Body image can greatly impact how a person's mind thinks in the bedroom. People like to believe that poor body image can negatively influence the sex drive of your partner. However, people want to know if it's true or not.
Most women want perfect gorgeous bodies, and when they struggle to achieve that body, there seem to allow low self-esteem to take control. It is true that not having a gorgeous body can mess up female libido, however, it should be seen as a mere psychological issue. The connection between the brain and the body play an integral part in our sexual desires and abilities to perform sexually in bed, hence if you allow negative thoughts inside your brain, especially about your body, then your sex drive will be negatively impacted and such impacts can translate into your bedroom life.
Boosting your self-confidence is important because it helps you retain a perfect sex drive. When you are not confident about your body, you will always want to hide some parts of your body from your partner, and you may not feel comfortable having intercourse while the light is on.
1 Reason Why Women Should Have SexEmotional Motive - Commit To A RelationshipBeing committed in a long-term relationship and having regular sex usually seems like opposite sides of a coin for many couples. Many issues generally make it hard for couples in a committed relationship to have sex. Juggling between work, kids, and house chores usually erode a woman's desire to have sex. But the truth is, it is easier for men to keep wanting what they already have than it is for women. This contradicts the usual assertion that men chafe against the idea of monogamy while women are inclined towards familiarity and emotional connection for better sex. It turns out that the opposite is also true. Sex is essential in any loving relationship. Studies published in Psychological Science show that couples who have sex twice or thrice a week will last longer in a relationship compared to other couples. So, instead of focusing on reasons that make it impossible for you to have incredible sex, it is time for you to explore some of the reasons and benefits of having sex, especially if your relationship is more than a decade old. |
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Dealing with poor body image
There are quite a number of ways you can boost your self-confidence and boost your female libido without stress.
- Acknowledge your body image and stop talking about being fat – women are notorious for speaking about body images, and the weight obsession is messing things up. Women often engage in conversations, especially when comparing themselves and trying to know who is fatter than others. You need to stop engaging in this “Fat talk” if you don’t want to damage your female libido.
- Focus on putting up great action before appearance- You need to pay more attention to boosting your female libido before talking about your appearance. If your partner is impressed by your sexual prowess, he wouldn’t care about your body image. When you talk and think more about how awesome you are in bed, you will worry less about your body image.
- Engage in some workouts- There are several stretching and body toning exercises that can help you re-shape your body. The use of elliptical equipment, for instance, can help reduce stomach fat and help tone up your arms and leg muscles. You can also consider changing your diets or make use of certain body enhancement pills that are recommended and safe for you-you should consider talking to a physician before you start taking body enhancement pills. If you are noticing some side effects while using certain weight loss pills then you must discontinue its usage.
- Hold yourself in high esteem- If you do not learn to hold yourself in high esteem before people, they will not hold you in high esteem. You need to love yourself and others will love you, hence if you talk about your being fat, then people will capitalize on that and make you feel bad about your body. Your female libido does not have to depend on how gorgeous you are but how well you can perform sexually with your partner. There are many overweight women who are more sexually active than skinny women, it all depends on the psychological state of mind and not the frame of the body.
To conclude, we discussed how poor body image can be why your sex drive is low. We hope you can learn to love yourself or get motivated to improve your body physically if you want to feel good and increase your libido.
Ask Us Questions Related To Sex Drive Stealer: Poor Body Image
How can my poor body image issue affect my sex life?
Poor body image is an issue experienced by quite a lot of women. Mostly it is due to media exposure of what an ‘ideal’ body should look like. But the thing is, most of what the media portrays as ‘ideal’ isn’t even ideal in terms of what a healthy body should look like.
Since the ‘ideal’ body type is often unattainable, many young women suffer from poor body image that eventually negatively affects their health, and this includes sexual health. Women who have a poor body image about themselves have been studied to enjoy sex less due to anxiety and dissatisfaction with how they look.
Women find it hard to become aroused because they are not comfortable in their bodies. Also, stress and anxiety themselves are known to be libido killers because they decrease the production of happy hormones such as dopamine, and sex hormones such as estrogen.
Will I have more sex if I have a more beautiful body?
Having a ‘beautiful’ body is not necessarily directly related to someone’s ability to have more sex. Rather than putting too much importance on the idea of having an ‘ideally beautiful body type’ it is far more important to have a body that is healthy. Of course, what kind of body is healthy will vary from race to race, as well as ethnicity and the general quality of life of the individual.
To put it rather simply, most people will be able to have healthy levels of libido and have more satisfying sex if they are healthy. A healthy mindset about ‘body image’ should prevent someone from becoming too stressed out about their appearance, which eventually leads to better mood regulation. Also, a healthy body ensures proper blood flow throughout and that includes the genitals. As such, you will feel more easily aroused.