Period sex can be a big turn-off for some people and can also kill the mood. However, most women can have kinks and prefer period sex. We have found 5 things you did not know about period sex.

1. Safe

A lot of myths are swirling around regarding menstrual blood. One of the most believed fables is that blood coming out of a female’s monthly flow isn’t clean.

Religious and cultural beliefs scorn women for engaging in sex during these days of their month. In fact, these people contend that it shouldn’t come into contact with the penis.

Other cultures believe that menstrual flow is dirty discharge that shouldn’t come into contact with anything, including the penis.

The reality is different though. It’s just a mixture of blood, uterine tissues, mucus lining, and bacteria that get ejected from the uterus.

This blood, per Healthline website publication, isn’t the same ass the blood that flow through your veins. Instead, it has fewer blood cells.

The reality is menstrual flow isn’t contaminated in any way. Yes, it could foul smell and that’s all.

Yet it’s during ovulation that your body primes for sex most. As a woman, follow your desire and enjoy intimacy, even during your periods.

You can engage your partner to debunk the myths associated with period sex. There is nothing wrong with having sex, only it could be a bit messy.

But if you practice basic hygiene, like a shower before sex and wear tampons to prevent leakage up until penetration, you are safe. 

During intimacy, use a towel underlay to protect against spillage over the sheets.

2. Normal occurrence

You are probably one of those women who dread their period days. Whether the flow is without drama, this phase makes you self-conscious.

But if you are one of those women whose body responds to the whines of ovulation, then you brace for chaos. Menstruation can ruin your mood.

With all the inconvenience, the last thing you could hope for is sex. You may even think that most women seek solitude during a tumultuous time.

Unknown to you, many women have found the benefits of getting under the sack during this period. And so they indulge in it routinely.

Why? Period sex has a way of calming wacky hormones. So, many women indulge in period sex to help them overcome the stress associated with menstruating.

You are thus, not alone in the episode. Period sex is a normal occurrence that you should look forward to. It helps lighten up your dull days.

3. Reduce outflow

Your monthly outflow is more or less scheduled. And you may know how long it takes.

During ovulation, your body sheds off the egg that has been waiting for fertilization in the fallopian tube.

The vaginal cavity is warm during this time and produces more mucus to trap any sperm.

The pain associated with menstrual cramps happens due to uterus contraction. This however helps with the shedding of the uterine walls.

But sex during menstrual helps. If you engage in sex, you are probably going to have orgasms. The rhythmic spasms associated with ejaculating induces uterine muscles to contract and then release, thus increase your endometrial shedding.

Per an article on the Verywell Health website, it your uterine sheds faster, it helps to reduce the blood outflow is the process completes much more quickly.

How does it attain this? Progesterone hormone, whose volume had increased starts declining.

As the level dwindles, the shedding of the lining begins. It peels slowly and gradually.

But with period sex, the process is hastened. Orgasm causes faster expulsion of the endometrium lining. The vaginal prodding quicken this process.

Since the blood is balled with mucus lining during orgasm, the liquid flow is less. Hence having sex during your periods could support faster expulsion of blood, leading to less period duration.

4. Eliminates severe menstrual cramps

You all know the awful feeling that comes with the periods. The hormone imbalance only makes matters worse.

Disturbed hormones caused mood swings and irritability. Further, menstruation triggers powerful constricting of your vaginal cavity, as the endometrium lining sheds.

This pain varies from one woman to another. While some could experience slight discomfort, some women have reported severe pain.

Some women feel reverberations all through the pelvis, which could be debilitating. To them even painkillers sometimes don’t work.

So how do you reduce the pain? Have sex. Intimacy during this time could help. Sex culminating in orgasm secretes the feel-good chemicals.

The enzymes help to stabilize hormonal imbalance. One such hormone – endorphin – neutralizes this discomfort.

Orgasm during the menstrual phase helps not only to neutralize abdominal pains. It also helps eliminate mood sways.

The more sex you have, the more endorphin you generate. Better still, menstruation fluid provides natural lubrication, greatly enhancing the calming effect.

5. More pleasurable

Even though the period brings discomfort, it’s the time that your libido is at its peak. Thus, the sexual urge is intense.

Ovulation is a natural time to shed the unfertilized egg. Hence the vagina is more delicate and sensitive.

Yet the hormones are primed for intercourse. More sensitive, a natural response

So, your sexual desire is high during this period and your body tends to be quite sensitive to stimulation.

Besides, your testosterone levels are higher, meaning you are more likely to be bold and demanding. Physically, the pelvis muscles are taut and veins are more primed to arousal.

Per an article on the WebMD publication titled “Period Sex: 7 Things You Should Know About Getting Involved,” you are more likely to feel in the mood when menstruating.

The increased supply of the testosterone hormones induces you to demand sexual activity. But you still need to listen to your body’s sexual urge about when your libido spikes.

This great combination makes sex during menstruation extra stimulating. Since your natural response to any slight sexual overture is high.

The monthly fluids and extra mucus act as an extra natural lubricant. These conditions make sex at this time more pleasurable. Hence, you are likely to enjoy sex more during your periods.

To conclude, period sex is not uncommon, but few people prefer period sex. The five things mentioned above about period sex can help people decide if they should continue performing sex during a period or not.

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Low Female Libido Causes And Its Natural Enhancers

Low female libido is not an unusual situation. The frequency of making love mostly depends on personal reasons and moreover, a woman may possibly experience loss of libido in her adult life because of some physical or psychological aspects. This does not imply that something is incorrect or the woman is undergoing a sexual dysfunction. It is better to get aware of the low female libido causes so that you do not panic any longer if your sexual appetite decreases and you will understand the cause of this condition.

Another essential aspect is that now you know the reasons for the low female libido causes, which will help you to find an accurate solution to this problem easily. Luckily, there are innumerable natural herbal treatments that are available to increase female libido. These natural treatments are safe remedies that have no side effects and can be used without a doubt to enhance and enjoy a passionate life.

Here is a long list of physical and psychological types of common low female libido causes.

• Menopause and pre-menopause are the most vital physical cause.
• Pregnancy and after delivery, there are a lot of hormonal changes that are sure to trigger less sexual desire.
• Postpartum depression.
• Imbalance in the hormones.
• There may be a lack of iron causing fatigue.
• Some medicines that are being consumed must be causing a side effect for example in case you are taking sedatives or antidepressants.
• Some personal issues in relationships with each other are the main influence over low libido.
• Stress due to excessive work or facing some financial issues.
• An abuse or rape situations experienced in the past are very traumatic that can trigger lack of desire.
• Living with in-laws may be causing uneasiness and depression may be the outcome of this living condition.
• Getting anxious and panicky in every situation can always lead to a stressed life.
• Excessive smoking, alcoholism, and drug addiction.

Low female libido causes can be overcome by making use of natural herbal supplements found in the market over the counter.

• Muira Puama is a traditionally used energy tonic that is very active and enhances overall health as well as a remedy for low sexual desire. It was called ‘potent wood’ by the Amazon natives for centuries and was widely made use of as an aphrodisiac by men and women. Muira Puama increases the blood flow towards the pelvic area and rouses the sexual orgasm in women.
• Licorice root has a lot of anti-depressant compound. Additionally, it is an excellent herbal medicine useful for many illnesses. It helps to stop the collapse of adrenal hormones like cortisol necessary to fight the stress and thus these hormones are retained. Thus we remain stress-free and active.
• Shatavari regulates the secretion of the hormones and rejuvenates the female reproductive organs. It enhances libido in men and women.
• Damiana leaves were used to elevate sexual potency by Mexican natives. Turnera diffusa and Turnera aphrodisiaca are the two species of Damiana used in treating low libido.