Arousal is the feeling of being sexually turned on. It varies according to age and other factors in every woman, and the amount of time it takes also depends on every individual’s health. Here are 5 things you need to know about female arousal.
- Arousal takes time
The arousal process differs significantly between a male and a female. While a man gets an erection from seeing a naked female, a woman isn’t necessarily turned on by seeing a naked man.
And even if she is, it takes a long time to register arousal. For a woman to get aroused, it takes up to half an hour longer than men on the average. So, men would come much quicker before a woman is even ready for sex.
Studies show that men take about five to ten minutes to ejaculate. This period is not adequate for a woman to become excited sexually. So what do you do to avoid this inconsistency?
The best way to keep a woman excited is through extended foreplay. Foreplay is necessary for the blood to flow to the clitoris, which then engorges and causes vaginal lubrication and sexual desire.
According to an article titled “Sex: Why Foreplay Matters (Especially for Women),” states that emotional and physical nudge is necessary for women to be ready for sex.
The WebMD publication encourages women to talk their partners about exploring their erogenous zones before initiating penetrative sex.
Hence, stroking, caressing, and kissing is essential. Further, involving toys and massages also elevate the mood. By getting a woman to a plateau stage, she will need less time to orgasm.
- Different spots
Men also need to be creative and varied to excite their female counterparts to orgasm. Most males are mostly interested in penetration and thrusting. However, as a man, there are many spots you can draw a woman’s attention and excitement towards.
All you need is to know these parts. Women have highly erotic spot external of their vagina. The clitoris is perhaps the most sexually active location, with over eight thousand tiny nerve endings to fiddle. If you manipulate the clitoris correctly and tenderly, arousal is guaranteed.
Studies show that about 10% of women are unable to attain orgasm. Another two-third of them have difficulties reaching orgasm. Most of these challenges arise due to poor arousal techniques.
Thus understanding the clitoris power is one way of overcoming the above problem and reading her for ejaculation. But there is the G-spot which is inside the vagina. It’s found on the front inside part of the vagina.
And when you discover this spot after playing with the clitoris, you succeed in bypassing most women’s arousal problems.
- Orgasm improves with age
Well, most women dread that the older they get, the lower their sex drive becomes. Now there is good news to cheer you up. Did you know that orgasm getter better with age?
A recent study to establish how frequently women orgasm sheds more light on this topic. It covered a sample size of women aged eighteen to seventy years. The question asked if the interviewees experienced orgasms the last time they had sex. The outcome startled the researcher – Dr. Herbenick.
Only 61% of women below 24 years experienced orgasm compared to 70% of those women in their 50s. As a middle ground, 65% of the women in the category aged 24 to 39 years responded positively.
You may wonder why this is the case, yet women suffer from low libido occasioned by insufficient estrogen, especially post-menopause.
Well, according to an article published in the Science Daily website, certain part of female anatomy keeps growing. Older women tend to have less sexual intercourse, but they reached orgasm most of the time they had sex due to enlarged clitoris.
Besides, elder females are satisfied with their levels of sexual performance and desire.
The conclusion shows that older women reached sexual climax more frequently than younger ones. Sexual confidence, trust, and the long-term relationship could have contributed to these findings.
This study also indicates that women with fewer worries, more experienced, and better communication techniques can always orgasm.
- Multiple orgasms are possible
A smart sex execution and sustained manipulation result in an orgasm. And if a man can follow through the process for long, some women may experience multiple orgasms.
So what is an orgasm? Well, this phase is the climax of any sex. For women, it’s characterized by spontaneous muscular convulsion, involuntary moaning as well as intense pleasure.
Some women don’t reach orgasm due to sexual difficulties or lack of patience by their partners. So, when some confirm that they achieve multiple orgasms, many think this is a myth. How can some women have numerous pleasure within one intercourse while others hardly feel anything?
The truth is that multiple orgasms are possible and achievable. Women who experience this phenomenon have a shorter refractory span. Thus they can climax multiple times. This episode may be a series of small orgasms or one big one after another as their partners expertly excite them.
- Relaxation is key
Stress and anxiety kill female sexual arousal. Any mood disorder is also a desire extinguisher. So why is relaxation important? The brain is the primary female sex organ, and if it’s tense, all gimmicks become non-starters.
Your physical and mental state must both be in synch to instigate arousal. For arousal to it go through all the stages, you must be wholly ready for it.
Arousal starts with excitement, plateau, to orgasm, then resolution. So you can’t complete the circuit if one phase of the system breaks down. And for arousal to happen, physiological changes occur.
These changes require a relaxed mental state with no competing priorities. Your brain gives instructions for fast breathing and moistening of the vagina walls in preparation for penetration. Further, it also instructs the heart to send more blood to the sex organs to increase sexual stimuli.
So how do you induce relaxation to enjoy intimacy? Several ways, according to an article on the Medical News Today website.
Sexual anxiety crops up when some women feel that some aspects of their presence may be disappointing.
Avoid image issues by accepting the way your body is. If you fear your performance between the sheets, learn to include new styles.
In summary, we discussed the exciting aspects of female arousal and elaborated on five things you must know about female arousal. We hope learning these things can increase your knowledge regarding the female body and arousal, and you can improve your methods.
What Are The Physical Signs Of Female Arousal?
Female arousal is a complex physiological process that involves both physical and psychological factors. The physical signs of arousal in women can vary from person to person and can be influenced by various factors such as age, hormonal changes, and emotional state. In this paper, we will discuss the various physical signs of female arousal and their significance.
1. Increased Blood Flow to Genital Area: One of the first physical signs of arousal in women is an increase in blood flow to the genital area. This is caused by the release of nitric oxide, a chemical that relaxes the blood vessels and allows more blood to flow to the genitals. This leads to swelling and engorgement of the clitoris, labia, and vaginal walls, making them more sensitive to touch and stimulation.
2. Vaginal Lubrication: As a result of increased blood flow, the vaginal walls also produce a clear, slippery fluid known as vaginal lubrication. This helps to reduce friction during sexual activity and makes penetration more comfortable. The amount of lubrication produced varies from person to person and can be influenced by factors such as hydration, hormonal changes, and medication.
3. Swelling of the Breasts: Another physical sign of arousal in women is the swelling and enlargement of the breasts. This is caused by an increase in blood flow to the breasts, leading to their engorgement and sensitivity. The areola can also become darker and more prominent due to the release of hormones like estrogen and progesterone.
4. Increase in Heart Rate and Blood Pressure: Sexual arousal also causes an increase in heart rate and blood pressure in women. This is due to the release of adrenaline and other stress hormones, which prepare the body for sexual activity. The heart rate and blood pressure may continue to rise as arousal intensifies, reaching their peak during orgasm.
5. Flushed Skin: As arousal increases, the skin may become flushed and warm to the touch. This is caused by the dilation of blood vessels in the skin, allowing more blood to flow to the surface. The cheeks, neck, chest, and nipples are the most common areas to become flushed during arousal.
6. Clitoral Erection: Just like the penis, the clitoris can also become erect during arousal. This is caused by the same mechanism of increased blood flow and can make the clitoris more sensitive and easier to stimulate. The size and shape of the clitoris can also change during arousal, with some women experiencing a more pronounced clitoral hood.
7. Muscle Tension: As arousal increases, muscles throughout the body may become tense as the body prepares for sexual activity. This includes muscles in the pelvic floor, thighs, and buttocks, which can enhance pleasure and orgasm.
8. Nipple Erection: Similar to the clitoris, the nipples can also become erect during arousal. This is caused by the release of oxytocin, a hormone that contracts the muscles around the nipples and causes them to become erect and sensitive.
9. Changes in Breathing: As arousal increases, women may also experience changes in their breathing patterns. This can include faster and deeper breathing, as well as moaning and sighing, which can enhance pleasure and intimacy during sexual activity.
10. Orgasm: The peak of female arousal is reached during orgasm, which is characterized by intense muscle contractions throughout the body, particularly in the pelvic floor. This is accompanied by a feeling of pleasure and release, and is often followed by a deep sense of relaxation.
In conclusion, female arousal is a complex process that involves a combination of physical and psychological factors. The physical signs of arousal in women can vary from person to person and can be influenced by various factors. Understanding these signs can help individuals better understand their own bodies and enhance their sexual experiences. It is also important to note that arousal and orgasm are not always a linear process and can vary in intensity and duration. Communication and mutual understanding between sexual partners is crucial in creating a pleasurable and satisfying sexual experience for both parties.
