5 Reasons Women Don’t Enjoy Sex — And How To Overcome Them

As surprising as it may sound, sex is not enjoyable for everyone. Several women report pain during sexual intercourse, which reduces their enjoyment. We have found 5 reasons women do not enjoy sex and how they can overcome them.

  1. Stress abounds

One ultimate reason some women can’t enjoy sex is stress. Yet, this reason is often overlooked because many people don’t realise that they are just under a lot of pressure when they are not feeling it.

Some women may be quick to assume that something is medically wrong with them when they experience pain or discomfort when having sex.

However, most of the time, it is probably just that your vagina is lacking natural lubrication. Many women simply can’t get wet when they are under too much stress, no matter how well the partner makes advances.

Some women may even feel guilty for being this way, wondering if they no longer love their partners.

According to a post on The Dutch Test blog, a study has found that chronic stress correlates with diminished sexual desire and satisfaction in women. Another study illustrated that high stress levels, along with increased cortisol, were linked to reduced genital arousal in women, irrespective of psychological arousal levels. The blog suggests several stress management techniques, including maintaining a positive attitude, acknowledging that some events are beyond personal control, and opting for assertiveness over aggression, to potentially improve sexual health.

If you notice that your reason for not being to enjoy sex is mainly an overload of stress, you need to get to the source of stress first. Get rid of it so it doesn’t occupy your mind all the time.

  1. Generally low libido

A general state of having a low sex drive can make sex unenjoyable. It could be due to bad moods or, it could also be due to sex being painful.

Although we have mentioned that stress could lead to low libido, it isn't the only precursor. In fact, many other things could cause a woman to suffer from a low sex drive.

Some of the most common causes of low libido are stress, hormonal changes, and poor diet.

Meanwhile, some more serious psychological factors can also contribute to the decline of a woman’s sex drive; some of them are anxiety, depression, abuse in a relationship, as well as trauma.

For issues just mentioned, you will need to get professional help from a licensed therapist. Meanwhile, there's also a rare condition called hypoactive sexual desire disorder or HSDD for short.

For this one, usually, your doctor will prescribe medication to alter the condition.

  1. Pain caused by pelvic floor dysfunction

Your pelvic floor muscles should tighten and loosen naturally whenever you feel the need to. For instance, the pelvic floor muscles should loosen up when you feel the need to urinate or evacuate your bowels.

However, people who have pelvic floor muscle dysfunction will have a hard time controlling this mechanism.

Many issues like difficulty urinating and having a bowel movement are just a few examples of issues that come along with pelvic floor muscle dysfunction.

UCLA Health, a healthcare system, reports that one in three women will encounter a pelvic floor disorder (PFD) at some point in their lives. PFDs arise when a woman has weakened pelvic muscles or damage in the connective tissue. This may lead to pelvic organ prolapse, issues with bladder control, or bowel control problems.

In women, this may also manifest as pain during sex, whereas in men it may be erectile dysfunction. Some injuries to the pelvis may cause this condition, but pregnancy can also often be that cause for women.

If you think your pelvis may suffer from pelvic floor muscle dysfunction, you need to consult a doctor and get immediate treatment to alleviate any symptoms of pain or discomfort in this area.

  1. Your relationship is toxic

If you are in a toxic relationship, first off, you need to have the courage to admit that. Only by doing so can you be lifted from the curse of horrible sex.

Sex with a toxic partner can be very dissatisfying because you already harbour disgust towards your partner. No matter what effort you put into fixing the sex, if your relationship is destined for doom, there’s no helping it.

According to recent data from Cosmopolitan Magazine UK and Women's Aid, more than a third of young women have experienced an abusive relationship. Toxic relationships often display a pattern of negativity, with at least one partner causing harm, whether intentionally or not. For some women, this situation can lead to a loss of emotional connection during intimacy, resulting in engaging in sexual acts solely to fulfill their partners' desires, without feeling connected or engaged in the process.

Toxic relationships are not only bad for your physical health in terms of the lack of good sex you’re getting, but it is also highly damaging to your mental health.

And so, the more you suffer from mental issues the less satisfying the sex becomes. You need to get out of such a relationship as best, fast, and safely as you can.

Try to seek advice from a compassionate family member, friend, or even a professional therapist.

  1. You are looking for more than just sex

Lastly, a less often talked about reason you may not be enjoying sex is that your soul is actually yearning for more than just physical pleasure.

There are a few women who would gladly tell you how empty they feel as they are shagging with their sexual partners. Most of the time, they would tell you that it is because they suspect they are with the wrong person.

That the partner they are with is someone who doesn't give them spiritual or emotional satisfaction. Therefore, enjoying sex becomes a tad trickier than it should be.

You could simply be not enjoying sex because you feel you are not loved enough, or you feel like you're treated just as an object or your partner simply doesn't give you the respect you deserve.

Any of that (or all of that) could make sex less satisfying.


Always Go For Natural Female Libido Enhancer

Both men and women have libido which functions for sexual drive. The satisfaction of sexual act completely depends on the libido. A person having higher libido will definitely have the more sexual urge and as a result, gets better pleasure while in sexual intercourse. There is always seen the difference in libido comparing person to person and different age groups. As a matter of fact, the same person’s libido will vary according to age. He may feel the difference as they became older. When it comes to female libido the variation is even more radical. Except for the age barrier and natural process, there are some symptoms which identified as the common problem of low libido in the female. Here are some of the major stages where female libido gets decelerate:-

If you are the one who suffers from a deficiency of libido due to any of the above-mentioned reasons and wants to get rid of this problem and get back to enjoy your normal excitement as before. So here you have the options to choose from the available female libido enhancer in the market and over the internet. Though the varieties are numerous, a common person may hesitate to decide about the most effective product.

Always it is wiser to go for products made up of natural ingredients because they don’t harm your body. There are no chances of side effects in natural products at the same time it is the most effective one in the direction of solving your libido problem. Being a woman, if you don’t want to lose the affinity with your husband or your boyfriend then this is the right way to make your decision. So get the solution by choosing a natural female libido enhancer and you are done.

These herbal female libido enhancers are available in the form of pills. Apart from this, there are also some products you may find in the form of gels and creams. With these, you are supposed to face problems because they have to apply directly on the genital area and each every time you need to apply this when you try to have sex. Ultimately everyone wants the result with the minimum precautions what they can take. In all aspects, natural female libido enhancer is the best operative to go for.

In this modern era information’s are spread out everywhere through the internet, so anyone can search for the reviews by the customers in your niche and take the right decision. Once you have taken the products and started using after some days you will return to your normal stage and enjoy your sexual desire as you are supposed to in your teen ages.