People can perform sex at any time, but some timings, can be perfect for some people and make them feel blissful. Here are five reasons why we think that morning sex is the best sex for a person and their relationships.
- Your sex hormones are highest upon waking up
Morning sex may not be the most common type of sex, but if you give yourself to it, it might just be your new favourite routine. In the morning, when you have just woken up, your sex hormones are actually at their highest levels.
This can only mean one thing, right? That you will not have any issues with libido and so this also means that natural lubrication will come naturally.
If you feel that you struggle a little bit with getting wet when you have sex at night, try having sex in the morning instead. At night, it is possible that your body has become so exhausted from having so many activities throughout the day.
And with that, your body is not really in the mood for sex and getting wet takes a lot longer.
So, try sex in the morning and see how your sex life changes for the better. You are less likely to have well rested during the night. So having morning sex isn’t tiring, and hence would participate enthusiastically.
What’s more, one of the reasons for low quality sex is mismatched libido, per an article on the Women’s Health website.
In the morning though, with heightened libido, you tend to feel frisky and energetic thus able to match your partner’s high drive consistently.
- Morning sex gets you ready for the day
Research has shown that regular sex helps people develop a better ability to focus. This is because your body produces a lot of feel-good hormones that help you become relaxed but also more alert.
Of course, the fact that your brain gets a lot of blood supply during sex also helps with the improvement of your brain functions. So, having sex first thing in the morning can help you focus better at work.
That sounds like such a good idea, right? This will especially be the case if you have a job that requires a great deal of focus. Try to see for yourself how having sex in the morning improves your performance at work, too!
When you have sex in the morning, your body is not tired and the activity can help invigorate you instead. So then, you feel more ready to face the day.
- Morning sex gives you that after-sex glow-up
Morning sex gives off benefits that involve the brain, but it doesn’t stop there. Morning sex also helps you get a skin glow-up. There is a thing called ‘after-sex glow-up’. Have you ever heard of it?
It’s the kind of thing women notice about their complexion in the morning. This glow-up usually happens after a night of good sex. There is science behind this phenomenon and it is backed by blood supply.
When you have sex in the morning, your hormones are elevated. This means that your drive is high.
With the heightened arousal, more blood travels throughout your body and this benefits all of your organs, too. But most of all, when you are sexually aroused, a lot of blood goes to your face. Yeah, you know, sexy face, right?
The presence of blood in your face’s cells helps to improve skin condition and repair. In the morning, your skin looks smoother and healthier through brighter completion.
Sex also reduced the stress hormone, which is linked to the rapid development of face wrinkles.
Per an article on the Women’s Health, regular morning orgasms can help secrete more estrogen, which boost collagen levels. Collagen is responsible for improved skin texture,
Thus, an immediate glow-up is achieved.
- Morning sex makes you feel closer to your partner
When you have a sexy time at night, for a lot of people, they are already tired. Sex could feel less exciting or even satisfying. If this always happens, wouldn’t this affect the way you feel about each other?
You may feel bad about yourself for not performing well enough. Or, you could feel this way about your partner. Then, you wonder why sex is not exciting anymore and maybe your relationship has become bad.
But when you have sex in the morning, your heightened sex drive and ability to feel relaxed will give you a mind-blowing sexual experience. You are satisfied, your partner is satisfied, and you get ready for the day and have a good time at work, life is good.
You tend to feel closer to your partner when you make morning sex a part of your morning routine, even if not every morning.
- Morning sex provides a plethora of health benefits
So now you know how great morning sex can be as it provides all kinds of ease for sex. On top of that, you can develop better intimacy with your partner.
You can get a skin glow-up and all that, but even further, morning sex also actually does provide serious health benefits.
As you can see, when you have sex and reach an orgasm, your body produces many good hormones that can offer both mental health and physical health benefits.
This makes your brain more active while also suppresses your stress levels. This way, the morning sex helps you tide through a busy day without sweat.
How? Through the release of endorphins. Still, it counts as a physical activity. Morning exercises are perfect for your mental and cardio health, per an article published on the Healthline website.
You also get to work out, sort of, so your heart health can also be improved with regular sex. Having sex regularly can also help with easing bodily pains as endorphins work to help you deal with pain better.
If you tend to suffer from menstrual cramps, morning sex can help make your entire day a bit easier and you won’t be hampered from doing your tasks.
To put it all together, we have gone over the five reasons why morning sex is the best for you and your relationship. Understanding this knowledge, you will be able to make the most of your morning sex.
Which Time Is Best For Sex?
There is no one definitive answer to the question of which time is best for sex, as it ultimately depends on individual preferences and circumstances. However, there are some factors that can play a significant role in determining the ideal time for sexual activity. These factors include physiological and psychological factors, personal schedules, and relationship dynamics. In this paper, we will explore these factors and their impact on the timing of sexual activity.
Firstly, it is essential to understand the physiological aspects of sexual desire. Our bodies have a natural circadian rhythm, which is a 24-hour internal clock that regulates various bodily functions, including sleep and hormone production. The hormone testosterone, which is responsible for sexual desire in both men and women, follows a 24-hour cycle, with levels peaking in the morning. This means that for many people, early morning may be the best time for sex, as their hormones are at their peak, and their bodies are well-rested.
Additionally, research has shown that engaging in sexual activity in the morning can have numerous health benefits. For example, it can boost immunity, lower blood pressure, and reduce stress levels, leading to improved overall well-being. Furthermore, morning sex can also be a great way to start the day, as it can improve mood and provide a sense of intimacy and connection with a partner.
On the other hand, some people may find that they are more sexually aroused in the evening. This could be due to the fact that the body’s temperature tends to be higher in the late afternoon and evening, which can increase blood flow and sensitivity in genital areas. Additionally, the release of endorphins during sexual activity can help promote relaxation and better sleep, making sex before bedtime a good option for some individuals.
Apart from physiological factors, personal schedules and lifestyle can also play a role in determining the best time for sex. For couples with busy work schedules and family commitments, finding time for intimacy can be a challenge. In such cases, it may be more practical to plan for sex in the evening or on weekends when both partners are likely to be more relaxed and have more time for each other.
Moreover, the timing of sexual activity can also be influenced by relationship dynamics. For some couples, the morning may be the best time for sex as it allows for more privacy and intimacy before the distractions of the day set in. On the other hand, other couples may prefer the evening as it gives them time to wind down and reconnect after a busy day. Communication and mutual understanding between partners are crucial in determining the ideal time for sex that works for both individuals.
It is worth noting that there is no right or wrong time for sex. The most important thing is for both partners to feel physically and emotionally ready for sexual activity. Factors such as fatigue, stress, and medication can also impact sexual desire and should be taken into consideration when choosing the best time for sex.
In conclusion, the best time for sex is subjective and can vary from person to person. It is essential to consider physiological factors, personal schedules, and relationship dynamics when determining the ideal time for sexual activity. Ultimately, the key to a satisfying sexual experience is open communication and mutual understanding between partners. Both individuals should be comfortable and willing to engage in sexual activity at the chosen time. As long as both partners are happy and fulfilled, any time can be the best time for sex.
