Oysters are seafood that is considered a delicious meal by many people worldwide. In addition, some evidence supports that oysters might contain compounds that improve sexual functioning. Here’s what we know about the role of oysters as libido-boosting food.

Estrogen

Estrogen emptiness as well the lack of testosterone because of the menopause results in an alternation of sexual drive in woman’s body. Under menopausal conditions, women may hardly get the feeling of arousal and become comparatively unresponsive to touching anything. Due to the lowered supply of estrogen, the usual blood supply to the vagina gets dropped causing insufficient vaginal lubrication and this makes the vaginal areas become too dry to allow women to feel comfortable during doing sex.

Menopause causes other physical inconveniences and is associated with other symptoms of physical discomfort that literally affect sexing. Those include shortcomings with bladder control, disturbance in sleeping, anxiety or depression, etc. In a short, menopause causes women to have several drawbacks and become compelled to discontinue sexing over the period. Furthermore, women have massive stress during this period and ultimately face hurdles to have enough libidos.

Oysters:

If you have been missing the spark that used to be in your bedroom due to low sexual passion or urge and you want to know if there are natural ways to put things back to where to they used to be, then I am glad to tell you that oysters can help to a large extent in spicing things up between you and your partner. You might not like the slimy nature of this seafood (oyster), but there are more reasons than the one you might reconsider eating it and maybe taking it raw.

I can sense you want to vomit at the thought of eating it raw. Oysters are seafood gotten in the deep sea and can be very slimy and slippery in nature. For a very long time, they have been considered as one of the best natural remedies when it comes to sexual health and improvement.

One Thing Every Woman Should Know About Her Libido Clean eating can do wonders. Starting a clean eating routine and following a healthy lifestyle can turn up the heat between the sheets for you. Clean eating is not only good for losing weight or maintaining a healthy body, but it is also important for maintaining a healthy sex life. According to different studies, a link has been established between high cholesterol levels and decreased libido in women. What happens is, that cholesterol builds up in the arteries, decreasing blood flow to pelvic organs and reducing sensations there. This causes decreased sexual desire as well as difficulty in achieving arousal and orgasms. Cholesterol levels can be brought down by eating healthy foods like fruits and vegetables and by cutting down on cholesterol loaded foods. Following a healthy diet plan can save you from losing your sexual desires. An added bonus to this is that as a person starts losing the extra weight, they become more confident which also works in favor of their sex life.

Why are oysters good for libido?

Because they are one of the seafood family and seafood are known to possess all the necessary nutrients to help in boosting sex hormones. Not only that they have all the nutrients, but these nutrients are also many times more absorbable in the body than nutrients you find in non-seafood.

They are high in zinc and this has been proven to naturally extend libido and to supply dopamine which is a hormone that sends a message to the brain’s reward and pleasure center.

Studies were done to prove the efficacy of oysters in improving libido

A study by the American and Italian scientists which was done to prove if indeed oysters were beneficial to sex health said there was a connection between this seafood and libido. In the study which was presented to the American Chemical Society, it showed that oysters with its mussel and clams release sex hormones in the body.

How are oysters eaten?

Some like to take oysters with shallots and a dash of red wine vinegar, others prefer it with a squirt of lemon, others with a drop of tobacco. Oysters can be steamed shortly to try to maintain its nutrient, but the best way to maximize its sexual health benefits is to eat it raw. Just slurp it from the shell and enjoy. So next time you are at the supermarket or restaurant, make sure oyster is included.

In conclusion, we explained the importance of oysters and discussed how they act as a libido-boosting food. We think adding oysters can help you increase your sex drive, and you should consider trying them if you have not already.

---

Medical checkup

Your vagina, like all your essential organs, needs period medical examinations to remain in the excellent state. Obviously, you understand that sometimes you subject it to extreme rigors, especially during exercises, pregnancy, and childbirth.

But this does not mean that you neglect it even when you are not in a relationship. Your new car that doesn’t do much mileage still undergoes scheduled service’s when due. So is your vagina. The medical examination helps ward off potential vaginal ailments and other gynecological conditions that inhibit sexual activities.

Sex experts recommend that you seek reproductive health consultation at least once a year, especially when you are approaching your mid-life. Such check-ups are cheap and quick. But postponing or even avoiding may expose you greater risks like cervical cancer and other serious complications.

Once these medical maladies entrench themselves due to lack of proper medical examinations, you may as well say goodbye to intimate relationships. Worst still, any attempt to correct them adversely impact on your libido.

Ask Us Questions Related To Libido-Boosting Food - Oysters

Can anxiety cause loss of libido in women?

Studies had highlighted that anxiety is a leading cause of low libido in women, as women with high levels of anxiety often struggle with a desire for sex. This anxiety may be caused by a range of factors such as stress, financial concerns and many more, it takes a healthy mind which is free from anxiety to desire sex and seek pleasure in sex.

Similarly, women with an overwhelming work schedule, responsibilities and concerns are often fatigued and, this results in low sexual desire. The situation is even more worse in men, as men with anxiety find it difficult to have an erection.

Anxiety can be managed, and managing the situation ensures the woman can regain her sexual life and boost her libido for sex. Things such as: maintaining good sleep hygiene, regular exercise, eating healthy diets can help to deal with anxiety and improve the woman’s libido.

Can foreplay increase a woman’s desire for sex?

Foreplay has proven effective in increasing a woman’s libido for sex, this is so because, a satisfactorily sexual experience increases a woman's passion for sex, which in turn boosts her libido. Sexual experience can be enhanced in many ways which include: kissing, the use of sex toys, and taking part in oral sex.

With a beautiful sex experience built in the woman’s mind, engaging in sex again becomes a natural desire for her, this establishes the importance of foreplay and how it boosts a woman’s libido.

Can sleep improve a woman’s libido?

Having a decent sleep every day can improve a woman’s overall mood, energy levels and desire for sex.

A research conducted in 2015 suggested that women who had a healthy sleep time the day before sexual intercourse had better libido and drive for sex than women who don't. Furthermore, the research established that women with longer sleep time were reported to have better arousal than women who don’t.