5 Secrets You Should Disclose To Your Gynecologist

Looking after your health and going to a gynecologist for a routine check is entirely normal, and you should not feel ashamed doing it. Listed below are five secrets you should discuss with your gynecologist without being hesitant.

  1. Penetrative sex is painful for you

Life comes with many problems and health issues are just some of them. Now when it comes to female sexuality and how they feel in bed, people feel restrained from having discussions on this particularly important matter.

What makes talking about female sexuality important, you ask? Because female sexual health ensures the continuation of humanity!

That's why. If you often find yourself feeling discomfort during sex, and one of the main things is pain during penetrative sex, you had best disclose this to your gyno.

Females aren't supposed to internalise their pain during sex and think something is wrong with them. Most likely, it's a health issue or your partner is not doing something correctly enough.

Sexual discomfort shouldn’t be occurring frequently since the vagina is meant to comfortably accommodate all male members.

Discomfort could be due to vagina dryness. Several factors cause this issue, especially if you are still young. These could be due to birth control medication and stress.

Per an article published on the John Hopkins Medicine publication, pain during sex should promptly be checked. Still, you could try different styles to get what is comfortable for you.

You must talk with your gyno about this issue so you can get checked for possible ailments and get advice for better ways to have sex that doesn’t give you pain.

  1. How sexually active you are and the number of partners you engage with

Depending on the culture you come from, you may be unkeen to sharing how many sexual partners you regularly engage with. But hiding this information from your gyno is not always a good idea.

There is a reason your gyno asks you this kind of question and first of all, it is not to judge your morals as a woman. NOPE. Not at all. It never will be that.

Your gyno asks you how many partners you regularly have sex with to gauge some health risks that may come from having done so.

Also, knowing this fact about your sexual behaviour can help your gyno figure out the root cause of some infections, and even STDs, you may be struggling with.

So, whatever happens in the gyno office is all related to your health and the treatments of your ailments.

  1. Plans and visions for pregnancy and childbirth

A lot of people visit their gynos only when they have health problems. In some cases, women also make a gyno visit only to get a pap test.

But most women feel that some of these issues are bests left between them and their spouses. So bringing them on could look like betrayal of trust.

But this isn’t the situation. Per an article appearing on the Healthy Living segment of the Yahoo!News website, some of these have a bearing on your reproductive health.

So, if you are planning to start a family soon, bring this topic for discussion.

However, if you are a woman who wants to have children in the future, you totally can discuss this with your gyno as well. A gyno can help you make plans for the future; to prepare your body for pregnancy and childbirth.

As you know, these things are not easy at all and could possibly carry the dangers of mortality.

And so, if you want to get a health plan to help ease the pains and difficulties of pregnancy in the future, talk to your gyno and get professional advice to make your life that much easier.

On the flip side, if you are a woman who doesn't wish to get pregnant, you should also discuss birth control methods.

  1. Whether or not you have forgotten the pill

When making a gyno visit, you will be asked many questions related to your sexual behaviours and activities. On top of that, if you are a user of birth control, you are also likely to be asked whether or not you have been taking your pills religiously.

As you probably already know, failing to take your pill even for just one day could render birth control useless. On top of that, there is a correct way of using birth control pills that will allow you to have your period after 3 weeks of taking the pills.

All of these measurements can help your gyno determine whether or not your menstrual cycle is healthy and whether or not your hormone levels are still normal.

With all of that said, don't lie to your gyno and confuse them. Just tell them the truth so you get accurate treatment.

  1. Any menstrual irregularities

When making a visit to the gyno, it is time for you to get all kinds of valuable insight into your current health status. With that said, you want to be as truthful and transparent with your gyno as possible.

Also, when you have any kinds of worries about your sexual or menstrual health, you should just fire away. After all, you are already paying for the time and services of the gyno, right?

Irregular menstruation occurs due to several factors. Some may be obvious while others may indicate certain illnesses or medication effects.

Per an article on the Harvard Health Publishing website, when you visit your doctor, feel free to put these observations across.

Medical experts are trained to decipher the root causes of this irregularity, especially if it wasn’t an issue previously.

So, make the best out of it and tell them truthfully any concerns you may have about your sexual health, menstrual health, as well as fertility if that's something you care about.

By asking the right questions, your gyno will be able to guide you properly and provide you with the information that can improve your quality of life. Basically, this is what you need to abide by when making a doctor's visit. Don't be shy.

Taking everything into account, we revealed five secrets that doctors should disclose to their gynecologists. We are confident that the secrets we revealed can help you understand what could be going on in your gynecologist's mind.


Natural Female Libido Enhancer for a Fulfilling Sex Life

Libido is the emotional force or vigor and psychically linked with the biological drives in the body. It triggers the desire to engage in intercourse, given the ideal circumstances. And since it’s a natural occurrence, many people take it for granted.

Unfortunately, not all women experience this urge all the time. Just like men, the affected women too at some point experience dissatisfaction in their sexual life. At this juncture, they notice that their libido is blunt.

So what do they do under these circumstances? We are all aware of the existence of the male libido enhancers. These have been prevalent for many years now. They help men suffering from such conditions to boost their sex lives.

Until recently, women’s sexual feelings were ignored. As such, there weren’t that many remedies to their sexual deficiencies. But now, research has proven that women also need help with their libido.

Consequently, many manufacturers have found suitable solutions. As a result, female libido enhancers are now available for women to help them enjoy sex. Besides, these remedies help women to enhance their sexual life as much as their male partners.

Women have an enormous potential for satisfaction and experiencing multiple climax or orgasm. Unfortunately, a considerable number of women lack sexual interest, excitement, and pleasure. The causes of such situations are many.

Hormonal imbalance tends to confuse the healthy functioning of sexuality. Fatigue and tiredness are also great contributors to decreased desire. And when some women are taking certain types of medicines, they suffer the harmful side effects of muzzled libido.

Other factors that contribute to these situations are anxiety, depression, unhealthful lifestyle, physical injuries, and medical problems.

Many times even if you are interested in intercourse, your body might not respond positively. You should, however, not be disheartened if you are having trouble enjoying sex.


Stress Is Affecting Your Sex Drive And What To Do About It?

Download and Use a Stress App

Modern technology and artificial intelligence have provided us a lot of benefits by developing various apps. Stress apps are also one of those apps that have proved beneficial for human beings. If you are suffering from stress and low libido, you can also download stress apps and run those. The apps like Calm, Breath2Relax, and Sinasprite can help you manage stress in an efficient way. These apps are much like games and change your thoughts and perspectives.

Playing these apps is also a good way to spend leisure time. There are many hospitals which are using these apps for the management of stress in various patients. Some of the apps are also full of proven techniques for managing stress in an effective way. Using these apps also helps to use your Smartphone positively. Moreover, you can use these apps while on the go. Some of these apps are related to breathing exercises and help and guide you in the overall process.


1 Kamasutra Sex Position For A Woman's Pleasure - Shuttle

The shuttle sex style is another woman on top sex act that requires little energy. Let your man lay on his back with his legs wide open and slightly bend upwards. Lay on him setting one leg between his legs and the other one outside. Let him penetrate you while he holds your buttocks as you work his penis. You can maintain eye and chest contacts.

You can have a pleasurable and fantastic sexual life too through libido boosters which are now available for women. There are many kinds of female libido enhancers available in the market. Even natural herbal libido enhancers are available.

When you use a natural female libido enhancer, your female libido increases while your sex drive recharges. Enhancers further help in intensifying sexual pleasure and sensation and boost more regular interest in sex and its enjoyment.

These enhancers bring up the level of excitement during foreplay. They also increase the flow of blood to the female genitals.

When you use natural female libido, you experience an increase in vaginal lubrication and sensitivity. Its use can quicken sexual arousal and the time taken to reach orgasm. Along with strengthening the effect of orgasm, it also increases the possibility of multiple orgasms.

Natural female libido enhancers can surely help a woman in solving this stimulation problem that many women face. They can help you in putting your love life back in track and or in rekindling your sexual desire.

Natural female libido enhancers can do wonders by arousing your sexual inclination naturally and effectively. Some libido enhancers require a prescription while some others can be purchased without any prescription.

However, it would be safe to consult a specialist or doctor for the same. They could even help you in opting for the libido enhancer that would suit you the best.

Another benefit of the female libido enhancers is the full range of applicability. It doesn’t matter how old you are. Usually, they are useful in resolving most causes of subdued libido. What’s more, they are beneficial for women of all ages.

A healthy physical and emotional experience is essential if you are in a serious and committed relationship.

Times have changed, and it is good to see that a lot of men are aware and compassionate about these needs in their partners. To add to this change now, even women have access to natural female libido enhancers for fulfilling sex life.


One Food You Are Eating That Could Be Killing Your Sex Drive

Trans Fats

The next food which is damaging our sexual powers and lowering our sex drive is trans fats. Most of us even do not know how we are eating these trans fats. You would be surprised to know that all the confectionary items are prepared using these trans fats. In simple words, trans fat is an extremely refined form of flour called ‘maida’.

The entire confectionery industry claims that they do not use trans fats. The reality is that most of the baked items are prepared by mixing hydrogen to vegetable oil. This mix up is creating trans fats also. The intake of these trans fats impedes the blood flow to all the organs of the body. The disturbance of blood flow to the sex organs affects their growth and also halts their proper functioning. Therefore, try to avoid eating biscuits, cakes, and other such confectionary items. Excessive intake of these may also lead us to an early death.

1 Way To Make Your Husband s Day

Start His Morning Off Positively

Before you get a part at the beginning of the day, reveal to him the amount you love him and how appreciative you are for all that he does. Start the day with a morning kiss and wish him ‘good morning’, prepare a yummy breakfast or get up right on time and go out for hotcakes and French toast together. Wish him good luck for his day ahead. Whatever you can think about that will fulfill his morning, do it. At the point when you ensure he begins his morning off right, he will be significantly bound to have an extraordinary rest of the day.

Obviously, these caring motions go the two different ways — any wife would in every case significantly value their better half's endeavors to build their satisfaction as well. Cherishing, solid marriage consistently includes companions organizing each other's bliss, so consistently be vigilant of approaches to carry some additional euphoria to your darling's beginning of the day.