Anger is not a solution for anything. Most people behave aggressively towards their partners, which could turn the relationship toxic. But people think that anger could be a major reason behind low or poor sex drive.

If a messy bedroom is not the cause of your low female libido, then you need to check whether your emotions are interfering with your sex drive. If you are always upset about a particular situation or thing, then you have to deal with your repressed anger before it ruins your sex life completely. According to psychologists and relationship experts, repressed anger remains one of the main reasons why many couples don’t have sex any longer, not only because it decreases libido, but it forces couples to create space between each other.

Women tend to get upset easily with certain things. Anger will always quash any positive desire, including sex, and women who have repressed anger toward their partner tend to lose interest in their “supposed enemies”. There are so many things that can get a woman angry and suppress the female libido, as a matter of fact, a male partner does not have to offend a woman before she gets angry and lose interest in sex, other issues such as a bad day at work, financial issues, dirty partner, or a fight with a friend can frustrate a woman’s desire for sex.

How to deal with anger and increase sex drive

Dealing with the source of one’s anger is the primary solution to handling the problem and increasing female libido. You need to track down the particular thing that causes your anger and frustration most times and deal with it immediately before it ruins your sex drive completely. Whether the anger is caused by the low level of empathy from your partner, or your nagging boss at work, or that friend that is always irritating you, you need to deal with anger before it becomes toxic to your healthy relationship.

Practicing certain forms of relaxation techniques can also help in restoring female libido. Relaxation techniques such as Yoga have been found to be helpful, in relaxing the muscles of the body, hence you can return to the positive mental state where your sex life can be restored. Aside from relaxation techniques like Yoga, spending some time in a warm or cold bath after a hectic day at work can also help restore your body to an active healthy state. Sometimes all a woman needs is to have an open talk with whoever is responsible for her anger, be it a friend, boss or partner. Negotiating with whoever is responsible for your anger will help you free your mind from captivity and get back to a normal, healthy lifestyle.

According to some relationship expert, sometimes, all a woman needs is to forgive and move on from whatever that is holding her back from enjoying a healthy sexual relationship and forgive those who have wronged her. Continuous anger makes sex becomes an obligation rather than a pleasurable hobby, hence it may destroy female libido if handled late. If your anger is caused by certain medical conditions, then you need to speak with your physicians to recommend the most appropriate medications that can help you deal with it.

To sum up, we have discussed what we knew about anger as a sex drive stealer. The provided information is supported by strong evidence from the literature. You can learn more about anger management methods to improve your libido.

1 Reason Why Women Should Have Sex Goal-Oriented - To Regulate The Menstrual Cycle Consistent lovemaking at least once or twice a week is known to regulate your periods. This is scientifically proven and, therefore, a valid reason to have sex. Endocrinologists at both Columbia and Stanford conducted a study that showed that women who have sex once a week would have regular periods than those who don't. The consistent flow by women who often have sex is attributed to a reduced level of luteinizing hormone, which is responsible for controlling the menstrual cycle. Sex usually affects the body in several ways, but the main changes are as a result of having an orgasm. An orgasm triggers the production of oxytocin, which is responsible for regulating hormonal changes in females. It controls the level of the luteinizing hormone leading to regular periods. Getting jiggy also reduces stress, which plays a big part in regulating the menstrual cycle. However, it is up to you to decide if you want to have or not have sex during your periods.

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Ask Us Questions Related To Sex Drive Stealer: Anger

Can anger affect my sex life negatively?

In general, anger is a destructive emotion. And so, it is true that excessive anger can affect our health in a plethora of ways. First and foremost, anger affects our mental and psychological health because it ruins our mood. When talking about how this affects sex, of course, it is hard to feel aroused sexually when we are in a state of anger. Anger is the opposite of enjoyment, after all.

Another negative side effect of anger is how you express it. If you openly express your anger you may hurt the feelings of your partner, even wound their ego. When that happens your relationship will become strained because now both of you are angry. On the other hand, if you repress your anger you could in the long run damage your own health due to bottled up emotions. Emotional issues when left unaddressed do have the ability to damage our organs and blood flow, for example.

The best way to deal with anger is to understand the roots of the problem and then openly express it in a peaceful way. If your partner (or anyone else) has done something to upset you, it is best to silently understand the reason why you are triggered first. After you have calmed down then you can talk with your partner so that you understand each other’s feelings about the situation.

How can I reduce my anger to have better sex?

If you are dealing with severe anger issues, such as difficulty controlling your explosive emotions, you could try counseling. Anger management counseling can teach you how to cope with difficult emotions and keep them under control. Another method is to visit a relationship counselor with your partner so that you could get guidance on how to manage anger within your relationship.