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Help For Wives With A Low Sex Drive

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Undoubtedly, a healthy sex life is one of the most important things in marriage or relationship. It provides couples with the level of intimacy required to guarantee its sustenance. As such, the absence of good sex in a relationship – or where either of the parties fails to find optimal fulfillment – translates into constraints of all forms. It is therefore understandable why women get worried when they realize that their sex drive is deteriorating. They blame themselves and eventually fall into depression or suffer anxiety and stress which in turn makes the situation even worse. Kindly do not allow it to get to this point. Help is always available.

For starters, you need to be aware of the various causes of low sex drive in women. This way, you know how to approach the whole thing if it happens, or if it has already happened. Below are some of the known causes of low libido in women;

  • Depression or other forms of mental health problems
  • Chronic stress – including the ones emanating from strained or bad relationship with your spouse
  • Trust issues in a relationship especially if a woman suspects that her spouse is engaging in extra marital affairs.
  • Physical changes including changes in hormones associated with child birth, menopause or thyroid problems
  • Prescription drugs may also affect your sex drive. Examine your medicine cabinets to determine if you have the following possible culprits; antidepressants, anti-anxiety medications, birth control pills and hypertension medications.
  • Painful sex may make you lose interest in intimacy

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Signs and symptoms of low sex drive

  • You have lost interest in nearly all types of sexual activity – self-stimulation inclusive
  • You no longer have sexual thoughts or fantasies and if you do, not as frequent as before
  • Your lack of sexual fantasies and activity bothers you and is perhaps interfering with your productivity in the different aspects of your life

Treatment options for low sex drive

The form of treatment adopted is usually dictated by the cause of your lost libido. This, therefore, means that, the very first step towards alleviating symptoms of low libido is to establish its cause. If you find it difficult determining the cause on your own, consider speaking to your doctor. He or she will come in handy – even regarding helping you identify the most appropriate treatment.

Your doctor will first evaluate your medical history. He or she will also want to find out which other medicines (even the non-prescription ones) you are on. This information is aimed at helping him, or her establish whether they are the reasons for your low sex drive. You never know; the solution could be as simple as changing your hypertension drugs or antidepressants. Of utmost importance to be as open as possible with your doctor so you can get help.

Your doctor may see the need to prescribe medication which may come in either of the following forms;

  1. Estrogen creams – they are prescribed to women whose source of low libido is vaginal dryness that causes painful sexual experiences. Vaginal dryness may be due to a dip in the levels of estrogen due to issues such as breastfeeding or menopause.
  2. Testosterone and other androgen treatments – women experience a decline in these sex hormones as they age. Just like in men, these hormones play a significant role in women’s sexual function. As such, doctors recommend testosterone treatments for women with low libido slightly before, during and after menopause, as well as in those whose surgeries have been removed through surgery.
  3. Female sexual dysfunction drugs are given to women who have difficulties getting sexually aroused or climaxing. Most of them work by boosting the flow of blood to the genitals as well as alleviating possible symptoms of depression and anxiety.

If your doctor suspects that your low sex drive is due to stress, anxiety or depression, he may recommend a counselor who will help you keep your mental and emotional health in check.

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