Are you struggling to orgasm or looking to make it easier? Look no further! These five tips will help you achieve orgasm more easily, whether you’re alone or with a partner. Say goodbye to frustration and hello to pleasure!
- Take care of your house chores first
Many women report having difficulties achieving orgasm. And many experts have noted that many women tend to have too many things going on in their heads all the time.
The way the female brain works is indeed complex and women can get caught up in background overthinking if they happen to have many obligations.
That said, getting too many things lining up for work in the background can hamper sexual enjoyment.
You can’t focus on the present moment because you’re still thinking about paying the bills, doing the laundry and dishes, and many others.
That said if you have a lot of things that need to get done immediately, do them first and you’ll be more relaxed when having sex.
Sex experts have suggested that orgasm is all about the release of tension, but women need to be able to build tension by relaxing and being in the moment.
- Set aside time to meditate every single day
Continuing on the verse of relaxation, in this modern world, many people find it really hard to feel relaxed. People today are anxious about many things.
First, there are their jobs, but our economy is tough right now and people get anxious about the future. Women who are nearing their 30s, or already in their 30s, also worry about the prospects of marriage.
With all of that being said, anxiety and a general sense of unease have become a normal part of modern life. Sex becomes bad if you can’t relax and if you don’t get that orgasm, your libido may even gradually decline.
With that, try to set aside a special time for meditation. Maybe 5 to 10 for beginners. Just know that those 5 minutes are just for you to breathe and be. This will help with calming down your anxieties.
As stated by Psych Central, meditation has the potential to enhance intimacy and pleasure, particularly for individuals who experience wandering thoughts while in bed. When people are preoccupied with distractions during sexual activity, whether related to performance or unrelated matters, it can diminish arousal and orgasmic experiences. Engaging in meditation may offer assistance in addressing these issues.
- Clean your bedroom and make it pretty
Some people may be okay with having sex in a messy bedroom. Nothing wrong with it if you can enjoy it indeed.
But if you find that your cluttered bedroom is actually rather distracting, try to clean it up and make it pretty. A lot of women actually enjoy clean environments because it just feels safer and more comfortable that way.
You will be able to relax more if your bedroom is actually properly cleaned and tidied up.
Of course, many movies portray adventurous sex in various places, but if you’re going to have regular sex in the comfort of your own bedroom, it is better if the place is tidy.
Also, having a messy bedroom is bad for your mental health as this will cause you to lack quality rest. A lack of rest could lower your libido and energy overall, affecting enjoyment when having sex.
- Tell your partner to position his pelvis higher
It is common knowledge that many women report not being able to achieve orgasm easily during penile penetration.
The discussion on where the G-spot is remains endless and still, many women remain unsatisfied in bed. Well, the thing is, most men are just clueless about the anatomy of the vagina.
They don’t really understand how to make a female go off. But, no matter how silly your partner may be, you can still be in control. Your clitoris is quite literally the female penis.
This tiny nut-shaped organ gets neglected because men don’t know what it is. In reality, the clitoris is very sensitive and is connected to at least 8,000 nerve endings; the penis has 4,000, imagine!
When stimulated properly, an orgasm is almost a given. Tell your partner to position his pelvis higher than yours so the base of his phallus can stimulate your clit.
The National Center for Biotechnology Information highlights that adopting a particular position offers an optimal angle for either your partner’s penis or a strap-on to target the front wall where the G-spot is located. According to data, a significant 87.5% of women experience heightened vaginal penetration pleasure through a technique known as ‘Angling,’ which involves rotating, and raising the pelvis or hips.
- Get some sex toys
If you think your sex life is monotone and boring, and this is causing you to take longer to get an orgasm, or maybe you haven’t even been able to have one, time for a game change. Get yourself some sex toys.
As stated by Health Central, numerous women are unable to achieve orgasm solely through penetrative sex, and a significant portion have never encountered an orgasm at all. This is not indicative of a flaw or an issue. Sex toys, such as vibrators, play a valuable role in addressing this. They offer clitoral stimulation that goes beyond what traditional intercourse can provide.
If you have never used a sex toy, this may be a little foreign, but the experimentation will be worth your while.
Not all sex toys are designed the same and so, it may require some getting used to until you find one or two that you really enjoy having fun with.
For starters, don’t just get one toy, but also, don’t get way too many (in case you don’t like them). Try with a couple of sex toys first, after you’ve considered all your options.
Sex toys are a great aid for sex because there is only so much a human body can do.
To conclude, we provided five steps through which anyone can achieve orgasm easily. We are confident that following these five steps can help people reach climax easily and make it easier for them to experience orgasm with or without sex.
Extended Orgasms: How To Make Your Orgasm Last Longer
Introduction
Orgasms are a natural, enjoyable and healthy part of sexual experiences for both men and women. While the average length of a male orgasm is around 10-30 seconds, women have the potential to experience extended orgasms that can last for minutes or even hours. This type of orgasm, also known as a “super orgasm” or “extended orgasm”, can bring intense pleasure and satisfaction to women. In this paper, we will discuss the concept of extended orgasms, the benefits of experiencing them, and tips on how to make them last longer.
What are Extended Orgasms?
Extended orgasms are prolonged and continuous orgasms that can last for an extended period of time. They are characterized by intense and continuous waves of pleasure that can last for several minutes or even hours. Unlike traditional orgasms, which are typically short and intense, extended orgasms involve a gradual build-up and release of sexual tension. They are often described as a full-body, mind-blowing experience that leaves women feeling deeply satisfied and connected to their partner.
Benefits of Extended Orgasms
The benefits of extended orgasms go beyond just the pleasure and satisfaction they bring. They can also have positive effects on both physical and mental health. Here are some of the benefits of experiencing extended orgasms:
1. Increased Intimacy and Connection – Extended orgasms require a high level of communication, trust, and intimacy between partners. This can lead to a deeper connection and understanding of each other’s desires and needs.
2. Stress Relief – Orgasms, in general, can be a great way to release stress and tension. Extended orgasms, with their prolonged and intense pleasure, can be even more effective in reducing stress and promoting relaxation.
3. Improved Physical Health – The physical sensations and muscle contractions that occur during extended orgasms can lead to increased blood flow and release of endorphins, which can have a positive impact on overall physical health.
4. Enhanced Sexual Pleasure – Extended orgasms can bring a whole new level of pleasure and intensity to sexual experiences. They can also lead to multiple orgasms, making the sexual experience more fulfilling and satisfying for both partners.
How to Make Your Orgasm Last Longer
1. Communication – As mentioned earlier, extended orgasms require open and honest communication between partners. Be sure to communicate your desires, needs, and boundaries with your partner before and during sexual activity.
2. Mindfulness – Being present and mindful during sexual activity can help prolong the orgasm. Focus on the sensations you are experiencing and let go of any distracting thoughts.
3. Build Sexual Tension – Instead of focusing solely on genital stimulation, try building sexual tension through foreplay and other forms of sensual touch. This can help prolong the orgasm and make it more intense when it does happen.
4. Kegel Exercises – Kegel exercises, which involve contracting and relaxing the pelvic floor muscles, can help strengthen the muscles involved in orgasms. This can lead to more intense and longer-lasting orgasms.
5. Experiment with Different Positions – Certain sexual positions can provide deeper penetration and more stimulation, which can help prolong the orgasm. Experiment with different positions to find what works best for you.
6. Use Sex Toys – Incorporating sex toys, such as vibrators or massagers, can enhance sexual pleasure and prolong the orgasm. These toys can provide continuous stimulation and can be used during foreplay or intercourse.
7. Practice Edging – Edging is a technique where you bring yourself close to orgasm and then back off, repeating this process multiple times before finally allowing yourself to orgasm. This can help build sexual tension and lead to a more intense and prolonged orgasm.
Conclusion
Extended orgasms are a natural and enjoyable part of sexual experiences for women. They can bring numerous benefits, such as increased intimacy, stress relief, and improved physical health. By practicing open communication, mindfulness, and experimenting with different techniques, women can learn how to prolong their orgasms and experience the intense pleasure of extended orgasms. Remember, every person’s body and sexual response is different, so it may take some time and experimentation to find what works best for you. With patience and practice, extended orgasms can become a regular and fulfilling part of your sexual experiences.
