Sometimes you do not need a therapist; you only need a libido booster. Women experience many mood changes with their growing age. For this purpose, we have found 5 surprising libido boosters to make you feel alive again.

1. High-quality dark chocolate

There is plenty of science behind dark chocolate’s aphrodisiac powers. However, some experts believe that the effects are more psychological than actually biological.

But who cares about the nitty-gritty of technical mechanism if it’s proven dark chocolate can improve your libido?

Well, scientifically, the cocoa in dark chocolate can indeed boost the production of happy hormones (also dubbed feel-good hormones) in the body.

The production of essential hormones like dopamine and serotonin can easily be boosted with cocoa consumption. That’s why chocolate makes you happy.

According to The United States National Library of Medicine, the consumption of chocolate can boost libido by triggering the release of chemicals such as phenethylamine and serotonin in the body. This delightful treat has the potential to positively influence women's sexuality, either psychologically or biologically. In a study involving 163 women, a significant majority of 153 participants (98.8%) who consumed chocolate reported higher FSFI scores compared to those who did not indulge in chocolate.

But, if you plan on making chocolate a regular part of your diet, make sure you choose high-quality dark chocolate.

High-quality because they simply taste better; and dark because they contain less sugar and dairy, so that makes them that much healthier as a munch.

Milk chocolate can also help you achieve this effect and as long as you don’t consume it in excess you should be just fine.

2. Ginkgo biloba supplement

Ginkgo biloba is a super supplement that comes from the ginkgo tree. This tree is so awesome in that it can literally live to thousands of years—although we commonly see them being in the hundreds of years old.

As a supplement, ginkgo biloba itself offers a plethora of health benefits, especially in the realm of memory improvement. But it also offers a great enhancement in the realm of sexual health.

This attribute itself mainly comes from the fact that ginkgo biloba helps maintain energy levels in the body, as well as improve problems related to blood circulation.

Ginkgo biloba is hard to get in pure form but easy to get as a supplement. When you take this supplement, make sure you choose a product that is high in quality and comes from trusted manufacturers.

It is okay to consume ginkgo biloba daily as long as you follow the supplement brand's instructions.

3. Korean red ginseng drink

Are you familiar with those Asian health drinks that come in dark, tiny bottles? They are most likely red Korean ginseng.

Throughout Asia, red Korean ginseng is consumed by everybody who wishes to live a healthy, long, even prosperous life. Yeah, because the first wealth is health!

But anyway, red Korean ginseng is world-renowned for its ability to also improve libido and sexual performance.

This effect is mainly attributed to red Korean ginseng’s properties that involve the maintenance and improvement of your immune system, as well as blood circulation.

On top of that, red Korean ginseng also increases energy levels whilst keeping stress levels in check. Red Korean ginseng supplements can be consumed daily as per instructions.

A study published in the National Library of Medicine focused on menopausal women and their sexual arousal, revealing that Korean red ginseng showed promising improvements. Further investigations in animal studies demonstrated the relaxing impact of Korean red ginseng on clitoral corpus cavernosal smooth muscle and vaginal smooth muscle in a rabbit model. Additionally, the research indicated that this ginseng variant might have estrogenic effects on female rats. Based on these findings, the researchers hypothesized that Korean red ginseng could potentially enhance the sexual function of premenopausal women experiencing Female Sexual Dysfunction (FSD).

It is safe, healthy, and easy to drink. But like all supplements, consuming in excess hardly comes with positive benefits. In fact, it may even backfire if you’re too indulgent.

4. Sexy romantic movie

Who says that improving your sex drive can only be done through foods and drinks? It is also important to also indulge in entertainment that feeds your sexual soul. We are talking about erotic movies that are actually good.

Or, is it the other way around? Good movies that contain good erotic scenes! Unlike some men who could easily find cheap entertainment via porn, females are different in that we want things to be beautiful.

According to a report by Men's Health, research conducted in the Netherlands indicates that romantic movies have the potential to heighten arousal in women. Marieke Dewitte, Ph.D., the study's author, suggests that women's sexual motivation is often influenced by relationship-based content rather than explicitly sexual scenes, which tend to be more appealing to men.

We like beautiful people in beautiful settings doing beautiful passionate things. Porn offers none of that, so don’t even bother with that. Every once in a while, watch a favourite movie of yours that excite your imagination.

You can fantasise all you want and maybe masturbate whilst you are at it. Solo play is fun and healthy, and it should get you to know your body better, too. If you’re more of a reader, there’s also erotica!

5. Erotic tarot deck

In need of more visual assistance? Don't go to porn magazines. Go to erotic tarot decks instead. There are a number of tarot decks out there that are dedicated to awakening the divine feminine inside.

These tarot decks contain nude, sensual, and even wildly sexual depictions of sex. You can easily do a google search for such materials and find a deck of which style of artwork matches your preferences.

Even if you don't know how to read tarot for divination, consider the deck as a collector's item just for the purpose of your sexual imagination.

Tarot decks always come with complimentary books that explain the meaning behind each card and its imagery.

You will get to learn a lot about healthy sexuality and your own body (depending on what kind of book + tarot you get). All in all, tarot is fun and maybe this could be the start of a new hobby!

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You Will Never Refrain From Sex With A Female Libido Enhancer

It must be humiliating and sad for you to steal his Viagra, to passively participate in lovemaking, and to try all possible ways for refraining from sex every time. Not only have you, rather innumerable ladies all over the world been dealing with the same issue of low libido. Many of them have also been alleging it for a strain in their relationship. However, you may not have an idea that all these issues can simply be the bygones with the effective female libido enhancer.

Although, it’s the modern era busy and hectic lifestyle that is mainly responsible for the degraded physical, mental and ultimately the sexual life of many. However, experts depict that a person loses his sex drive when influenced with factors like obesity, stress, hormonal imbalance, traumatic incidents such as rape or bad sexual past, anemia, diabetes, medications especially tranquilizers, drug abuse, anxiety, alcoholism, overwork, job pressure, and many more.

Be it any of the cause, today there are available innumerable ways as female libido enhancer that assure a complete treatment of the issue and ultimately a great sex drive. One can go for special medications, pills, specially meant products, reliable Ayurvedic herbs, inexpensive and effective home remedies, or special exercise and yoga practices. Each and every one of these sectors well incorporates numerous effective treatments to low female libido.

Well illustrious and greatly effective are the hormonal therapies that mainly include the testosterone and estrogen therapies. A women sexual urge is immensely enhanced with estrogen therapy, through a patch, pill or gel, in which the estrogen hormonal secretion is enhanced in her body. Many more of the factors for low libido such as a dry vagina, is resolved in this therapy. Alike are the great advantages of testosterone therapy for sexual arousal.

Few food items that are easily available and can be very easily taken as part of one’s daily diet, have great enhancing impacts on one’s arousal, sexual health, and stamina. Among those, the notable female libido enhancer is avocado, oysters, banana, asparagus, celery, figs, fish, eggs, cheese, basil, turkey, brown rice, coffee, arginine, Ginseng, ginkgo, and many more of such. All such foods are highly rich in zinc, vitamins, folic acids, potassium, and several more such aspects for a great sex drive.

Accepted by all, highly reliable, and proven for ages are the Ayurvedic herbs and products that have immense benefits on boosting up one’s sexual drive, arousal, and also stamina. Few notable herbs are like Swarnapatra, Shatavari, Bang bhashma, Provestra, Catuba, Hersolution, Maca, Ashwagandha, kesar, and many more.

Regular exercises are a must for great sex life. So are the significances of yoga with the practice of Kapalbhati, Anunom Vilom, and Bhramari. One can never have a high libido, unless and until she is physically and mentally sound. So there is indispensably required that one should practice daily exercise and yoga so as to maintain a complete well being and so a good drive.

So let those trials for refraining from sex are bygones. Try the effective female libido enhancer, and every time ask your partner for more.