5 Steps To Sexual Ecstasy For The Rest Of Your Life

Sexual ecstasy can be experienced by anyone at least once in their life. But do you want to know the secret to having sexual bliss for the rest of your life? Keep reading because we found five steps that can help you.

  1. Enjoy your orgasms

Orgasm is sexual pleasure that is accompanied by the involuntary rhythmic contraction of the pelvis. In women, it involves the circumvaginal musculature as well as uterine and anal contraction.

Some women may vocalize, clench their hands, or bite their lips to suppress the intense sensation. Mentally, the intense pleasure causes a state of altered consciousness.

The contraction may affect the entire body or just parts of it. But the orgasmic reaction between different women is as varied as the women themselves. The most common orgasm is the clitoral orgasm, being the most sensitive sexual organ.

Still, the mechanics of orgasming is scanty. According to an article published in the PubMed Central publication, climaxing is a reward process to ensure that species continue this process.

As such, women must be rewarded for the role of propagating the future offspring. By making them enjoy the rhythmic stimulation after the male surpasses certain threshold, perfect climax ensure that they continue this role with a specific or different mate.

This reaction is sometimes referred to as female ejaculation. The urethra expands, with some women expelling vaginal fluids.

But most women are afraid of losing their self-control during orgasm. So they fight the sensation and later feel guilty about being so vulnerable.

This is a natural process and if you let your body tide the sensation, you’ll enjoy sexual ecstasy for the rest of your life.

  1. Share the pleasure with your partner

During sex, most women usually take the subordinate role. This means that your man initiates and takes control of the entire process.

This makes you a passive participant, with the man doing everything. But men are usually clumsy and prone to rushing things up.

If you don’t direct and control your man, he’ll concentrate on things he considers pleasurable to himself.

This way, he’ll enjoy himself, disregarding your feelings and needs. In the end, you’ll be left dejected and unsatisfied.

You can improve this situation though. The best way to enjoy sexual ecstasy is to be an active participant. You can start this process by discussing what you find exciting in bed, and how you want to be handled.

Even before heading to the bed, caress and explore his body and yours. This sensual makeup excites him, increasing his desire. Still, he’ll also want to reciprocate your gesture.

By leading his hands to the right places and genuinely enjoying the sensation you feel, you will open up and shed your sexual inhibitions.

  1. Tame your hormonal influence

As a woman, your hormones regulate much of your sexuality. A constant ebb and flow is influencing your sexual reaction.

Sometimes though, there could be hormonal disharmony, and the reactions show in your behavior and outbursts. During menstruation, this feeling could be overbearing. The unstable hormones, coupled with abdominal cramps, could make you feel miserable.

For some women, right before ovulation and after, your sex urge peaks. You may demand a lot of attention that you aren’t getting and this situation could be frustrating.

You are primed for conception, and so this feeling is natural. Your womb lining is sensitive and in need of cooing.

You need to understand how your body reacts in various cycles. Instead of feeling giddy and moody, you can do your part to make the best out of your bad days.

You also should remember that hormonal influences are as a result of your meals and lifestyle choices.

Your endocrine glands produce hormones from amino acid, mineral and vitamins.

Per an article appearing on the Healthline website, exercising is also instrumental in stimulating blood flow to the organs that make and use these hormones.

Talk to your partner so that he understands what is happening to your body and supports you during this period.

  1. Feel free to touch and explore physically

Women have more advanced visual and verbal faculties. They notice minute tell-tale signs when men desire them.

We also can craft nice words to keep a man close. These traits could be used to lure your sexual partner

But being visual is just the beginning.  What happens afterward?

Well, feel free to touch your male partner. Innocent touch and brushes don’t seem sexual in any way.

But your body hormones would take heed. The heightened sexual tension could cause anxiety in any woman. It’s natural to feel anxious.

You may calm this body's turmoil by crying or laughing. But a better way to hold your partner’s hands. You need to open up your hormonal flow before the climax.

Your partner may place a relaxed hand on your belly. This hold, together with physical cuddling can relax you, while also setting you ready for penetrative sex.

  1. Embrace your femininity

Enjoying your body is one of the best ways to experience sexual ecstasy for the rest of your life. Femininity comes with complicated issues.

Menstruation, childbirth, hormone imbalance, and menopause all play various roles in your body. Still, sex also alters your feelings and emotions.

Appreciate and understand that you are the source of pleasure. So, seek and give pleasure. Allow your body to experience the different stages of body transformation during sex by letting loose your inhibitions.

Ask your male partner what he enjoys and how you may present yourself sexually. After all, sex is meant to be a pleasurable experience.

All women have feminine energy flowing in them. These including receiving, nurturing, empathy, and flexibility.

By harnessing these energies, you can significantly improve your sexuality. Per an article on the Escape Haven website, these could result in unleashing your sexual creativity and transforming them into spontaneity and play.

In the end, you activate your sensual senses.

To make your body more receptive to sex, incorporate nutritious diets. Eat foods that are rich in vitamins, minerals, and fiber. A proper diet not only enhances your libido but could also increase your fertility.

Remember to augment food with supplements to soothe your listless body. Again, sleep and exercises offer perfect therapy for your sexuality.

All things considered, we have addressed five of the most popular steps for sexual ecstasy for the rest of your life. We are confident that the provided information will help you make the most of your time together.


Talk To Your Partner About Female Libido Problems

If you have female libido problems, then you need to talk to your partner about your female libido problems first. After all, you and your partner are in this relationship together.

By letting your partner know what's going on, then you can lean on him or her for help and support as you deal with this together.

It is okay to begin making a backup plan to see a family physician (this is actually advisable, to eliminate other potential causes of your female libido problems), but the simplest treatment may be to simply talk about your female libido problems with your partner and get everything out into the open.

The roots of the problem

It is possible that the roots of your female libido problem are not physical and nature but more nonphysical or emotional in nature. It is possible that your female libido issues are rooted in your physical relationship with your partner.
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This is why it is important to talk to your partner about your female libido issues. While this may be stressful for you, it is important to move forward and eliminate some of what might be causing your female libido issues.

Find a safe place to talk and some quiet time when you will not be distracted by friends or family or the telephone or a favorite television program. 

If you are feeling nervous about talking to your partner about your female libido problems then you might want to write down what is on your mind.

By writing down what you are planning to say, you can be sure that you don't forget anything and you can also be sure that you phrase things in a way that is not confrontational. 

By being as non-confrontational as you can, you are not placing blame. You are just trying to make some changes so that you can let your inhibitions go and get your female libido to return to normal. 


One Everyday Habit Totally Killing Your Sex Drive

Flaxseed Products

Flaxseeds are another natural food that has both health benefits and harmful effects on human beings. These seeds are being used in various products and are also prescribed by medical specialists for the treatment of various diseases. But, their use for the long term may also lower the testosterone level in women. Flaxseeds are useful for skin diseases and are also used for removing extra hair from the skin. It has been noted that the testosterone level of those women decreases by 70% who use 30 grams of flaxseeds on a daily basis for the treatment of various skin diseases.

Thus, it means that continued use of flaxseed may cause hormonal imbalance resulting in lowering the sex drive. The disturbed testosterone level in women affects libido and decreases sexual desire. This decrease in sexual desire makes life colorless for women. They try to avoid it and their relationships with husband and family members are spoiled.


Talk about what you need

When you are talking to your partner about your female libido issues you should make sure you mention what you need out of this physical relationship.

It is possible that a little more kindness and attention will go a long way in addressing this problem and get you back on track before you know it. As you can see, there are a number of good reasons to talk to your partner about your female libido issues.

While of course, you may want to check with your physician to eliminate any physical issues, you can also take these steps at home to begin the road to restoring your female libido and to active sex life.

Simply sitting down and talking about a problem, as a female libido problem, may not sound like it's going to do a lot for resolution of your problem but just getting things out in the open can certainly help.

That way, you know that you will be facing this problem together and just knowing that you are not alone can help tremendously.


1 Kamasutra Sex Position For A Woman's Pleasure - Magicmountain

During a magic mountain trivia, you lay on your belly with one leg folded at a right angle, and the other stretched out. Use your elbow to prop your chest up while your man kneels between your opened legs to perform a rear entry. His hands are free to hold your waist and tickle your clitoris as he pumps you in a kneeling position.

One Crucial Question To Ask If Your Sex Drive Is Low

Is Your Energy Level Lower than Others?

Human beings perform their daily routine activities with the help of energy derived from the food they eat. If your sex drive is lower, you can ask yourself about your energy level because it also affects the sexual powers. You can notice your performance in all the routine activities of life. If you are far behind others in performing these daily activities, your energy levels are low and this may be due to eating habits. Try changing your eating habits and food also.

If the problem persists, then consult with a physician. Like all other activities, sexual activities become much painful for you because you cannot enjoy it until you are fit. Lower energy level delays your orgasm making sex a nightmare for you. You feel tired even at thinking of sex and this prohibits you from involving in it. Your husband’s interest decreases in you after knowing about your lower sex drive. This makes life painful and disgusting for you.


1 Tip For Women: How To Be Better In Bed?

Take care of your breasts

During the youth days, young girls are often admired by men for their erect breasts and strong nipples. Men see how good the breasts are and they refer to the young women as sexy. However, there seems to be a change in how women are appreciated when they get married and have borne children. This is true for many women who don’t take care of their breasts – or worst still don’t bother about how flat the breasts are. With such an attitude put up by married women, it won’t be surprising if they are considered as not sexy when compared to younger women.

Breastfeeding a baby can significantly affect the shape of your breast and negatively impact on how sexy you are. But you shouldn’t sacrifice your baby’s health for erect breasts. However, there are ways you can go about it. Putting on breast pads can give your appearance a good uplift even in bed.