As women age, their bodies undergo numerous changes, including those that can affect their vaginal health. Here are 5 potential vaginal problems that women may experience as they age, and what they can do to prevent or manage them.

1. There is not much natural lubrication there

As we all grow older, many changes happen to our bodies, and that includes the functions of our sex organs, too. It is natural for the vagina to produce its own natural lubrication.

This is good for the protection of the vagina itself. However, as you get older, hormonal changes happen and much of your sex hormone will have decreased, leading to a decrease in the vagina’s natural lubrication, too.

Based on the study reported by Women's Health, hormonal changes that occur with aging lead to a decrease in vaginal elasticity. This condition is known as vulvo-vaginal atrophy (VVR), where the vaginal walls thin out, leading to dryness and inflammation. Consulting a doctor is essential, as they may recommend a vaginal moisturizer or prescribe topical or oral estrogen to address the symptoms of VVR and improve vaginal health.

This dryness could cause itchiness, microtears and general discomfort. But when it comes to sex, it could be downright painful, too.

Consuming avocado or omega-3 sources of food regularly is advised for elderly ladies because this type of food can help produce more natural lubrication.

Also, the less frequently you have sex, the drier your vagina gets. So if you can have sex regularly, you can be at ease knowing that things can get better the more sex you have.

2. Your labia major droops

Just like boobs and cheeks that go south over time, the vulva can also droop the older you get—more precisely, it is the labia majora that seems to be more stretchy.

Of course, this isn’t a given as different women will experience this differently, too. But if a woman has given birth through the vagina, this becomes more likely to happen, too.

Women who have given birth multiple times may experience sagging that is more extreme. Of course, nobody will see this since this is inside your pants, however, you could still be discomforted by the bulk down there.

If you have this kind of vaginal sagging and it is very uncomfortable, you can choose to get a cosmetic procedure that can repair the appearance of your labia majora.

Many elderly women do need this type of surgery for self-esteem and also an overall better comfort.

3. Your vulva goes through a change of colour

Your vulva also can change colours as you grow older. Whatever your base skin tone is, the vagina can simply turn darker the more years you stack up. Of course, this may be more visible if your original skin tone is on the lighter side.

Based on the study reported by Healthline Media, hormonal changes in the body can lead to a loss of thickness in the vagina and vulva. Additionally, the color of the vulva may undergo changes, transitioning from pink to a paler or darker hue. These alterations are a result of the hormonal fluctuations that occur within the body, which can impact the appearance and characteristics of the vaginal and vulvar tissues.

This change of colour is not necessarily a sign of a disease though. This change of colour is brought about by hormonal changes and also the experience of giving birth.

But also, because you are losing collagen and the skin down there also loses its natural elasticity and moistness. This is all a natural part of ageing though, so it is hardly a source of concern.

However, it is important to maintain the health of your vagina at any age. As long as you keep clean and are free of diseases, you should be happy with your body.

4. Hair loss down there as well

Just like how it is on the top of your head, pubic hair can also be affected by signs of ageing. As a woman enters menopause, she might realise that the hair down there has gotten thinner.

Based on the study published by the Mayo Clinic, your hair goes through natural cycles of growth and shedding. As your hair ages, its growth cycle shortens, and a decrease in estrogen leads to testosterone becoming the dominant hormone in your body. Testosterone can contribute to hair loss. When the rate of hair falling out exceeds the rate of replacement, you may notice areas of thinning on your scalp, and this can also occur in other areas, including the pubic region. Hormonal changes play a significant role in both scalp and pubic hair loss.

The same mechanism that governs hair growth on your scalp also applies to pubic hair. The hair growth cycle becomes shorter after menopause, thus growth is not very fresh anymore so there could be less hair there.

Of course, as long as your reproductive system is healthy, this is hardly a source of concern. If anything, you may even like the fact that you are not as bushy anymore down there.

Depends on each person though. Before hair loss though, you may even see your hair down there turn to grey or even white as well. But this doesn’t happen all exactly the same way for every woman.

5. Your vagina shrinks and gets shorter

Once a woman enters menopause, many unusual changes could occur. One of those changes include how your vagina could simply get shorter. This may sound similar to how a man’s penis shrinks, and so, the vagina could also shrink in size.

This is due to a lack of oestrogen that is produced in your body. Once menopause hits, oestrogen productions drops significantly and this causes many different kinds of physical changes that may come as a shock.

But since this is a normal part of ageing, you should not worry too much and just let yourself go with the flow. Just because these changes are uncomfortable, doesn’t mean there aren’t ways to cope with them.

In this case, you could also apply the mindset of ‘you use it or you lose it’. The more regularly you stimulate your vagina, the healthier it remains. If you don’t have a partner, use a vibrator.

All in all, it can be concluded that the vagina also ages as people age, which can lead to several health-associated issues. We provided a list of five bad things that happen to the vagina as women age.

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Female Libido Treatment Is Manifold And Effective

There are certain cases where the individuals, especially females are not at all interested in sex or lovemaking. They have an aversion towards sex. This problem may be temporary or permanent. Temporary problems do not require any treatment and females slowly start developing an interest in sex but the permanent problems are the ones to really think and ponder about.

Permanent lack of libido is a real cause for concern and this problem has to be addressed immediately without much of a delay. Thankfully you do have female libido treatment to take care of this issue and provide the appropriate solution to it. The options in the treatment are many ranging from sex education to sometimes medication.

Mostly recommended treatment options

The first thing recommended in the female libido treatment is a change in the present lifestyle of the individual. Regular exercise is a must as it can really increase your stamina and completely elevate and enhance the libido and mood. Strengthening of the pelvic muscles should also be a component of the daily exercise and should be done numerous times a day. The female should make sure that she stays absolutely happy and does not take the stress.

It is always suggested in the female libido treatment that the females should have a really strong emotional bonding with the opposite partner. This would make both the partners at ease as they would be communicating more with each other. Talking about their interests and likes poses a greater chance of improving sexual intimacy. Always make sure that you set a particular time for intimacy.

Innovative measures and medications in loss of libido

Female libido treatment also has some innovative measures like trying out the different location and also different sexual positions just to add a little bit of spice in the sex life. Consulting a counselor or sex therapist would also be helpful as this person is an expert in the field and he would know the finer intricacies of it. He would be the best person to give the most appropriate solution to the problem.

Finally, if still, the conditions persist then the female libido treatment would be relying heavily on medications. In some cases, lack of libido may be due to some underlying ailment or disease which may not have been diagnosed still. It is very important to get it diagnosed and obtain the details of the problem affecting her. This is very crucial because this disease may be the reason for her lack of interest and desire in sex.

The other options are estrogen therapy which is in the pattern of a ring, slow-releasing suppository or vaginal cream. This can really improve the sexual desire in the individual due to the increased blood flow in that region. Use of testosterone has also shown some positive results in females with low libido. It has helped in enhancing the mood and sexual desire of the female. Sometimes the doctors even advise going for a mix of both estrogen and testosterone.