Stress is not good for people’s bodies, minds, and souls. However, do you know that stress could be one of the reasons that you have no mood to participate in sexual activities? So, yes, stress could be one of the sex drive stealers.
Sex Drive Stealer: Stress
Almost everyone suffers from stress at one time or the other, and most researchers have concluded that Stress, age, and illnesses are the primary reasons for low female libido in most women. In a recent study conducted on some Post-menopausal women suffering from a lower sex drive, Stress was the most prevalent reason mentioned for low female libido, and more than 60% of the participants in the research confessed that stress factors made their sex drive worse.
What stress really does is that it suppresses the release of feel-happy hormones and keeps the brain busy with worrisome thoughts. The intensity of stress depends on the nature of worry. Sometimes, even minor issues consume your mind too much. For instance, an additional paper-work to be dealt with on the next day at the office.
It doesn’t really seem like a considerable problem but there are people who tend to keep worrying about their official duties too much, which disturbs domestic life, especially the marriage relationship. Couples need time to share joys but when one of the partners is suffering from stress, it confuses the other partner. The results first trigger misunderstanding and then lead to further complications giving rise to the risk of a divorce.
Stress comes in diverse forms; we can get stressed at work, from our social obligations, through transport from one place to another and even from colleagues and kids. The way you manage stress will determine how much you can prevent it from affecting your sex drive. Hence, you need to have an idea of creating a balance. Otherwise, stress will take absolute control of your life. Stress does not only destroy sex drive, but it has also been linked with a number of other diseases, as a matter of fact, and stress can cause you to eat unhealthy junk foods that can wreak further havoc on your low sex drive. It is important to realize the nature of stress, its root cause, and the art of minimizing the impact of stressful thoughts. Only an expert counselor can guide you on the right track.
Dealing with stress and revving up your sex drive
1 Reason Why Women Should Have SexInsecurity/ Image - To Tame UnfaithfulnessUsing sex to tame unfaithfulness by your sexual partner is similar to having sex as a sense of duty. Infidelity can break even the strongest relationships. Many relationships cannot bear the weight of a heartbreak caused by infidelity. As such, a woman may find it her moral duty to have sex to prevent the husband from looking for it somewhere else. The only problem with this kind of arrangement is that men have various reasons for cheating on their wives. You may think that your husband is having an affair because they are not getting "enough" sex when, in reality, it may be due to lack of emotional connection. This also begs the question; how much sex is enough? While having sex twice or thrice a week may seem enough to one couple, others may consider it inadequate. So, rather than having sex as a way to tame your partner's infidelity, you should look for more underlying reasons as to why they are cheating and find real solutions. |
One Top Female Orgasm TipsConsider Consuming SoyIf you feel a lack of sexual desire then it could be the result of the low level of sex hormones. Soy features the phytoestrogens that are essential for exceptional vaginal health. Vaginal dryness is caused by various factors including menopause and medication. Vaginal dryness is the most common culprit known for the reduced level of sex hormones. As a result, reaching orgasm becomes almost impossible. For women suffering from such complications mostly have to live a disappointing life for their lack of ability to enjoy pleasure in the bed. Soy (slightly processed) serves as a hydrophilic, a property that provides the muscles with more water. In addition, soy help the skin tissues to grow healthier, which is a good sign for the women going the postmenopausal phase. Tofu, edamame, miso, and tempeh are the most recommended products you can use. The good news is that there are no side effects of consuming soy and the benefits are multi-dimensional. |
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The best possible way to deal with stress and prevent it from affecting your female libido is to have an effective stress management system. You need to understand how your body works and when it tells you that you are being stressed. Doing a little too much at a time can add up quickly. Hence, you need to delegate different times at which you handle different obligations. If possible, try and transfer some of your duties to colleagues and friends, who are competent enough to handle them, this will help relieve the pressure on you.
Do not engage in the habit of using food to deal with stress. If you eat every junk food you find on the road because you are too stressed to prepare healthy food, then you must stop it. You need to create some time to make healthy meals you can eat even while you are busy with work.
Create some time to engage in the body- rejuvenating exercises such as massage and Yoga- these activities will help relieve stress even when practiced for as little as 30 minutes a week. Body rejuvenating techniques assist damaged tissues of the body and will also help enhance your female libido. The more you allow stress to build in your body, the more damages it can cause on your sex drive.
Stay clear of drugs and alcohol. While they may appear to relieve stress temporarily, they put you into deeper stress in the long run. One of the best gifts you can accord yourself when under pressure is to avoid alcohol and other recreational drugs.
Do not shy away from speaking to someone you trust. It could be your parent, a sibling, doctor, counselor or a pastor/head of your place of worship. Let him/her know what you are going through and how it is affecting the various aspects of your life.
If possible, try as much as possible to avoid stressful conditions, whether at work, while transporting or when meeting up with your social responsibilities. Set aside some time to have intimate night outs with your partner and you will be amazed how quickly you can get back your female libido. Stress is a psychological issue that must be dealt with if you want your sex drive to remain intact. Stress is a gradual killer of sex drive, and it can also cause significant damages to your overall health.
In conclusion, stress itself is a major issue, but it was discussed how it could steal sex drive from people. We hope people can work on the provided activities to reduce their stress levels, as it can also help them improve their sex drive.
One Arousing Fact About Sex
Fact 29: Women love porn as much as men do
A lot has been said on watching porn. It has also been said that men like watching porn whereas women get grossed out. It is completely wrong. Women love watching good porn. It arouses them equally as it does to men. Watching porn is not bad and it doesn’t make a woman a sex addict. However, she can derive pleasure from it if she uses the knowledge in the right way.
There has been a lot of social taboo over women watching porn. However, it is absolutely normal an nothing wrong in watching and fantasizing about a random guy. However, one should always keep in mind that there are a number of videos that show things that are not humanly possible. They are just a work of camera and shouldn’t be tried at home. It is fun and if it makes you happy and satisfied, go for it.