

Natural Herbs To Treat Low Female Libido

With the proper intake of some natural herbs, it is possible to treat low libido effectively. Some of them are given below:

• Passion Flower: The parts of this plant such as flower and leaves are used to cure anxiety. This helps to increase the libido by soothing your mind.

• Damiana: This is an herb, which helps to increase the sex drive with its medicinal properties.

• Horny Goat Weed: This is an herb, which helps to increase the blood flow and thereby enhance the sexual emotions. It also helps to cure anxiety and stress.

• Black Cohosh: When menstruation is the cause behind low libido, then this herb will help to relieve pains and thereby enhance your libido.

• Shatavari: Nourishes the female reproductive system and thereby enhances the female libido.

• Ginseng: It is very good for sexual drive and well being of the whole body.

• Dong Quai: It helps to balance the hormones and also to increase the blood circulation to sexual organs.

• Licorice: This herb also helps to maintain the hormonal balance in the body.

• Muira Puama: By increasing the production of hormones, it increases the libido.

• Ashwagandha: It is an herb to relieve anxiety and thereby increasing the libido.

• Gingko Biloba: This herb is a libido enhancer and it is very good for whole health.

• Piper Nigrum: This is a common herb used to treat low sexual drive.

Change Your Lifestyle

Lifestyle change also is a part of low female libido treatment. By changing your lifestyle, you can notice the changes in your sex drive.

Meditation, counseling and sex education are all part of low female libido treatment. Sexual illiteracy is the reason for a low sexual drive in newly married females. Through sex education, they can correct the problem easily.

For stress, anxiety, and depression, it is better to go for meditation. This will give your mind and body a cool and calm effect. In some females, counseling is needed, which is very helpful in increasing sexual drive.

Treat Well And Lead A Happy Married Life

Low female libido is very easy to treat if you know the exact reason behind it. If you are not able to detect the proper reason behind it by yourself, you can seek the help of a doctor. Treat the cause behind your low female libido properly and enjoy your married life happily.

Low female libido treatment is a perfect way to increase your sexual desire.