Women should prioritize self-pleasure every day for more reasons than just sexual satisfaction. It can improve overall health, boost confidence, and lead to a better understanding of one’s body. Here are five reasons why self-pleasure is important.
- Self-pleasure helps to develop a love of self
Today is not the day women still think of self-pleasure as something taboo. Self-pleasure is essentially an act of self-love. We now live in a new paradigm of people prioritising self-love.
And prioritising anything that helps us develop a love of self is a wonderful thing.
For such a long time, modern societies have lived in very oppressive situations that forced us to prioritise other people or being with other people, and there was so little guidance on how to be happy with our own company.
That’s caused people to become depressed because they can’t be happy with themselves. If you’re a woman who’s learning to love yourself, learning the beautiful art of self-pleasure can help you develop a love for yourself, too.
You learn to appreciate your body, and the anatomy of your vagina, and can eventually develop self-respect on top of the feeling of being a friend to yourself.
Bliss Cloud states that engaging in self-pleasuring is a means of reclaiming ownership of your body. Both your body and your sexuality are unique and exclusively yours. Through self-pleasuring, you are reaffirming your entitlement to your own body and the pleasure it can bring. This practice allows for a connection with oneself on both a sexual and emotional level, offering a tender means of providing self-love through physical touch and creating a space to embrace whatever emotions may emerge.
- Self-pleasure helps to build healthy self-esteem
Women who are confident usually can also be confident in what she has to offer in the bedroom. Such women have developed healthy self-esteem and they know they are precious.
There are many ways we can feel more accomplished as a woman and the act of self-pleasure is one of those ways.
Women who learn, even if slowly, the act of self-pleasure, can slowly learn to appreciate female biology and all of the complexities that come with having a vagina. This is something mostly not taught to girls naturally.
If anything, many girls grew up being told that being a girl is ‘bad’ or ‘lesser’ and that’s a horribly wrong message.
Girls who take their own pleasure into their own hands don’t have to feel reliant on a man to approve of their existence. Girls with high self-esteem will not be easily fooled by sexual predators!
- Self-pleasure has many health benefits
On top of improving your sense of self, self-pleasure also offers many health benefits. Why is it that some religions and customs make it sound like it’s such a bad thing to pleasure ourselves?
That’s counterintuitive because health science says the absolute complete opposite. Self-pleasure is very good to do in small amounts every day.
This is because masturbation helps the body produce feel-good hormones that offer many health benefits, both mentally and physically.
Masturbating regularly helps the body produce endorphins that can also improve our concentration, diminish pain, and improve our ability to deal with stress. Of course, much of this feat can be achieved through sex.
According to One Medical, research has indicated that self-pleasure can have various positive effects. These include stress reduction, aiding in better sleep, enhancing self-esteem and body image, alleviating menstrual cramps and muscle tension, and supporting prostate health. Additionally, engaging in masturbation has been found to strengthen muscles in the pelvic and anal regions, potentially preventing or ameliorating sexual dysfunction.
But do we actually want to have sex every day when we don’t even have a partner, to begin with? Rather than engaging in casual sex with multiple strangers, it’s proven safer to do all of it ourselves.
- Self-pleasure helps you to know your erogenous points
Whether or not you are in a relationship with someone (hopefully someone you really like), it is important to know your own erogenous zones.
Of course, there are many body parts that have been assigned this role, but not everybody is as responsive in the same areas. You still need to know your own pleasure spots. You also need to know what acts really turn you on.
Sure, all females carry a vagina with them, but not all females react the same to the same stimulation. So, what do you like? How do you like it?
Exploration with a partner is important but knowing your own pleasure spots yourself, first and foremost, is also crucial. Therefore, for the sake of self-knowledge, do not deny yourself the pleasure of masturbation.
An article featured on Master Class explains that erogenous zones serve a purpose beyond partnered sexual activities; they can greatly enhance your connection with your own body during solo masturbation. Engaging in self-exploration allows you to identify sensitive areas, offering insights into what arouses you and potentially leads to heightened orgasms. By exploring various parts of your body during solo play, you can better understand your personal triggers and pleasures.
This will only lead you to become better at sex and be able to enjoy it more.
- Feeling sexy makes you appreciate life more
Women who masturbate regularly are more likely to feel sexy in their own skin. It takes confidence to conquer the world. And if you are a woman, it helps to feel sexy.
You may not be Marilyn Monroe, but you can come close to that if you work on yourself. The act of self-pleasure can help a woman develop confidence in her own body.
The more you develop this sense the less you feel like you have to compete with other women. On top of that, the more you feel sexy, the more you feel empowered.
You know you can get any man you want, and you never suffer from petty envy with other women, this all causes you to have a healthy outlook on life. You will feel happy every day even if not all days are perfect.
You can appreciate yourself, other people, and life itself.
All in all, women can take part in self-pleasure through masturbation and using sex toys, and it is not wrong. Hopefully, the five reasons we provided can help you understand why you should prioritize self-pleasure every single day.
5 Reasons Masturbation Is Great For De-stressing
Masturbation is a natural and healthy form of sexual expression that is often stigmatized and shrouded in secrecy. However, it is a completely normal and beneficial activity for both males and females. In recent years, there has been a growing movement to destigmatize and normalize female masturbation. While there are many reasons why masturbation is great for females, one of the most notable benefits is its ability to reduce stress. In this paper, we will discuss five reasons why masturbation is an effective tool for de-stressing for females.
1. Releases Feel-Good Hormones
Masturbation has been shown to release a variety of feel-good hormones in the brain, such as dopamine and oxytocin. These hormones are responsible for feelings of pleasure, relaxation, and happiness. When a female masturbates, she experiences a surge of these hormones, which can help to alleviate stress and promote a sense of well-being. This is especially beneficial for females who may be experiencing high levels of stress or anxiety, as it can provide a natural and healthy way to relax and unwind.
2. Increases Blood Flow
During masturbation, blood flow to the genitals increases, which can have a positive impact on stress levels. This increase in blood flow can help to reduce tension in the body and promote feelings of relaxation. Additionally, the release of endorphins during masturbation can have a pain-relieving effect, which can be particularly helpful for females who experience physical symptoms of stress, such as headaches or muscle tension.
3. Acts as a Distraction
One of the most immediate benefits of masturbation is its ability to act as a distraction from stressors. When a female is engaged in self-pleasure, her focus shifts from external stressors to the pleasurable sensations she is experiencing. This can provide a much-needed break from the constant stream of stress and worries that may be occupying her mind. By redirecting her attention to her own pleasure, she can give her mind and body a chance to relax and recharge.
4. Promotes Better Sleep
Stress can have a significant impact on sleep quality, leading to difficulty falling asleep or staying asleep. Masturbation has been shown to promote better sleep by releasing tension and promoting relaxation. The release of endorphins during masturbation can also have a sedative effect, making it easier for females to fall asleep and stay asleep. Getting enough restful sleep is crucial for managing stress and maintaining overall well-being, making masturbation an invaluable tool for females looking to de-stress.
5. Empowers Females
While stress can affect anyone, females may experience additional stressors due to societal expectations and pressures. Masturbation can be a powerful tool for females to take control of their own pleasure and sexual desires. By exploring their own bodies and discovering what feels good, females can gain a sense of empowerment and ownership over their own sexuality. This can help to reduce feelings of shame or guilt surrounding masturbation and promote a more positive and healthy relationship with one’s own body.
In conclusion, masturbation is an effective and healthy way for females to de-stress. By releasing feel-good hormones, increasing blood flow, acting as a distraction, promoting better sleep, and empowering females, masturbation can provide a much-needed break from the stressors of daily life. It is important for society to continue to destigmatize and normalize female masturbation, so that females can reap the many benefits it has to offer. By embracing masturbation as a natural and normal part of human sexuality, we can promote overall well-being and improve the lives of females everywhere.
