Vagina has smells, and it can be based on what you eat and how much you take care of your vaginal hygiene. We have listed five foods that women must eat if they want their vagina to smell and taste good.
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Yoghurt
Any woman with a natal vagina should make yoghurts their best friend. Yoghurts are probably some of the most beneficial food items for a woman's vaginal health.
Keep in mind that we are talking about unsweetened yoghurts that do not contain high levels of sugar. You know, sugars are bad for vaginal health.
But, unsweetened yoghurts—especially Greek yoghurt—are rich in a type of bacteria that can fight off bad bacteria in the vagina. These bacteria are called lactobacillus and they are good ones that will keep bad bacteria in check.
Eating Greek yoghurts that contain lactobacillus can help to cleanse your vagina and urinary tract, thus eliminating the chances of developing bad odours down there.
Keep in mind that yoghurt shouldn't be put near the vagina, it is to be eaten, okay? On top of consuming yoghurts, keep in mind that it is important to clean your vagina daily.
You may wonder why you should consider including unsweetened yoghurt in your diet.
According to a Medical News Today publication, yoghurt help to control vagina yeasts. Hence it provides a safer and an effective alternative to antifungal treatments, especially when combined with honey.
Still, you could use the fermented milk as a cheaper alternative to medication.
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Ginger tea
Ginger is one of the world's most common superfoods. This affordable root plant has many antifungal properties that can help any person maintain a healthy gut.
Gingers come in many varieties, but the most common gingers you can find will suffice to help you combat bad smells in your vagina.
Ginger is great when eaten, but if you find it difficult to eat a lot of ginger, drinking it is the next best course of action.
You can simply bring a pot of water to a boil, add pieces of sliced ginger and simmer for around 3 to 5 minutes. The duration can depend on your preference for how strong you want the tea to taste.
You can add lemon to your ginger tea to improve the taste if you like. Drinking ginger tea with lemon first thing in the morning every day will help get rid of the bad smell in your vagina.
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Lemon water
If you don't particularly like making ginger tea, well, you can still drink lemon water. This should be the easiest as there are so many manufacturers who sell pure lemon juices in bottles.
So, now you know that you can simply drink a cup of pure lemon juice in the morning to help you fight off bad bacteria in your vagina. Well, technically speaking, you may not want to drink pure lemon juice as it can be too much unless you're an extremist!
But if you want to just have a good drink in the morning, you can pour around 100ml to 150ml of pure lemon juice into a cup of warm water.
This should reduce the sourness of lemon juice but still be good enough to help your body receive the benefits of vitamin C and lemon's acidic nature.
The acidity in lemon can help your vagina restore its natural pH balance. Thus taking lemon juice could be beneficial in this way.
Lemon juice provides vitamin C anti-oxidation features that help the vaginal cells remain strong. This protection is vital against chronic diseases such as obesity, and diabetes which degrade sexual health.
According to a Medical News Today publication, the anti-oxidant property allows vaginal cells to support the good bacterial colony, hence nurturing the natural vagina odor.
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Cranberry juice
Many health experts suggest cranberry juice to women who struggle with urinary tract infections. UTI can often cause a bad smell down there, but pure cranberry juice can help with this predicament.
Cranberry juice is quite acidic and this in itself can help your vagina to fight off bad bacteria that are causing infections down there. On top of that, the acidity of cranberry juice will also gradually help your vagina to restore its pH balance.
When your vagina's pH balance is good and you are free from infections, it is only normal that you wouldn't be smelling bad down there. But of course, this alone won't make your vagina smell like a cranberry garden.
It doesn't work like that, honey. With that said, it is also important to make sure you keep your personal hygiene in tip-top shape. Don't forget to clean your vagina properly every single day.
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Celery sticks
Celery sticks are a wonderful snack on its own, but it is also great to include in a healthy juice. Celery sticks have this unique aroma and flavour that are quite pleasant if you are a fan of healthy foods.
On top of that, it is also a great food item to have regularly if you want your vagina to smell and taste good. Celery is a very cleansing veg when you turn it into juice.
This is because celery contains high amounts of vitamin C, and on top of that, it also has high levels of chlorophyll. The latter can really help to maintain a healthy environment for your vagina.
According to a publication on the Health Shot website, this green vegetable is ideal in improving the natural scent of the feminine petals.
Its alkane nature helps to defend against harmful bacteria infections. This is per the article titled “Eat these 7 foods if you want to keep your vagina smelling right.”
Celery sticks are great as a snack and can be eaten with a salad. But turning this beautiful green veg into juice also works for those of you who don't have a lot of time to eat in the morning.
In conclusion, understanding things or factors that could affect your sexual well-being and orgasm are important for sexual experience. We think you can have a perfect orgasm once you find what factor could be impacting you negatively.
Take Care Of Your Health To Enjoy Sex Daily
Everyone yearns to have sex almost every day. Even the thought of it can tickle the wildest sexual thoughts in men. Many get disappointed with the reality when they realize that their partner is not always interested in sexual performance every day.
Many wonders if there is a way to arouse their partner, and excite them sexually for participating in the act. This wouldn’t be possible if you don’t increase the sexual libido of your partner. Now how to do that? If you think that this is quite tough, then you might not be completely wrong.
How to boost her sexual confidence
She is too busy, timid, or tired to get involved in the act. If this happens too frequently then it can kill her sexual desires. You certainly wouldn’t want that to happen at all, isn’t it? Instead of directly getting into the act every day, follow a method through which you can increase her confidence to enjoy sex.
You can plan for her a sexual massage and relax her body and mind. She wouldn’t want to ever say no to a sensational massage, which will take off her stress. You get to slowly move towards her sensational parts and stimulate her sexual desires. Besides reviving her sexual desires, it is also recommended to check if there is any medical problem associated with reduced sexual libido.
Take care of a few things
If the medicines that you consume is causing a serious sexual problem, then you can consult your doctor to check what exactly can be done to cure this issue. As per experts, it is necessary to have at least sex 4 times a week. This will keep you happy and will strengthen your muscles, tissues, and bones.
Discover your sexual desires
You might get tempted towards others when it comes to sexual performance, and it is quite natural to feel so. However, it is wrong not to explore your desires and fantasy that can rock your partner’s sexual world. All you need to do is pamper her with an erotic and gentle touch. She will certainly react to the touch and respond to you in the manner you need.
Take off stress
Life is too hectic and demanding. You are always worried about the bills, credit card payment, and others can take off your mood to enjoy sex. Thus, it is suggested to keep away the stress at bay, so that you can dedicate yourself towards your partner.
The other way to enjoy sex is by keeping your body fit and fine. You can regularly exercise and increase your sexual stamina. Besides this, you will be always excited to enjoy the sexual act with your partner.
Women are quite sensitive when it comes to sexual performance, and especially if she is with you for the first time. Add more flavor to your sexual life, by responding to her in the desired manner.
Also, for increasing your sexual performance it is suggested to avoid white sugar, which can reduce your sexual desires. Instead, it is recommended to eat healthy food, which will build your stamina and maintain you're healthy.