Libido-Boosting Food - Watermelon

Watermelon is a refreshing food that everyone needs in the summer. However, it contains many nutritional benefits for men besides refreshing them. But how can watermelon be a libido-boosting food? Here’s what we know about watermelon as a libido-boosting food.

You may never know that your weight acts against your sex desire. Body Mass Index (BMI) somehow manages you not to get interested in doing desperate sex. You may have tried to know why or how! However, the most important thing for you is to get ensured that it really works against your sexual ambition and plays a massive part as a sex drive stealer. If you can imagine it correctly, perhaps no scientific research will be required at least to deliver this true message to your mind, memory, and intuition.

Statistically, and scientifically, there are many good reasons to believe that overweight individuals not only get less enjoyment with their sexual partners but also become deprived of having adequate sexual attention at the right time. Being overweight obviously makes you become unable to move or keep proper attention to having sex whenever it is necessary as well as interrupts some physical hormonal functions due to the relationship between obesity and releasing hormones timely.

Let alone talking about other physical disruptions that might take place during the sex because of being overweight, it is proven that your nominal libido does not rise or work accurately for this noticeable reason.

Does Watermelon Boost Your Sex Drive?

Watermelon is a very refreshing fruit. It can cool your body on a vehement summer afternoon. It is also a good diuretic that flushes all the antioxidants of your body through urine. Along with these benefits, you will be happy to learn that watermelon is a great libido booster. Yes, you read it right. Watermelon has aphrodisiacal properties. Here is a very good reason why you can now consume loads of this juicy fruit.

Watermelon is not just all water

It is a known fact that over 90% of watermelon is just water. However, what is important is that it is not just water. It has some very important ingredients that make it a very good libido booster. Watermelon contains the amino acid, which is known to relax the blood vessels. Relaxed blood vessels mean better blood flow to all parts of the body. Good erections could be achieved only when adequate blood is pumped to the male sex organ. Regular intake of watermelon will ensure a good flow of blood and also helps you fight erectile dysfunctions if any.

One Thing Every Woman Should Know About Her Libido

Effects of lactation on libido

One precious gift that you can give to your newborn is breastfeeding them. Everyone is now well aware of the advantages breastfeeding has for the infant, which include greater immunity, fewer chances of getting sick, lesser allergies, etc. Along with that, it also has benefits for the mother, like reduced risk of getting ovarian and breast cancer, lesser chances of hip fracture and osteoporosis after menopause, etc.

During the lactating phase, the levels of milk-producing hormone 'Prolactin' are high in the body, which is a hormone that reduces sex drive. In addition to that, testosterone and estrogen, the libido increasing hormones are also low during this period. These hormonal changes work together to decrease a lactating mom's libido. Women often feel frustrated by this change in their libido and some may even stop breastfeeding their child. But the positives of breastfeeding here outweigh the negative effects of decreased sex drive.

Free From Side Effects

We keep reading and hearing about artificial libido boosters and how they affect the reproduction system rather than helping. With watermelon, you do not have to worry about such negative side effects. Watermelon is a natural aphrodisiac and a libido booster. You can safely include them in your regular diet without any hesitation.

Boosts metabolic activity

Watermelon is frequently added in the desserts because it improves digestion. Good digestive capabilities are important to feel comfortable after every meal. This also helps you feel energetic and not sluggish after your meal. If you want to impress your woman in bed, you need to be active and alert. A decent portion of watermelon to your meal will do great good to your libido. You can consume it as fruit or as juice; it is totally up to you. Regardless of how you consume it, the benefits are the same. Just make sure that you are buying good quality organically grown watermelons so that you are not pumping in unnecessary toxins into your body.

To conclude, details associated with watermelon and its properties as a libido-boosting food were discussed. It is scientifically proven that it helps to improve libido. Due to its libido-boosting properties, we recommend that people add watermelon to their diet.


Eat more seafood

Eating your crustaceous culinary meals is another way to prime your desire and keep it ticking. Seashells contain a high concentration of omega-3 fatty acid. The sea creatures pick this potent protein from the planktons they consume in the sea.

Naturally, the good fats have an immense influence on your sex life. The omega-3 fatty acid is revered for its ability to enhance the secretion of dopamine. Proper amounts of dopamine flowing in your blood eliminate anxiety and depression.

And when your concerns are erased, you become more receptive to sexual overtures. With it, your libido skyrockets. What’s more, Omega 3 fatty acid eliminates the odds of skipping sex even when you have menopausal symptoms. It does this by lubricating your skin and vagina, making the act pleasurable and enjoyable.

All you need to do is include adequate sea fish in your diet. The nutrients will do their part in restoring your waning libido.

Ask Us Questions Related To Libido-Boosting Food - Watermelon

Can a nutritious diet boost a woman’s libido?

Eating nutritious diets regularly can help the woman build her sex drive, as it will improve good circulation of blood in her body and also help with the health of her heart, it also ensures that certain foods decrease a woman's libido are taken off.

Similarly, eating a good diet ensures that health conditions such as metabolic syndrome and cardiovascular disease which can disturb a woman’s sexual functioning and such other conditions that can affect the woman’s hormone levels and libido are reduced to the minimum.

A good diet that is rich in vegetables, vitamins and high in proteins can help prevent issues that can affect the woman’s libido, ensuring the woman maintains healthy sexual health.

Can therapy improve a woman’s sexual health and libido?

The therapist had over the years proved to be effective bridges in restoring the sexual health of women, all over the world. This is because sexual desire is a complex thing, and has psychological and physical gears.

Over the years it has been proven that a woman’s physical condition that may affect her libido is resolved by just improving her emotional or sometimes her psychological response to sex. This improvement made gives her a better libido for sex and also increased sexual functioning, which is one of the advantages of therapy.

Therapy is a choice preference for many, as it is an effective approach for resolving issues such as low libido. Counseling by a therapist can address views had and built in the mind about sex, which helps to increase a woman’s self-esteem, therapy had also proven effective in dealing with other causes of low libido which includes: depression, stress, and anxiety which helps the woman to regain her sexual health.

Therapy has also been effective in restoring relationships and marriages as it makes it easy for people to work through issues that affect their libido.