For women who are trying sex for the first time, it can be both exciting and nerve-wracking. It’s important to approach this experience with caution and care. In this post, we will offer some tips to help women navigate their first sexual experience and make it as enjoyable and comfortable as possible.
- Make sure you’re clean
Yes, totally—this is totally legit advice. Do you know that bacteria can easily reach the female sex organ because our urethra is so short?
Unlike men, we don’t rely on a penis, so bacteria can easily travel and wreak havoc if we are not careful.
CCCH Clinic emphasizes the crucial importance of cleanliness, particularly considering the various cycles women experience, including menstruation. Maintaining proper hygiene significantly reduces the risk of developing infections in the genital area, thereby helping to prevent more serious issues like infertility. Furthermore, practicing good hygiene also plays a vital role in lowering the chances of contracting sexually-transmitted diseases.
With that said, it is important that you clean yourself before having sex—whether for the first time ever or for the times after. This is basic hygiene that movies and porn do not teach you.
Being clean during sex also increases confidence and subsequently, pleasure. Sure, it’s hot to do things fast like in movies because it looks sexy that way. But if it’s your first time, slow, and safe, is the better way to go.
You want to really absorb everything that is going on around you and enjoy your moment without worrying about the risks of infection later on.
- Be with the right person
Not enough people talk about this. It is so important to have sex with the right person. How do you decide on that?
Someone who is nice to you, respects your boundary, is polite and genuine with you; and most of all… if you feel it in your heart, you will know. You are not marrying the person, so you don’t need to be THAT serious.
But at the same time, this experience will be with you for the rest of your life once you have done it. So, at least, you have got to make sure that this is a person you will not regret later.
Of course, we don’t know what your relationship is going to look like down the road—nobody knows the future—so just go with your gut feeling. If it feels right in the present moment, you can trust that gut feeling.
- Foreplay is crucial!
Women who are trying sex just for the first time may not have developed the senses to respond quickly to sexual stimulation.
Even if your mind is totally willing and you are SO anxiously ready, your body may not follow through as quickly.
According to WebMD, foreplay serves to enhance sexual arousal and, particularly for women, it aids in preparing the body for intercourse. Foreplay plays a crucial role both physically and emotionally, priming both the mind and body for sex. Diving straight into penetrative sex without any preceding activities can potentially result in an experience that is dull, discomforting, or even painful.
Now if your body has not produced enough lubrication because it’s responding slowly, penile penetration can be really painful. That, my friend, you don’t want.
There’s no forcing it. Your vagina walls are so sensitive and you must treat them with respect! With that said, foreplay is crucial to get you really wet before penetration. 20 minutes is a minimum!
Science has proven it. And aside from kissing and touching, you can also have your partner insert their fingers into your vagina to stimulate you better.
Fingers are significantly smaller than a penis so you will feel more comfortable this way. Only allow penetration when you’re totally wet.
- Be in the present moment
For the first time, you may have a lot of worries in your mind. What if you are not doing good enough? What if you embarrass yourself?
Such thoughts may form in your head and this might cause you to be ungrounded in reality. Sex is all about enjoying the present moment, being fully absorbed in the experience, and getting the highest satisfaction.
If your mind is too busy with others things as well as worry, your body can also become numb to your partner’s sexual stimulation. With that said, it is best to have your first sex when you are free and calm.
Let the excitement of this new experience take over you, but not the worries and fear. If your heart tends to race, try to breathe deeply for a couple of minutes.
Breathing calmly and deeply should help calm your nerves down.
As stated in an article on the SheOrgasms website, being fully present during sexual experiences enables you to fully embrace sensations and pleasure. This heightened presence can strengthen intimacy with your partner, fostering a deeper connection between you. Moreover, it allows you to cultivate a stronger relationship with your own body and spirit, potentially enhancing intuition and self-awareness.
- Relax, you can do better next time
So, the first time you have sex, things may not turn out as smoothly as you have always dreamed they would be.
Life is all about experience and learning from mishaps, so it is no use being so hard on yourself when you feel like you have not performed well enough.
We all want to pleasure and satisfy our sexual partners at all times, but if it is only your first time, there is always room for improvement. You can always do better next time.
With that said, you can’t expect yourself to know all the right things (and moves) to do just because you have read plenty of erotica or watched enough porn. Real life is much different from fiction.
Plus, you need to know porn actors don’t even have sex like that in real life. You can’t (and shouldn’t) learn about real human sex from porn.
Finally, trying sex for the first time is never easy for women, and it can be scary and difficult for them. By implementing these tips, any woman can overcome the fear and do sexual activities just fine.
What Should A Woman Do When Having Sex For The First Time?
Having sex for the first time is an important milestone in a person’s life, and for women, it can be an especially significant and sometimes nerve-wracking experience. There are many different opinions and expectations surrounding a woman’s first sexual encounter, and it can be overwhelming trying to navigate through them all. In this paper, we will discuss what a woman should do when having sex for the first time, including preparing physically and emotionally, communicating with her partner, and prioritizing consent and pleasure.
First and foremost, the most important thing for a woman to do when having sex for the first time is to be mentally and physically prepared. This means understanding and accepting her own desires and boundaries, as well as knowing how to protect herself from potential risks. It is crucial for a woman to be fully aware of her own desires and to communicate them clearly with her partner. She should also be knowledgeable about contraception and sexually transmitted infections, and make sure to use protection to prevent any unwanted consequences. This can involve going to a doctor for birth control or obtaining condoms, and taking the time to learn how to properly use them. Being prepared and informed can help a woman feel more confident and in control of her sexual experience.
Another important aspect of preparing for first-time sex is ensuring that both partners are emotionally ready. This means being in a trusting and respectful relationship, and feeling comfortable and safe with each other. It is also essential for both partners to have open and honest communication, so that they can discuss their boundaries, expectations, and concerns. It is completely normal for a woman to feel nervous or anxious before having sex for the first time, and having a supportive and understanding partner can make all the difference. If a woman feels pressured or uncomfortable at any point, she should not hesitate to speak up and assert her boundaries.
When it comes to the actual act of having sex, it is important for a woman to prioritize her own pleasure and comfort. This means taking the time to explore her own body and understand what feels good to her, and communicating this with her partner. It is also crucial for a woman to relax and not put too much pressure on herself to perform or meet any unrealistic expectations. Sex should be a mutually enjoyable and pleasurable experience for both partners, and it is important for a woman to prioritize her own pleasure and not feel pressured to do anything that does not feel right for her.
Throughout the entire sexual encounter, it is crucial for both partners to prioritize consent. Consent means that all parties involved are fully willing and enthusiastic participants in the sexual activity. It is not just the absence of a ‘no,’ but an active and ongoing ‘yes.’ Consent can be withdrawn at any time, and it is important for both partners to continually check in and make sure that everyone is comfortable and consenting. This is especially important for a woman’s first time, as she may not be familiar with her own boundaries and may need extra reassurance and communication from her partner.
In addition to consent, it is also essential for both partners to prioritize each other’s emotional well-being. This means being understanding and supportive, and not shaming or judging each other for any insecurities or vulnerabilities. It is important for a woman to remember that sex is a learning process, and it may not be perfect the first time. Both partners should be patient and understanding with each other, and focus on the emotional connection rather than any physical performance.
In conclusion, having sex for the first time can be a nerve-wracking experience for women, but it can also be a beautiful and empowering one. It is important for a woman to prepare physically and emotionally, communicate with her partner, prioritize consent and pleasure, and prioritize each other’s well-being. By following these guidelines, a woman can ensure that her first sexual experience is a positive and enjoyable one. Most importantly, a woman should always remember that she has the right to say no at any time, and her sexual experience should be completely consensual and comfortable for her.
