5 Period Sex Tips: Guide To Sex During Your Period

Having sex during your period can be a taboo subject for some, but it's a natural and healthy part of sexuality. Here are 5 tips to guide you through period sex, including how to prepare, what to expect, and how to enjoy it safely and comfortably.

  1. Put a towel underneath you

Although sex during a period is possible, and in fact, some people do enjoy it from time to time, don’t sacrifice hygiene, okay?

When having sex on your period, you will still be actively bleeding, so the bedsheet could become a mess if you are not thinking thoroughly.

According to the study published by Medical News Today, using a dark-colored towel is a simple and effective method to avoid making a mess on your sheets. It's recommended to have one ready before starting any activities. Once used, you can easily toss the towel into the washing machine or hamper, saving you the hassle of spot cleaning your sheets and ensuring a cleaner and more convenient experience.

So, get a towel, a small one will do as well, and place it neatly underneath your butt. This towel will soak up any splatter of blood that will have dripped from your vagina before and during sex.

Just a pro tip: before getting into the penile penetration part, it would be better not to take down your pants just yet. That way you don’t have a lot to think about.

As for the towel, make sure you have one clean towel nearby so when you are progressing into the main act, you can simply grab it and continue.

  1. Reach an agreement with your partner first

Having sex during a period is indeed a type of uncommon practice, so not everybody is bound to be into it.

So, whether this is your thing or this happens to be your partner’s thing, the more important aspect of this is that you reach a peaceful agreement.

If one partner wants to have sex during a period but the other one feels uncomfortable with it, then there is no point sulking and whatnot. Or maybe, you could come to an agreement after trying it once.

As per the article published by Glamour, before engaging in sexual activity during your menstruation, it's important to have an open conversation with your partner about both of your comfort levels. Ask if they are comfortable with the idea of having sex while you're on your period. You can also suggest some of the methods mentioned above to ensure both of you feel comfortable and find pleasure in the experience. Open communication is key to a satisfying and comfortable sexual encounter.

Who knows maybe the initially unwilling partner would change their mind after trying just once. But if one of you still doesn’t find it pleasing after trying, then you have to respect each other’s preferences, too.

When thinking about starting this conversation, you could be teasing when the two of you are in a good mood. Try not to fight over this.

  1. Don’t forget safe sex—you could still get pregnant

You may have heard that a lot of people like to have sex during menstruation because the chances of getting pregnant are low. But this is not enough reason to not practise safe sex because the reality is more complex than that.

A woman could still get pregnant after having sex during menstruation mainly because of the fact that sperm cells could still be alive in the vagina for several days.

Yes, very strong and healthy sperm cells can live inside your body for several days and you could never know that for sure. Chances of getting pregnant become higher when period sex happens near the end of your menstruation, too.

So this could be especially risky. So, no matter when and what happens, if you are not ready to become parents, you should not sacrifice safe sex. Coming inside is still a big no-no.

  1. Maintain a higher degree of hygiene

When you are on your period, your vagina becomes even more acidic and this also means that bacteria get killed off more easily.

But at the same time, the blood that you excrete from your body also carries a lot of bacteria, and even an unpleasant smell because of the dead cells.

With that said, you want to keep a higher degree of cleanliness when thinking about having sex during menstruation. This is also part of having manners.

According to the study published by Healthline Media, the conditions during menstruation can promote the movement of bacteria from the cervix into the uterus. Ensuring cleanliness is crucial during this time to minimize potential risks. It is essential for both you and your partner to prioritize hygiene and cleanliness to promote a safe and healthy sexual experience. By being mindful of hygiene practices.

You need to think about your partner, seriously they would not appreciate smelling something fishy during this time.

Maybe. But it is still worth keeping your hygiene first-class because this is also related to your health and sense of comfort throughout your period.

Also, after you are done with the action, try to clean yourself and get new tampons or pads. Don’t use something old that already has blood on it.

  1. Don’t force yourself and just enjoy it

During this time, everything about your body is more sensitive and fragile. It is easy to overexert yourself so it is best to just be gentle with yourself. Let your partner do most of the work if that works for both of you.

Although sex can be fun when you are having a period, being slow and more gentle than usual is definitely necessary for a pleasant experience.

Also, the inner walls of your vagina are very sensitive and even more fragile than usual, so this is why being slow is required to prevent injury.

However, since there is definitely more liquid that works as lubrication there, penetration may indeed not be so difficult, but you may also not enjoy a lot of feeling since it’s very slippery.

So, if you feel that way, tell your partner to get closer to stimulating the clit.

Ultimately, it can be concluded that all women need some tips if they want to perform sex during the monthly cycle. We think that the guide we provided can help you reach climax and experience amazing sex during periods.


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