5 Effortless Ways To Keep Your Vagina Comfortable During Sex

It is reported that many women feel discomfort during sex; many reasons are put forward, from infection to psychological issues. But here, we have put together five effortless ways to keep your vagina comfortable during intercourse.

  1. Keep a lube nearby

Some women may take a lot longer than men to be able to warm up their engines. Although this is natural, some men are not very understanding of this need.

If you happen to be with somebody who is not patient enough, your best course of action is to have a lube nearby.

This way your vagina does not need to suffer from the discomfort of that initial penetration that can be quite painful when you are not yet wet enough.

In some cases, older women who are already in their menopause can also benefit greatly from using a lube because it generally takes them that much longer to get wet.

As outlined in the study featured by Everyday Health, ensuring adequate lubrication is among the simplest methods to maintain vaginal comfort during intercourse. If you're encountering a shortage of natural lubrication, a common occurrence after childbirth or during menopause, consider using lubricants, such as water-based options, to address the issue.

With that said, experts always suggest water-based lubes for most people as these types of lube are the safest and most compatible with most kinds of condoms. Using a lubricated condom can also help in this case.

  1. Massage your own vagina regularly

If you often deal with a dry vagina which makes initial penetration during sex painful, try to tackle this issue by regularly massaging your vagina. To be precise, we mean massaging the outer lips of your vagina, and this body part is called the labia.

Massaging your vagina regularly can improve blood circulation and also eventually enough impact your sex drive. We know that a high sex drive can help us get wet faster and more easily.

Massaging your vagina regularly is also very comforting and can help you clear your mind. If you are going to massage your vagina regularly or even masturbate, keep in mind that you need to be in a comfortable situation.

Also, note that doing this with clean hands is imperative! You don't want to be touching your vagina with hands that have not been cleaned and soaped as this can cause bacteria growth!

  1. Hygiene is just as important

So, again, maintaining the hygiene of your vagina is also key to keeping your vagina comfortable during sex. You may be wondering what the correlation is, but when you are not that particularly clean, your vagina can suffer from all kinds of infections.

Of course, when your vagina is struggling with, for example, a yeast infection, penetrative sex can be quite painful and uncomfortable.

Drawing from the research highlighted by WebMD, prioritizing personal hygiene holds utmost importance for a satisfying sexual experience. Neglecting cleanliness can render the vagina vulnerable to infections. Ensuring that you cleanse your vaginal area with warm water at least once daily is crucial. Ultimately, placing your health as a priority is paramount.

This is because the skin of your vaginal wall has become inflamed and whatever your partner does is just damn uncomfortable. With all of that said, maintaining good hygiene is just s important because your health comes first.

When you are healthy and clean, all kinds of sexual activity will be comfortable and enjoyable. So, try to clean your vagina at least once daily. Don’t use soap for the inner parts; that part only needs warm water. Just soap the outer parts.

  1. Tell your partner to wear a condom

If penetrative sex is generally painful for you, tell your partner to wear a condom. A lot of condoms come with a little bit of oil so this should help with that feeling of things going in smoothly like butter.

Of course, combining the use of a condom with lube is a great idea. But be careful about oil-based condoms because although they are great for making things go more smoothly, oil-based lubes can cause condoms to break.

If you don't need a condom after a few minutes of play then this isn't a big deal. But also keep in mind that you always need to use a new condom after every session, okay? This is basic hygiene.

Also, if you play with anal, always change your condom before entering different holes to prevent bacteria crossover. Failure to do so could get you infected!

  1. Get rid of your pubic hair

Lastly, try to groom your pubic hair if sex tends to be uncomfortable in the beginning. Some people may find that having pubic hair down there makes penetration a little uncomfortable.

If you feel that this is the case, you can try to trim your pubic hair so it's not so thick down there. Your partner may need to do the same if it's his pubic hair that is causing you discomfort.

You can choose to remove your pubic hair partially or you can choose to remove it altogether. It's a matter of preferences at this point. A lot of people like the feeling of not having pubic hair because it feels more refreshing that way.

Referring to the study published by Topline MD, it's additionally crucial to consider the removal of pubic hair in that region. This practice can enhance the sense of refreshment and comfort during sexual activity. Leaving pubic hair can sometimes lead to a minor discomfort during penetration. Both you and your partner can opt to remove it for a more fulfilling experience.

There's also more to see when your sex organs are free from pubic hair. For men, it is also great because now their penises look that much larger.

To conclude, we provide people with content regarding five effortless ways through which they can make their vagina feel comfortable during sex. We hope the information we provided is beneficial for you and that you can feel comfortable during sex.


What Foods Can Increase Woman's Libido?

Apples

A study published in the Archives of Gynecology and Obstetrics in 2014 suggests there is a positive correlation between the consumption of apples and sexual health. According to the study taking at least one apple, a day can improve your sex drive. Furthermore, the study suggests that women who eat apples report an improved quality of sex.

Chasteberry

Chasteberry scientifically referred to as Vitex agnus-castus and monk’s pepper is a famous herbal supplement that is used to treat numerous female reproductive problems. It is useful in enhancing female sex drive and can also be used to manage the symptoms of premenstrual syndrome.

Oats

Oat is not just an essential breakfast meal but also good sources of amino acids and largine. Even though it is mostly used to manage erectile dysfunction in men it can also be used as a libido booster in women. It also contains low cholesterol levels making it one of the healthy meals.

Fatty Fish

It is public knowledge that coldwater fish such as sardines, tuna, and wild salmon are rich in omega-3 fatty acids. Besides its benefits to your heart, omega-3 can improve blood circulation, trigger the release of dopamine which enhances arousal. The dopamine released in the brain makes you feel more relaxed, which improves connection with your partner leading to a better sexual experience.

Coffee

Coffee is one of the best stimulants in the world and is also among the top libido boosters. It contains high levels of stimulants that can increase the mood for sex in both men and women.

Red Wine

Red wine will not only calm your nerves during a date night but will also boost your libido. A study published in the journal of sexual medicine indicates that women who took one or two glasses of wine reported an improved sexual desire compared to women who didn't consume any wine. Other foods to consider include, dark chocolates, bananas, and avocado.


Taking Care Of That Female Libido

Lots of women might suffer from low female libido without realizing it. Many women don't understand why they might be feeling the way that they do. Some may even consider it a natural phase in their lives and try to live with it.

But contrary to these popular beliefs, you should question everything that affects your sexuality. But still, how many women might realize that the female libido problem is ultimately solvable? 

For better or for worse, many women believe that they should be able to handle stuff or that their needs should come last, after the needs of their partners and children. But it doesn't have to be that way, and it shouldn't interfere with the attentive care you give to your family.

You confront different scenarios that you need to balance delicately. You have your family to support on the one hand, and your sexuality to ramp up, on the other. So how do you take care of your libido without sacrificing different important roles that interfere with it? 

Why low female libido

Many women may begin to experience low female libido because they are simply not putting themselves first, or anywhere on the list, for that matter. They are so preoccupied with other demanding chores.

After working and taking care of the children, who wouldn't suffer from female libido issues. So the first thing you should do is take charge of the situation. 

Don't wait for it to get better on its own because if you let the problem go on long enough, you might not be able to reverse it. And that would be a real shame.

Take care of yourself to improve female libido

If you can start taking better care of yourself, you might be able to starve off reduced female libido. It isn't difficult nor time-consuming. It's just incorporating a few changes here and there that could go a long way in stepping up your female libido.

You can begin this journey through a change in your perception. Instead of thinking of yourself as just a wife and a mother, you should perhaps perceive yourself as a woman. 


Stress Is Affecting Your Sex Drive And What To Do About It?

Taking Tea

Tea is also one of the most effective stress relievers that are being widely used around the world. A recent study has proved that drinking black tea is even more effective than drinking green or any other tea. This is because black tea has stress relieving ingredients in it. Taking tea also improves the blood circulation in your body and relaxes your brain and heart muscles. And, if the aroma of the tea is increased by adding some special flavor it can even prove more effective in removing stress and increasing your sexual drive.

It is this stress removing ability that the tea is frequently taken in offices. Taking tea, in other words, means taking a break also which gives an extra advantage when you are in stress. Therefore, make it a habit to take tea while you are stressed because it will soothe your mind and relax you to go through the day happily and perform in the bed better than other fellow women.


1 Kamasutra Sex Position For A Woman's Pleasure - Soldier

If you want to take your sexual war further using your mouth and hands, then the soldier style could help. Let your man lay down on his back with his legs stretched straight. Lay next to him with your bodies touching and rest your bust on his stomach while your head reaches for his penis. In this position, you can use your hands and mouth perform a blow job

Take great strides in feeling passionate about yourself. Don't burden yourself with the endless role of a mother. Take time to reignite your passion and recuperate from your demanding pressures.

Begin thinking sexy

Once you have placed your feminine characteristics into perspective, you begin to see yourself differently. To start improving your female libido, start thinking sexy. Think about your partner and let the fantasies run wild.

It doesn't have to be time-consuming, and it's budget-friendly -- free! Leave your partner little love notes or share your fantasies with your partner. 

If you want to boost your female libido, you should devise ways of improving. As such, there is no reason to wait for a special occasion or for your partner to complain about your reduced passion levels.

You may initiate the move instead of waiting for your partner to act. All you need to do is unleash your teenage passion to become sexy.

Begin dressing sexy

Dressing sexy doesn't mean you need to get all sexed up to take the kids to the bus stop. But wearing sexy underwear, for example, can go a long way in boosting your female libido. After all, if you look the part, you are more likely to feel the part. 

You should, thus, invest in exciting lingerie and night dresses. With enticing clothes, you will undoubtedly attract your tired spouse at night.

This is all part of boosting your female libido. Do a little bit every day and take charge instead of waiting for stuff to happen to you. It doesn't matter what kind of relationship you are in, it's all about feeling the best you can, and looking the best you can.

Take care of yourself better

If you start taking good care of yourself, you can also begin to improve your female libido. For example, you may want to consider adopting a regular exercise routine or start taking vitamins to give yourself more energy and such. Further, consider toning up and be adaptable.

These are little changes that you can adopt that might have a significant impact.


One Food You Are Eating That Could Be Killing Your Sex Drive

Fried Foods

Fried foods are also categorized among those foods that lower your sexual desire. Medical research proves that hydrogenated oil used for frying lowers the testosterone level in human beings and lowers your sexual drive. Moreover, regular eating these types of foods may cause testosterone deficiency thereby making sexual process boring for you. Medical science has also proved that eating fries may increase the sexual potential in your body and eating these after performing sex may boost pregnancy chances in women.

It would be fine that some alternative should be used for frying to eliminate the chances of lowering the testosterone level. It has been noted that women who eat fries frequently often suffer from low libido and their men always remain dissatisfied. Sometimes, this dissatisfaction disturbs the relationships between them and ruins their lives. The women with low testosterone level avoid engaging in sex because they are unable to orgasm and enjoy the sex.

1 Way To Make Your Husband s Day

Sometimes Just Let Him off The Hook

It is normal to feel somewhat defensive of your “you – and - personal time” once in a while. Yet do not let him feel remorseful about it though. Because to be honest that hardly ever ends well and, being fair here – it is in all probability going to make him increasingly stubborn about doing anything that he desires. And in the long run that effects the relationship in the form of misunderstanding, not being on the same page, the argument on a stupid matter which can be solved just by compromising few parts from sides, etc.

Men need to appreciate outlets outside their marriage — companions, sports, whatever — and not be made to feel remorseful about it. It may sound sort of "duh", yet in case you're straightforward, you likely do it at times, isn't that so? Try not to pummel yourself — simply try empowering him (or if nothing else not singling him out) next time when he needs to go to do his own thing.