Lube is a substance applied to ease friction and give much more pleasure during any sexual activity. It so happens that some get really afraid when using lube at sexual intercourse—from embarrassment to shyness, the numerous feelings leave one with flushed faces. It can turn out to be very beneficial in ways, though; here are five reasons why you should use lube during sex.
1. Increases pleasure and decreases discomfort
One of the main reasons to use lube during sex is to increase pleasure and decrease discomfort. Lube can make sexual activities, such as vaginal or anal intercourse, more comfortable by reducing friction and allowing for smoother movements. This is especially beneficial for individuals who may experience dryness or discomfort during sex, whether it be due to hormonal changes, medications, or other factors. Dryness during sex can lead to pain and discomfort, making it difficult to fully enjoy the experience. By using lube, partners can reduce the risk of this discomfort and focus on the pleasure of the moment.
Additionally, lube can enhance sensation and make the experience more enjoyable for both partners. The increased slipperiness can heighten sensations and make movements feel more smooth and fluid. Some lubes also have added ingredients that can warm or cool the skin, adding an extra layer of pleasure and excitement.
2. Adds variety and excitement
Another reason to use lube during sex is that it can add variety and excitement to your sexual activities. There are many different types of lubes available on the market, each with its own unique characteristics. For instance, flavored lubes can add a new dimension to oral sex, while warming and tingling lubes can heighten sensations and add an element of surprise to intercourse. By experimenting with different types of lubes, partners can find what works best for them and add a new level of excitement to their sexual activities.
Lube can also be used for other forms of sexual play, such as massages or sensual play with sex toys. This can add a new dimension to your intimate experiences and provide new ways to connect and explore with your partner.
3. Can be used with all types of condoms
Contrary to popular belief, lube can actually increase the effectiveness of condoms. Many people hesitate to use lube because they believe it can weaken the condom or cause it to slip off. However, using lube can actually decrease the chances of the condom breaking, as it reduces friction and prevents the condom from tearing. It is important to note that only water-based or silicone-based lubes should be used with condoms, as oil-based lubes can weaken the latex material.
4. Helpful for individuals with medical conditions
For individuals experiencing medical conditions such as vaginismus, endometriosis, or menopause, sex can be uncomfortable or even painful due to vaginal dryness. Vaginismus, a condition that causes the vaginal muscles to involuntarily spasm or contract, can make penetration difficult or impossible, leading to discomfort and frustration. Endometriosis, a disorder in which the tissue that lines the uterus grows outside of it, can cause painful adhesions and inflammation, making sex uncomfortable. Menopause, which results in a decrease in estrogen levels, can lead to vaginal dryness, atrophy, and thinning of the vaginal walls.
Using lubrication can alleviate some of these symptoms, making sex more comfortable and enjoyable for all parties involved. Lube can reduce friction and irritation, allowing for smoother and more comfortable penetration and reducing the risk of tissue damage. It can also help individuals who have undergone surgeries or injuries affecting the vaginal or anal area, enabling them to enjoy sexual activities without discomfort.
5. Can increase intimacy and communication
Using lube during sex can also increase intimacy and communication between partners. Many people may feel embarrassed or ashamed to use lube, but incorporating it into your sexual routine can show your partner that you are open to trying new things and prioritizing their pleasure. It can also lead to open and honest communication about what feels good and what doesn’t, which can strengthen the bond between partners and lead to a more satisfying sexual experience.
Some of the many benefits that accrue when lube is used in sex include enhancing pleasure and reducing discomfort, adding diversity and excitement into sexual activities, compatibility with all types of condoms, ease with medical conditions, and enhancement of closeness and communication between the people involved. Remember always that everybody’s body is a little different, and maybe some would therefore require a little more or less lubrication; whereby, it should thus be considered perfectly normal and okay to have lube during your sex. Don’t be embarrassed or shy to use it, and enjoy all the benefits that lube can bring forth.
