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5 Tips For A Happier Vagina

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A stunning sexual and reproductive organ, the vagina knows how to take care of itself – at least most of the times. However, at times, harmful organisms get introduced into the organ and its surrounding areas, resulting in infections such as urinary tract infections, bacterial vaginosis, yeast and sexually transmitted infections. Considering the important role it plays, it is imperative that you do everything possible to keep her happier and healthier at all times. If you do not know where to start, you may want to consider these five tips.

Go commando – or wear cotton pants

A good number of women cannot go through the day with their pants on. While they choose to go commando for comfort purposes, they do not realize that they are doing their vagina a great deal of good. If you are one of them, you may want to keep it up. On the other hand, if you are one of those women who cannot leave the house without clothing your vagina, ensure that your underwear selection is mainly made up of cotton. Its ability to breathe and absorb moisture makes it ideal for clothing that important part of your womanhood.

Stock your fridge with Greek yogurt

Yogurt has earned a reputation of boosting good bacteria in your vagina. Good bacteria go a long way in ensuring the health of your vagina by preventing possible infections. Of utmost importance is to make sure that you have selected the best. Stay clear of the overly sugary ones as they are said to increase your susceptibility to yeast infections. Also, choose the brands made using live cultures.

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Observe utmost caution when cleaning your vagina. Note that you need to be careful so as not to interfere with the pH balance of your womanhood. Avoid acts such as douching – they are not necessary. Douching entails the use of irritating perfumes capable of flushing out the flora needed to maintain a healthy vagina. Unfortunately, douches also have the potential to cause an infection, and in some instances, the infection can spread to the reproductive system. Only wash the external part of your vagina. Also, choose your cleaning products such as soap carefully, even though it is preferable to utilize warm water only.

Lubrication – in place of spit

Invest in a good lubricant and advise your partner to stay clear off spit. Your vagina will thank you for doing this especially because you will have said goodbye to painful sex. Lubricants also come in handy when one is playing with sex toys. Besides, lubricants are not only used during sex. You may also use it when you are inserting kegel beads in your vagina, as well as when you are using jade egg.

Always pee after sex

You must already have heard this from your friends. It is advisable for the sake of flushing out potential bacteria that could have made their way into the urethra during sex, and in turn, keeping urinary tract infections at bay. In the beginning, it is going to be a little difficult to rush to the bathroom after sex, but you will eventually get used to it.

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