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Low Female Libido Causes - Main Reason For Rift In Relationships

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Losing your sex drive early in your life can be a very demoralizing issue. Women today are more prone to this development because of the demands of their lifestyle. Low female libido causes may actually be due to a variety of reasons and here is a look at some of them.

Rift in relationships

When couples begin to drift apart it can affect one’s own libido as well. Partners must enjoy each other confidence to share a peaceful and harmonious coexistence. A little time of togetherness where both partners sit together to sort out their differences can do wonders to a relationship.

Physical causes

Low female libido causes can also include dealing with illnesses like anemia or diabetes. Women are known to be a little prone to anemia as they can lose a lot of iron during periods. Recently conducted surgeries have also been attributed as causes for low libido. Hyperprolactinaemia is another form of illness that could result in diminishing your sexual urges. Here the pituitary gland may be over functioning and its best to seek the help of a physician.

Psychological causes

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The women of these days are more prone to psychological disorders. Due to the demands of a fast lifestyle people have to deal with constant stress on a daily basis. This has several effects on the mind and body. Insomnia, weight gain, panic attacks and anxiety are some of root causes for low libido in women.

These often lead to low self esteem and lack of confidence. A lot of women also have poor image of their own bodies. An encouraging and loving partner can be of real help at this time for any women to let her know she is loved for what she is. This helps in bonding and strengthens relationships.

Take time out from work on a more regular basis to enjoy your social life. Go out on trips and long drives that will give you the much needed relaxation and will help spice up your libido.

Lifestyle habits

Poor life style habits are often known to be one of the primary reasons for women to lose their sexual urges. Long work hours in stressful environments begin to have an impact on the mind and body of the individual. The problem gets further enhanced when women have poor eating habits as well. It results in eating disorders which impacts ones health and leads to loss of confidence.

Excess alcohol consumption and drug abuse

These are also factors that contribute to low libido in women. Too much alcohol can have detrimental effects on ones well being. The instances of abuse of prescription drugs have also seen a substantial rise. More and more people are abusing these drugs to get interim relief even though their long term effects are quite dangerous.

Lack of physical activity

Low female libido causes also include the lack of any appropriate physical activity. A regular work out does wonders to the body. It delays the onset of hormonal changes in the body and also lessens the pain experienced during periods. It also keeps you fit and healthy.

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