There are many things that you could be doing every day which could be affecting your sex drive. One of the factors that could negatively impact people's sex drive is sexual dysfunction. We have listed important facts on how it can be a libido stealer.
If you think only old women don’t have sex drive then please think again! Sex is basically a complex thing that involves psychological as well as physical factors, and there are too many of them. Anyone can suffer from sexual dysfunction irrespective of age and gender. Sexual dysfunction is typically a problem that happens in any phase of the sexual response cycle, which makes it impossible for the partners to experience sexual satisfaction. The stages of the sexual response cycle include excitement (made up of sexual desire and arousal), plateau, orgasm, and then resolution. This means that someone can have a desire disorder, arousal disorder or orgasm disorder. Painful intercourse is also classified under sexual dysfunction. Sometimes, sexual dysfunction is temporary but there may well be a chance of long term sexual dysfunction for various reasons.
Sexual performance is something nobody want to compromise at any stage. Even if an individual is aware of his or her sexual dysfunction, he/she hardly likes to discuss it with anyone. Sexual dysfunction is often attributed to immoral physical engagements in the past. This is what keeps women thinking and worried about even a hint of sexual dysfunction. A good number of people are unwilling to talk about sexual dysfunction in spite of the fact that it is a common occurrence. The available research suggests that as many as 43% of women and 31% of men report having some level of difficulty in the sexual response cycle. Since various treatment options are at your disposal, it is imperative to share your concerns with not only your partner but also a medical practitioner at the earliest opportunity. Untreated sexual dysfunction can affect your quality of life – even beyond the bedroom.
Sexual dysfunction plays a highly negative role in one’s life. There are too many myths, assumptions, and taboos associated with the inability to have sex. Sexual dysfunction does not only reduce infertility; it also causes low female libido. Sexual dysfunction can be caused by a number of factors, these include; stress, depression, low self-esteem, drug abuse, sleep apnea, hormone imbalance, Age, Menopause, and several underlying medical conditions. Age is usually the commonest reason both men and women suffer from sexual dysfunction; as we age, our bodies do not produce as much sex hormones as they used to. Hence the brain receives less sex-stimulating signals unlike before. While most men may have erectile dysfunction as they cross the age of 40, women may witness diminishing female libido as they reach the menopausal period.
You need not bury the issue forever. You need to study and know what exactly is going on inside your body and how you can reverse it back to normal. Sexual dysfunction in men and women can be influenced by hormonal imbalances of sex hormones such as Testosterone and Estrogen. Low testosterone in men can be caused by various internal injuries, inflammation of the growth of tumor in the testicles. Certain pituitary diseases and conditions such as liver Cirrhosis can cause hormonal imbalances in both men and women, and when left untreated may even cause more serious health complications. In women, the liver is responsible for the breakdown of Estrogen hormones, and when the liver fails to perform this function, the level of estrogen may shoot up, and the female libido may suffer for it.
One Top Female Orgasm TipsRelaxation is the keyFor any women, relaxation is the key to achieve orgasm. The wandering thoughts about her physical looks, her job, or her issues in life will take her away from relaxation. The body suffers from tension and it becomes hard for her to release the orgasm. The male partner must step forward to help his girl settle down. It is important for both of you to just focus on sexual activity. Mild attitude, caring words, soft touch, and loving glance are the ingredients for relaxation. Gentle massage can do the ultimate trick. In addition, take a shower together. These activities will prepare your girl’s mind for sex. She will feel much better and it will be easier for her to get rid of irritating thoughts. Don’t run through a shower or massage. Take time, feel the intensity, and try your best to proceed slowly. Hopefully, the results will be extremely satisfying. |
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Dry vaginal is another primary reason for sexual dysfunction in women. As a woman reaches the menopausal age, the levels of hormones – Estrogen decreases, this result in vaginal tissues becoming dry as they do not get enough blood supply as they used to. Vaginal dryness is accomplished by vaginal itching, and this may eventually lead to low female libido as the woman gradually loses interest in sex. In men, certain injuries and internal infections such as Kidney damage can cause sexual dysfunction.
Dealing with sexual dysfunction and low sex drive
As you pass the age of 40, you may naturally be required to take certain hormonal supplements to ensure that your hormone levels are at their optimum. In some cases, a simple medical checkup such as kidney, liver, and thyroid function checkups must be conducted to ensure that internal problems are not responsible for your sexual dysfunction. In the case of vaginal dryness, a doctor may recommend certain lubricants or medication to help lubricate the walls of your vaginal and help you maintain a steady female libido. Untreated sexually transmitted diseases can also cause sexual dysfunction. Hence they must be treated.
Certain unhealthy lifestyle habits such as drug abuse and long term usage of certain medications can also trigger sexual dysfunction. Some surveys have indicated that smoking, for instance, can reduce female libido by as much as 40%, while a sedentary lifestyle can cause you to gain weight excessively and even lose interest in intercourse. You need to replace unhealthy fats and sugars with healthy food components such as Protein and vitamin-rich foods; these will help normalize and stimulate your female libido. Exercises also increase blood flow through vital organs- this will also enhance your sex drive and ensure that your body gets sufficient nutrients for survival.
To sum it all up, details regarding sexual dysfunction were discussed and the link with sex drive. The content we provide can help you add valuable insights to your knowledge, and you can learn more about how sexual dysfunction issues can steal your libido.
One Arousing Fact About Sex
Fact 1: The more you have, the more you want:
Got laid recently? Got laid for the first time? Hopefully, you kept contact with the person because now you would want more of it. Yes, as it is commonly said, it is true that sex is like that dish you can’t stop drooling over. Be it the same person or be it different, sex is something you just can’t stop having. As you have more of it, you will get to know more about it.
Different positions, different places, and different people. It is like an adventure every time you have it. Sex is like old wine. It gets better with time and as they say, experience counts. So, start your count from today itself. However, just make sure you are having safe sex. Make sure you are doing it with the right mindset and the right people. Take correct decisions and life will be a rollercoaster ride.