The Female Libido: 5 Ways To Turn Yourself On

The female sex drive is as important as the male sex drive. There are multiple ways that women can use to turn themselves on or improve their libido. First, however, we have listed five interesting ways to turn yourself on.

  1. Self-Caressing Never Disappoints!

The female orgasm is indeed harder to achieve when compared to men. But hey! It doesn’t mean you cannot altogether achieve an orgasm if you are a woman. One of the best ways to turn yourself on is touching – caressing and fondling.  

Wondering why we are repeating the tried-and-tested and old methods of foreplays instead of furnishing new ideas? Well, what we mean by caressing and fondling here is self-caressing.

With so much tension and anxiety around, self-care is the best ways to calm down, as per an article on the Everyday Health website.

The article describes self-care as “the set of activities in which one engages throughout life on a daily basis.” Thus, it incorporates various activities.

Self-care may include caressing your body, meditation, listening to calming music, or engaging in workouts and other chores that invigorate and elevate your spirit.

Self-love is one of the best ways to feel happy. And when you express that love for yourself through these hot touches – fondling your own breasts, pinching your own navels – you turn on rapidly and much more erotically than ever before.  

When you’re touching and caressing yourself in front of your partner, not only you but even your partner gets turned on. As a result, you both have a great time in bed together. Try this hack out, if you haven’t already – and set the bed on fire! 

  1. The Good Ol’ Foreplay Never Fails

Busy days and eagerness to get into the act with the partner often sees many couple jumps into sexual intercourse right away. Believe it or not, you can never achieve high erotic pleasure without delving deep into the avenues of the sexual act.  

Making love is loving each other, showcasing your need for your partner, and expressing your carnal desires in ways more than one. And the best way to express all of these is to indulge in erotic foreplay.  

Make your foreplay a whole day affair – kiss your partner, let him grope you, bite his ears while he whips coffee for you, or just pat his buttocks – as you get along with your daily affairs. These gestures may seem small but doing these will not only set the stage on fire for the final act but also bring you a lot closer to your partner in a long, long time.  

  1. Keep Your Tension And Stress At Bay

It has been clinically proven that stress and tensions overpower your sexual life and deplete it of all the fun and pleasure quotient. Being a busy bee almost around the clock tends to suck out the life.

An article on the Woman’s Health website mentions how stress may affect female libido. Well, feminine hormones are delicate and any anxiety greatly distorts this balance.

Estrogen, progesterone and testosterone impact female libido. They affect how a woman responds to arousal, and sexual intercourse resulting in low libido and low rate of reaching an orgasm.

Stress causes cortisol production which suppresses sex hormones and reduces drive. Girl, you don’t want ever, right? 

Well, we are not asking you to stop your work and stop being busy as remedies. Rather, you can take a breather and keep your work schedule sorted so that you dedicatedly have time for yourself and your partner.

Go for occasional couple pamper sessions, do things together – like working out and going on a hike. Doing these will not only ease your pressure but also tend to bring you closer to your partner. The spark between you will be reignited leading to greater libido and orgasm.  

  1. Couple Pamper Sessions At Home Always Work

Have you ever tried to surprise your partner with a couple of pamper sessions at home? It’s way simpler than you think and is a sure way to arouse not just your partner’s senses but your libido as well.  

You can arrange for a couple-bath at home – throw in some aromatic bath salts, light some replenishing aroma candles, keep some lovely lilies by the side, and pop up a bottle of cabernet. Isn’t it already making you drool in love and all fuzzy feels?  

If you are in love, you get the utmost pleasure in watching your partner love every bit of the act like you. Let his wet feet caress your boobs while your feet fondle his penis. The sensuousness of the ambiance will get both of you a crazy libido in a long, long time. And need we say how erotic sexual intercourse is going to be after this charismatic foreplay scene?  

  1. Put On Your Favorite Lingerie – And Strip Down

If you’re a woman, you would know how much happiness wearing a sexy pair of lingerie gives. A pair of lingerie in silky lace – with a pushup, half-cut bra, and a luxurious thong – can tantalize the senses in a woman and urge her to fall in love with herself all over again.  

Putting on intimate clothing points to a woman’s sexual signal. It could rev up her attractiveness, or attract the attention of a new or existing partner.

An article published on the PubMed Central publication looks at the influence of women’s subtle dressing as a method of eliciting or accepting sexual cues.

Lingerie puts you in the mood and lights up your partner’s sexual flame. But wait, your quota of experiencing real pleasure does not end here.

When you’re in the bedroom with your partner, strip down dancing in the tune of your favorite erotic music – let your partner help you in stripping down the lingerie while you get him out of his pants.  

Stripping each other is often regarding as a sensuous pleasure but self-striping is highly underestimated. As you strip each piece of clothing, you discover a new love for your body, your confidence heightens, which ultimately gives you erotic pleasure inexplicable in words. 

In conclusion, we elaborated on how females can turn themselves on using the five ways mentioned above. We hope these five methods can help you increase your libido once you decide which method you want to try.


Do Peanuts Decrease Libido In Females?

Presently, there is no evidence that peanuts reduce sex drive and satisfaction in women. Also called groundnuts or earthnuts, peanuts are common in many households. Foods that are high in fat are associated with low libido. And some women fear its effects on their desire and sexual performance.

Let’s have a closer look at this legume.

Yes, peanuts are high in fat (44-56%), which consists of mono and polyunsaturated fatty acids. It is the reason they are oilseeds. And the more substantial part of harvested peanuts goes into making peanut oil.

Protein is another significant component in peanuts. It contains about 22-30% protein content making it an excellent plant-based source. On the other hand, they contain little carbs. The high protein, fiber, and fat content, and the low carbs mean that they have a low glycemic index (GI). GI indicates how fast carbs pass into your blood after eating. It is the reason peanuts are good for diabetic people.

Peanuts are rich in minerals and vitamins such as biotin, folate, vitamins, magnesium, etc. Other antioxidant compounds like coumaric acid and antinutrients such as phytic acid are also present.

So, when it comes to libido, what does all this mean? First, peanuts are rich in fats and calories, but the funny thing is that they don’t contribute to weight gain. Studies show they can contribute to weight loss or maintenance since make you feel fuller than many foods. Excessive weight gain is among the causes of low libido in women.

Its heart-healthy components can also benefit your libido. Diabetes causes low sex drive in some women, and as seen, peanuts are friendly to diabetic people. Add the benefits of folates to people’s libido, and we can safely say that peanuts do not lower women’s sexual desires. But there is also no decisive, direct evidence that it boosts libido, but being healthy does help.

Remember, proteins in peanuts mostly contain arachin and conarachin. These two can cause life-threatening allergic responses in some people. It is advisable to find out if you are allergic to peanuts.


Some Of Vital Signs Which Indicate That Your Partner Has Low Libido Problem

Your sexual incompatibility could disappoint your partner and cause problems in your relationship. Your low female libido could be due to various reasons. Read on to know the indications of low libido and how to deal with them in the best possible manner.

Check whether your partner has sexual fantasies. If you have a high libido, you will love imagining sex. However, a person with low libido does not have any such desire. If your partner is one of those, it is a sign that she is losing her interest.

Avoid talking about sex

Does your partner like talking about sex? If not, it is a high alert sign. Partners with low libido often feel irritated, feel sleepy and often lose their energy whenever they talk about sex. Besides this, they are not inclined to sexual subjects and items.

There are various things, which might arouse sex in your partners like sexy television shows, lingerie, pictures, books, and porn videos. However, if these things do not affect them, they have low libido. It could happen to both males as well as females. However, men are a little more sensitive to these items and subjects.

1 Sex Tip For Women - How To Be Better In Bed?

Lick his dick

Just like in porn movies, men actually appreciate women who wouldn’t mind sucking their man’s dick. How is it exciting to a man, you may ask. The fact is, your lips when used on a dick, provide more sexual pleasure than the vagina. Also, sucking your man’s “cucumber” can make him ejaculate faster than he should when having vaginal sex as it excites him more.

Giving your man a good blow job should not be that hard. All it takes to get started is to give him a good caressing. Then slowly take down his clothes while he is in standing or lying down mode. For the best arousal, you might need a fast-paced licking of his dick at intervals. Also, you’ll need to concentrate on the tip of his penis as it is one of its most sensitive parts – licking it just as you would do to a lollipop.

1 Sex Trick To Try Before You Die

Ditch the mobile phone

The mobile phone and social networks are a big distraction in bed. Even if you start to make love, a ring or notification sounds can distract the brain and take your mind off the sex. Mobile phone distractions can cause a loss of erection for men, and that’s coitus interruptus.

Such partners do not wish to have sex often. Most of the men and women, who have partnered with low libido state that they tried to motivate their partners by having sex, but their partners are simply not interested. The reason is that people with low libido are quite satisfied having sex and they do not need it for say 3- 4 months. Not only this, they avoid trying new things and experimenting. They are satisfied with the type of sex they always have. Most of them avoid oral sex and standing up sex.

No kissing

The worst part is they do not enjoy kissing their partner. They refuse to give French, mouthed, deep, long kisses to their partners. If your partner does not give you passionate kisses, it is a matter of great concern to you. This is an important indication of low sexual desire.

Other common indications of low libido

Moreover, they do not initiate intimacy. This is quite common in partners with low libido. Besides this, they have different perceptions of sex. Partner with high sex drive considers sex as a shared experience. However, a person with low libido tries to get over with it.

They believe that sex is not as important as other things in life. According to them, their hobbies, their work, and their children are their priorities. They even get irritated by watching an intimate seen in a movie. If they have any problems in their life, the very first thing they put aside is sex.

If you discuss any topic related to sex with them, you have to face their anger. This problem of low libido or more precisely mismatched libido is a matter of great concern. Both the partners should talk about this issue and try to solve it.

In conclusion, we elaborated on how females can turn themselves on using the five ways mentioned above. We hope these five methods can help you increase your libido once you decide which method you want to try.


1 Way To Improves Women’s Sexual Health

Consider Omega 3

Inflammation and menstrual pain are a couple of major issues that trigger physical complications when it comes to sex. The idea is to avoid these problems while staying safe from depression.

Omega 3 fights inflammation, alleviates menstrual pain, decreases depression and provides satisfaction to the body. Moreover, it is a stimulant for emotions and desires. Intake of omega 3 will certainly boost your sexual urge.

Aphrodisiacs are plants, herbs or food which elevate the sexual potency. Omega 3 is remarkably unbelievable in boosting up the libido level. The dopamine level is also triggered by the intake of Omega 3. This, in turn, affects the production, stimulation, and secretion of sex hormones both in men and women.

Omega 3 also increases blood flow which we know is chiefly responsible for maintaining the level of sexual desire.

So, do try flaxseeds, fish and walnuts which are rich in omega 3 before going to bed for playing better with your partner.