How To Treat A Vaginal Yeast Infection: 5 Natural Remedies

There are several ways through which ladies can treat their yeast infection at home. To help ladies out with this significant issue, we have demonstrated five natural remedies which can be done to treat the vaginal yeast infection.

  1. Coconut oil

In the last decade alone, the popularity of coconut oil has surged like crazy. At that time, most people were raving about coconut oil's benefits in terms of skincare.

But we now know that coconut oil truly has many health benefits beyond the maintenance of your external beauty.

Coconut oil actually has some antifungal properties, which means this oil can help you get rid of fungal infections and inflammations caused by them. In that way, coconut oil can also be used to treat yeast infections at home.

Why coconut oil? Well, it has potent antimicrobials properties besides the antifungal ones.

These features make coconut oils an indispensable home remedy for vaginal yeast treatment. A study result published in an article appearing on the Verywell Health website, mentions that it kills Candida due to its medium chain fatty acids – the caprylic acid.

Since coconut oil is a type of carrier oil, it is safe to apply directly on your vagina that has been affected by a yeast infection. The key though, is that you must use pure coconut oil that is clean.

What that means is, to try to buy a new bottle of high-quality pure coconut oil for just this purpose. Don't grab coconut oil from the kitchen if you have one.

  1. Oregano oil

Oregano is a popular herb that’s often used in Italian cuisine. However, the oil of oregano we are talking about is a different variant of this herb.

The herb that’s commonly known in Italian cuisine is technically called Origanum marjoram, meanwhile, the oregano oil that can be used in the treatment of yeast infections is technically called Origanum vulgare.

Judging by the sound of the name, it shouldn’t be too difficult to differentiate which oregano can be used for the…vagina. Anyway, if you want to treat your yeast infection at home, try to find a high-quality oregano essential oil of this variety.

Then, you can inhale the aroma of this oil or diffuse it in your room. Yes, this method works. You can also mix 5 drops of this EO with a carrier oil of your choice and then apply on the outer skin of your vagina. Just outer!

  1. Natural, unsweetened yoghurt

If you are generally unbothered with trying to apply things to your vagina for the treatment of yeast infections, how about a different kind of indirect method?

We are talking about eating something specific to help combat the growth of yeast in your vagina. Yup, you can simply eat or drink Greek yoghurt. Since it’s such a tasty option, isn’t that great?

Yoghurt is a probiotic food item, so it naturally contains the good bacteria Lactobacillus acidophilus. 

These types of bacteria can work to battle bad bacteria that cause yeast infections. They are also very good for improving gut health.

But why use unsweetened yogurt? Well, per an article appearing on the Medical News Today, the drink is natural unlike antifungal medication which could bring adverse side effects.

Women also develop antifungal treatment resistance, especially if they are curing yeast infections frequently.

Still, yogurt is a cheap and nutritious solution, supporting your bones and warding off yeast infestation.

So, if you are thinking of using yoghurt instead to treat a yeast infection, know that Greek yoghurt is the best option because it naturally contains lower sugar and carbs and is typically considered healthier.

Do not rely on flavoured yoghurts as the high sugar content may worsen your infection instead.

  1. Boric acid

Boric acid is a bit of a tricky treatment for resolving a yeast infection, but it does work quite wonderfully. Boric acid is a naturally occurring compound that can help get rid of yeast infections due to the fact that it works to acidify your vagina.

It’s a white powder or crystalline solid that cats as an antiviral and antifungal agent in the body.

Per Medical News Today, boric acid has been found to restrict the propagation of both C. albicans and C. glabrata. These are the two yeast-building compounds.

You already know that the natural acidity of the vagina needs to be maintained so that yeast growth is kept in check. Boric acid’s action disrupts the yeast’s natural life-cycle, hence prevents vaginal fungal infections.

Boric acid can be easily purchased over the counter. This treatment comes in gelatine capsules that can be inserted into your vagina.

Once the gelatine capsule dissolves, the powder or crystal contained within will work to acidify your vagina and return it to its natural state.

The use of boric acid should never be excessive as it can be toxic to your body. In extreme cases, you could even die from a boric acid overdose. Always follow the package instructions to remain safe.

  1. Probiotics

Probiotics are great for treating yeast infections, especially for preventing them from happening a second time. Probiotics are often found as supplements and in foods. We've also got yoghurt and probiotic drinks that can easily be obtained from stores.

In terms of natural foods, fermented foods are the greatest sources of probiotics. Why are probiotics great for treating yeast infections at home? It is because probiotics contain the good bacteria Lactobacillus acidophilus.

These good bacteria have the power to fight off bad bacteria, both in the guts and the vagina. As you can tell, yeast infections are also caused by uncontrolled bacteria growth.

Lactobacillus acidophilus also has the ability to restore your vagina’s natural level of acidity which also works to quicken the eradication of bad bacteria and yeast infections.

As such, for women, it is truly recommended that you make probiotics a regular part of your diet, whether supplements or foods.

In conclusion, natural remedies can be a game changer if used correctly. We hope that the five natural remedies we provided can help you treat your vaginal yeast infection at home without going to a doctor.


How To Use Vitamins To Increase Female Libido?

Libido refers to a sexual urge or desire. But there is a growing concern about the drastic decline in female libido. Experts estimate that about 40 million women suffer from the problem of low libido.

These women face difficulties in getting aroused and desire for sex. This growing problem continues to rise even with medical intervention. And if left untreated, then it might destroy marriages and relationships.

There are many causes for low libido in women, mainly, menopause and delivery. During this period, a lot of hormonal changes occur in a female's body due to fluctuating libido levels resulting in lost sexual interest.

But medicines are also to blame for this situation. Some medications used to treat depression, blood pressure, and control birth also affects sexual drive. These drugs either distort the perfect blend in blood composition or scuttle the nutrients balance in the body.

Either way, they have adverse effects as far as body nutrition is concerned. Nutritionists and experts have suggested that insufficient vitamins in a woman's body can cause a deficiency in the estrogen level, which is a crucial hormone for your libido.

So, your diet needs to have proper vitamins to increase female libido. The endocrine glands control your sexual function by secreting the required hormones.

To sustain high libido, women need proper nutrition to function correctly to produce sufficient hormones responsible for sexual and reproductive functions. For these reasons, there is no denying that you need an appropriate supplement of minerals and vitamins to increase female libido.

So what vitamins and mineral are essential for the perfect functioning of your libido? And how can you get them in abundance? We look below at these vitamins.

Vitamin B5

Eating eggs in breakfast every morning will also compensate for the deficiency of vitamins to increase female libido. The egg has Vitamin B5 and Vitamin B6, which helps in fighting against stress. They are also useful in balancing the hormonal levels, which is essential for a good libido.

Vitamin B6

You may add avocado to your daily diet, which has high levels of vitamins to increase female libido. Apart from having Vitamin B6, it also contains potassium - vital for enhancing feminine libido power.

You may also eat a banana every day not only as an excellent source for energy but also as Vitamin B and potassium. These are important for producing testosterone or sex hormones.


Stress Is Affecting Your Sex Drive And What To Do About It?

Adopt Simplification

You can also overcome stress by simplifying everything around you. This is because interaction with simple things is easy as compared to complex things. Your sexual drive will also boost if you adopt simplicity in life. You can spare a few minutes to simplify your home by arranging various gadgets in a simple but attractive way. Similarly, bring simplicity to your behavior and relationships and try to avoid those relations and behavior which distracts you.

Most of the worries in our lives are due to our own complex thoughts and behaviors. You can also chalk out a program to bring simplicity to your home in simple and easy steps. Try to decrease your attachment with the material things around you. This will also remove stress and add charm to your life. It has been observed that women with simplicity in their homes, behavior, and relationships enjoy more sex than those who are engaged in complexities.


1 Kamasutra Sex Position For A Woman's Pleasure - Binding

Binding is ideal for slow movement during a rear entry. Lay on your side with one leg lifted. Let your man lay next to you on your backside and penetrate. He can hold your waist or breasts to maintain close contact while you rub him as your legs intertwine as you kiss and admire each other.

Vitamin B12

Another good source of vitamins to increase female libido are salmon and other fish. They contain Vitamin B5, B6, B12, all of which are very important in boosting the libido level and providing good reproductive health.

Vitamin C

Vitamin C (ascorbic acid) is a crucial antioxidant required to fight infection and heal your body. Healthy cells protected against free radical is what women needs for virile sexuality. Further, quick recovery from infections and tissue damages help them recalibrate their libido after menstruation and childbirth.

Vitamin C is plentiful in many fruits, including oranges, grapes, and strawberries. Vegetables that provide this vitamin include broccoli and potatoes.

Vitamin D

When women advance in age, the most apparent symptoms of menopause manifest. These include reduced bone density, weakness in bone structure, and cardiovascular disease. Vaginal atrophy is also another problem that dissuades women from performing sex.

Vitamin D helps restore particular sexual dysfunction in women. Vitamin D-rich foodstuff prevents the onset of osteoporosis. It's prevalent in fatty fish, cheese, egg yolk, and oranges.

Vitamin E.

Vitamin E is particularly useful for its antioxidant properties. It helps repair damages to sex cell due to extended exposure to oxidation inducing elements such as drugs, alcohol, and cigarettes in women.

You can get in rice, wheat, oats, and coconut. Eating asparagus, palm oil, hazelnuts, maize, and pumpkins also helps to stimulate the secretion of sex hormones.

Conclusion.

You will note that as women age, these nutrients decreases in your body. It's, therefore, essential that you boost the intake of these vitamins.

Having a proper diet enriched with vitamins to increase female libido can boost your glands and balance your hormones. Presence of vitamins will increase a woman's willingness for sex, her desire, and her response to sex.


One Food You Are Eating That Could Be Killing Your Sex Drive

Beets

Beets are another important food that is widely being used around the world in various ways. Now, the research has proved that eating beets or drinking beets can also cause sexual problems. Especially, drinking beet juice can cause erectile dysfunction in males. Also, beets are rich in sugar and may also increase the level of blood sugar in us. Earlier, it was considered that beets contain such a compound as can support healthy estrogen levels.

It is also quite right, but excessive eating may cause sexual problems such as erectile dysfunction. Especially, if you are suffering from hormonal imbalance, eating beats too much or drinking beet juice frequently can increase this hormonal imbalance. This imbalance in hormones disturbs the sexual drive because the sexual process is also controlled by certain hormones. Moreover, beets are also harmful to sugar patients because these increase the sugar level and may cause many other heart-related diseases.

1 Way To Make Your Husband s Day

Encourage Him Space to focus on His Favorite Activity

Urge him space to concentrate on his preferred activities. Some of the time, your accomplice simply needs alone time to concentrate on most loved activities, leisure activity, or energy. Urge him to grasp in any event an hour of alone time a day where he can watch his preferred games group, do some woodwork, or read a book. In spite of the fact that you won't accomplish something together, giving him the help he needs to do his very own thing will give you need him to be cheerful and regard his longing to concentrate on an individual task or energy.

It can likewise help if you both set aside an hour of alone effort to concentrate without anyone else needs. You may both work in various rooms or zones or sit one next to the other and do a pastime or enthusiastic activities independently. Do this and it will show you can both exist together well together and are open to working separated in a similar space.