Nursing mothers have lots of responsibilities as they have to take care of their health as well as their babies. However, some evidence supports the idea that nursing can negatively impact the sex drive of an individual.

Every woman wants to have adorable babies, and without a strong female libido, you would enjoy the pleasure or desires of intimacies with your partner that will result in a pregnancy. If you have your baby a few months ago, your body pregnancy weight should have been gone and you should be able to get your female libido back. If your sex drive has not returned even months after you had a baby, then you need to think about it and ensure it returns back.

If you are still nursing a baby, you may probably blame your breast for your low sex drive. According to experts, Prolactin- the hormone in females that is responsible for lactation will usually reduce female libido for a while, because it reduces the secretion of testosterone and estrogen- two female sex hormones, this issue can result in vaginal dryness and a very low sex drive. The good news about this is that it only lasts for a few weeks or months and your body will start secreting the required amount of sex hormones at the optimal level.

1 Reason Why Women Should Have Sex Physical Motives - Relieve Stress Sex is known to be a good stress reliever. This is because, during sexual intercourse, our brains secrete endorphins as well as essential feel-good hormones that boost our mood. However, increased stress is also known as a libido killer leading to less sex. But focusing on the positive side, research that links stress/mood and women was conducted on more than 50 women, in particular, Arizona State University. The study revealed that physical intimacy or sex made women feel less stressed and have better moods the following day after being intimate with their partners. The study also revealed that there are high chances of having sex or being physically intimate with their partner when they are in a good mood. This means that sex and stress are linked in both ways. Being in a good mood or less stress will make you have more sex with our partner compared to when you are not. On the other hand, having frequent sex lowers your stress levels and boosts your mood.

1 Sex Trick To Try Before You Die Flavored lubricants If the idea of swallowing semen is somewhat overwhelming for you, maybe you should try it with flavored lube. There are plenty of flavors right from strawberry to apple. You would already be used to the thick lube. It is easier to swallow while using flavored lubricants. The flavor helps mask the taste of semen.

Dealing with female libido and Nursing

Investing in the health of your baby is quite important, however, you should work on your female libido also, while you are still nursing that bundle of joy. Keep in mind that nursing is only temporary; hence you must not allow it to kill your sex drive permanently. You are not going to breastfeed a baby forever, and experts suggest that you should consider using lots of lubricants, especially when lactation is causing vaginal dryness. You don’t have to feel frustrated at the fact that your body will slowly respond to being sexually aroused while you are nursing a baby, with consistency, you will get used to it and get your sex drive back.

It is believed that nursing a baby, will reduce the frequencies at which you have sex, but medical expert believes that a woman’s body should heal completely after few months and should be ready to get intimate with her partner once again. While it could be dangerous for a lactating mother to start taking hormone supplements to increase the levels of estrogen and testosterone, dietary changes, however, can be made because they are safer alternatives. Nursing women can increase their female libido by eating healthy, especially foods that contain essential minerals, Vitamins, and amino acids, in addition to Proteins.

There are a number of other foods and products containing sex enhancement herbal products, these ingredients include; Fenugreek, and Tea tree extracts – two herbal ingredients known to boost female libido and sustain a longer sex session. You will need to contact your personal physician before you take these over-the-counter medications in order to avoid any possible side effects.

As a nursing mother, nothing should stop you from enjoying a fulfilling intimacy with your partner even while you are still nursing; it all depends on communication between you and your partner and making changes to your health routine.

All in all, nursing mothers can have many difficulties, one being reduced sex drive. This collected literature can help you learn more about how you can improve your sex drive even if you are a nursing mother.

Ask Us Questions Related To Sex Drive Stealer: You're Nursing

What distracts a woman in a bedroom during intimate moments?

Coherent thoughts related to household responsibilities. It could be napping spreading around or preparing for the next meal for baby. Professionals advise couples should spend some time in communication prior to bed. It erases all distracts and prevails romantic desires in every corner of the bed-room.

Name a good way to know pleasing touch?

Masturbation has been regarded as a tested therapy to arouse more sexual desire in a body. Using your fingers or hands to touch your genitals frames the picture of your partner in your mind. The rumor to mental disorder is baseless on account of frequent masturbation among all ages of men and women.

Which kind of food boosts libido in women?

Our eating habits are highly connected with libido. Date, raisins, oyster, dark chocolate, cinnamon, etc. has been known since ages to increase libido in women. It raises the inner temperature of a body and a woman desperately wishes for intimate moments with a partner.

What satisfies a woman during intimate moments?

Man’s pure touch that reveals his romantic feelings. It is a good choice to watch intimate movie scenes and spray sweet-smelling scent before making love to your partner.

Does the overweight of a nursing mother affect her libido?

Perfect body weight increases your attractiveness but if a couple has good understanding then weight does not come in between love. You can talk to your husband about your inability to lose weight due to post-pregnancy weakness. Communication can fade away all hurdles.

How can creativity be ignited in bedrooms? 

New sexy positions that you haven’t done before igniting creativity in your bedroom.  If your family situation allows you then come outside of your bedroom and express love. Wearing a sexy dress, waxing your legs and arms expands romantic moments. The perfect joy gain here builds strengthening bond for each other.

Can lifestyle habits affect a woman’s libido?

Lifestyle habits had proven to be a leading source of women's inability to have libido for sex, and this finds root in a lot of scientific explanations for instance: while a glass of wine can get a woman in the mood for sex, overconsumption of alcohol, on the other hand, can have an impact on her sex drive.

As the overconsumption of alcohol can reduce her libido drastically, same is the case for smoking, smoking can decrease the flow of blood in the body, this situation can slow down a woman’s arousal and drive for sex, these and other lifestyles which are injurious to healthy living such as improper diets, can all affect a woman’s libido and her ability to desire and enjoy sex.

To be at her best, giving up such lifestyle habits remain the safest decision to take.

Can nursing a baby affect a woman’s libido?

A woman’s libido decreases when she’s a nursing mother and this situation is caused by many factors, ranging from breastfeeding to dryness of the vagina and a host of others.

It has been established by research that prolactin, which is the hormone in control of lactation, is one of the reasons for low libido experienced in nursing mothers, as the hormone decreases the woman’s body creation of estrogen and testosterone. The resultant effect of this situation is that it can lead to vaginal dryness and contribute toa woman’s lack of sex drive.

However, the situation is only a temporary one and shouldn’t be a ground for serious worries. This is so because you will not be breastfeeding your baby endlessly! To improve the situation in the meantime, the use of lubricant is best advised for the woman who may have dryness of the vagina.