Society has maintained a double standard when it comes to sex between women and men for years. While women are condemned and criticized for their sexual experience and desires, men are glorified for theirs. Thus, many women feel ashamed and guilty about their sexuality, hence interfering negatively with their sexual lives. It’s time for women to rid themselves of this stigma and not be shamed by sexuality. Here are five things that women really need to learn to stop being ashamed of while having sex.
1. Masturbation
Masturbation is a normal and healthy part of human sexuality, yet many women are made to feel ashamed of it. This shame can start at a young age, when girls are told that touching themselves is wrong or sinful. This messaging can come from a variety of sources, including family, religion, and society at large. As a result, many women grow up feeling guilty about their own pleasure and may even avoid exploring their own bodies.
This shame can have a negative impact on a woman’s sexual experiences with a partner. If a woman is not comfortable with her own sexuality, she may not know what she enjoys or how to communicate her desires. This can lead to unsatisfying sexual experiences and feelings of frustration or disappointment.
It is important for women to understand that masturbation is a normal and healthy way to explore their own sexuality. It can provide a range of benefits, including stress relief, improved mood, and increased libido. Furthermore, masturbation can help a woman become more familiar with her own body and what brings her pleasure, which can lead to more satisfying sexual experiences with a partner.
2. Sexual Fantasies
Everyone has sexual fantasies, and there is nothing wrong with that. However, women are often made to feel ashamed of their fantasies, especially if they are considered to be unconventional or ‘taboo’. Society has conditioned women to believe that they should only have ‘pure’ and ‘vanilla’ fantasies, and anything else is considered abnormal. This can lead to women feeling embarrassed or guilty about their desires, which can have a negative impact on their sex lives. Women need to understand that their sexual fantasies are completely normal, and they should not feel ashamed of them. As long as they are consensual and do not harm anyone, there is no reason to feel guilty about them.
3. Body Image
Women are bombarded with unrealistic beauty standards, especially in the media. This can lead to body image issues and feeling ashamed of their bodies. This can have a significant impact on their sex lives, as they may feel self-conscious and not fully enjoy the experience. It is important for women to understand that there is no one ‘perfect’ body type, and their bodies are beautiful just the way they are. They should not let society’s beauty standards dictate how they feel about their bodies and should embrace and celebrate their unique features.
4. Sexual History
Women are often judged for their sexual history, while men are praised for theirs. This double standard can lead to women feeling ashamed and guilty about their sexual past. They may fear being labeled as ‘promiscuous’ or ‘slutty’ and may even hide their sexual experiences from their partners. This can create a barrier in communication and trust in a relationship, leading to an unsatisfying sex life. Women need to understand that their sexual history does not define them and they should not be ashamed of it. As long as they have been safe and consensual, there is nothing wrong with exploring their sexuality.
5. Sexual Needs and Desires
Women are often portrayed as the passive partner in sex, where their needs and desires are not as important as their partner’s. As a result, many women may feel ashamed or embarrassed to communicate their sexual needs and desires, fearing that they will be judged or rejected. However, it is essential for women to understand that their pleasure is just as important as their partner’s. They should not feel ashamed to ask for what they want and need in the bedroom. Open communication and mutual satisfaction are key to a fulfilling and enjoyable sex life.
Most of all, women must learn not to be ashamed of their sexuality. Double standards and societal expectations have bred a culture of shame and guilt associated with the sexuality of women. It’s time for women to rid themselves of these stigmas and to embrace their sexuality without any feelings of shame or guilt. If they let go of these negative emotions, they can enter into a more full and pleasurable sex life that translates into a happier and healthier identity. Women need to take back ownership of their sexuality and accept it shamelessly.