There are several ways through which ladies can treat their yeast infection at home. To help ladies out with this significant issue, we have demonstrated five natural remedies which can be done to treat the vaginal yeast infection.
- Coconut oil
In the last decade alone, the popularity of coconut oil has surged like crazy. At that time, most people were raving about coconut oil’s benefits in terms of skincare.
But we now know that coconut oil truly has many health benefits beyond the maintenance of your external beauty.
Coconut oil actually has some antifungal properties, which means this oil can help you get rid of fungal infections and inflammations caused by them. In that way, coconut oil can also be used to treat yeast infections at home.
Why coconut oil? Well, it has potent antimicrobials properties besides the antifungal ones.
These features make coconut oils an indispensable home remedy for vaginal yeast treatment. A study result published in an article appearing on the Verywell Health website, mentions that it kills Candida due to its medium chain fatty acids – the caprylic acid.
Since coconut oil is a type of carrier oil, it is safe to apply directly on your vagina that has been affected by a yeast infection. The key though, is that you must use pure coconut oil that is clean.
What that means is, to try to buy a new bottle of high-quality pure coconut oil for just this purpose. Don’t grab coconut oil from the kitchen if you have one.
- Oregano oil
Oregano is a popular herb that’s often used in Italian cuisine. However, the oil of oregano we are talking about is a different variant of this herb.
The herb that’s commonly known in Italian cuisine is technically called Origanum marjoram, meanwhile, the oregano oil that can be used in the treatment of yeast infections is technically called Origanum vulgare.
Judging by the sound of the name, it shouldn’t be too difficult to differentiate which oregano can be used for the…vagina. Anyway, if you want to treat your yeast infection at home, try to find a high-quality oregano essential oil of this variety.
Then, you can inhale the aroma of this oil or diffuse it in your room. Yes, this method works. You can also mix 5 drops of this EO with a carrier oil of your choice and then apply on the outer skin of your vagina. Just outer!
- Natural, unsweetened yoghurt
If you are generally unbothered with trying to apply things to your vagina for the treatment of yeast infections, how about a different kind of indirect method?
We are talking about eating something specific to help combat the growth of yeast in your vagina. Yup, you can simply eat or drink Greek yoghurt. Since it’s such a tasty option, isn’t that great?
Yoghurt is a probiotic food item, so it naturally contains the good bacteria Lactobacillus acidophilus.
These types of bacteria can work to battle bad bacteria that cause yeast infections. They are also very good for improving gut health.
But why use unsweetened yogurt? Well, per an article appearing on the Medical News Today, the drink is natural unlike antifungal medication which could bring adverse side effects.
Women also develop antifungal treatment resistance, especially if they are curing yeast infections frequently.
Still, yogurt is a cheap and nutritious solution, supporting your bones and warding off yeast infestation.
So, if you are thinking of using yoghurt instead to treat a yeast infection, know that Greek yoghurt is the best option because it naturally contains lower sugar and carbs and is typically considered healthier.
Do not rely on flavoured yoghurts as the high sugar content may worsen your infection instead.
- Boric acid
Boric acid is a bit of a tricky treatment for resolving a yeast infection, but it does work quite wonderfully. Boric acid is a naturally occurring compound that can help get rid of yeast infections due to the fact that it works to acidify your vagina.
It’s a white powder or crystalline solid that cats as an antiviral and antifungal agent in the body.
Per Medical News Today, boric acid has been found to restrict the propagation of both C. albicans and C. glabrata. These are the two yeast-building compounds.
You already know that the natural acidity of the vagina needs to be maintained so that yeast growth is kept in check. Boric acid’s action disrupts the yeast’s natural life-cycle, hence prevents vaginal fungal infections.
Boric acid can be easily purchased over the counter. This treatment comes in gelatine capsules that can be inserted into your vagina.
Once the gelatine capsule dissolves, the powder or crystal contained within will work to acidify your vagina and return it to its natural state.
The use of boric acid should never be excessive as it can be toxic to your body. In extreme cases, you could even die from a boric acid overdose. Always follow the package instructions to remain safe.
- Probiotics
Probiotics are great for treating yeast infections, especially for preventing them from happening a second time. Probiotics are often found as supplements and in foods. We’ve also got yoghurt and probiotic drinks that can easily be obtained from stores.
In terms of natural foods, fermented foods are the greatest sources of probiotics. Why are probiotics great for treating yeast infections at home? It is because probiotics contain the good bacteria Lactobacillus acidophilus.
These good bacteria have the power to fight off bad bacteria, both in the guts and the vagina. As you can tell, yeast infections are also caused by uncontrolled bacteria growth.
Lactobacillus acidophilus also has the ability to restore your vagina’s natural level of acidity which also works to quicken the eradication of bad bacteria and yeast infections.
As such, for women, it is truly recommended that you make probiotics a regular part of your diet, whether supplements or foods.
In conclusion, natural remedies can be a game changer if used correctly. We hope that the five natural remedies we provided can help you treat your vaginal yeast infection at home without going to a doctor.
Home Remedies For Vaginal Yeast Infections
Introduction
Vaginal yeast infections are a common condition that affects many women at some point in their lives. This infection is caused by an overgrowth of a fungus called Candida albicans, which is normally present in the vagina in small amounts. However, when there is an imbalance in the vaginal environment, the fungus can grow out of control, leading to a yeast infection. Symptoms of a vaginal yeast infection include itching, burning, and a thick, white discharge. While over-the-counter and prescription medications are available to treat this infection, many women prefer to try home remedies first. In this paper, we will discuss some of the most effective home remedies for vaginal yeast infections and their benefits.
1. Apple Cider Vinegar
Apple cider vinegar has antifungal properties that can help fight off the overgrowth of yeast in the vagina. It also helps restore the pH balance of the vagina, creating an environment that is less favorable for the growth of yeast. To use apple cider vinegar as a home remedy for vaginal yeast infections, mix two tablespoons of it with warm water and use it as a vaginal wash. You can also add a cup of apple cider vinegar to your bathwater and soak in it for 20 minutes.
2. Yogurt
Yogurt contains probiotics, which are live bacteria that can help restore the balance of good bacteria in the vagina. This can help prevent the overgrowth of yeast. To use yogurt as a home remedy for vaginal yeast infections, apply plain, unsweetened yogurt to a tampon and insert it into the vagina for a couple of hours. You can also eat yogurt daily to help prevent yeast infections.
3. Garlic
Garlic has antifungal and antibacterial properties that can help fight off the overgrowth of yeast in the vagina. It also helps boost the immune system, which can help the body fight off the infection. To use garlic as a home remedy for vaginal yeast infections, wrap a peeled garlic clove in gauze and insert it into the vagina for a couple of hours. You can also add more garlic to your diet or take garlic supplements.
4. Tea Tree Oil
Tea tree oil has antifungal properties that can help kill the yeast causing the infection. However, it is important to dilute tea tree oil before using it as it can be harsh on the skin. Mix a few drops of tea tree oil with a tablespoon of coconut oil and apply it to the affected area. You can also add a few drops of tea tree oil to your bathwater and soak in it for 20 minutes.
5. Cranberry Juice
Cranberry juice is known for its ability to prevent and treat urinary tract infections. It also contains properties that can help prevent the overgrowth of yeast in the vagina. Drinking unsweetened cranberry juice daily can help prevent and treat vaginal yeast infections.
Benefits of Home Remedies for Vaginal Yeast Infections
1. Cost-effective
One of the main benefits of using home remedies for vaginal yeast infections is that they are cost-effective. Many of the ingredients used in these remedies can be found in your kitchen or at your local grocery store, making them a cheaper alternative to over-the-counter and prescription medications.
2. No side effects
Unlike medications, home remedies for vaginal yeast infections do not have any known side effects. This is because they are made from natural ingredients that are safe for most people to use.
3. Easily accessible
Home remedies for vaginal yeast infections are easily accessible as they do not require a prescription. This makes them a convenient option for women who may not have access to a doctor or pharmacy.
4. May prevent future infections
By using home remedies for vaginal yeast infections, you may not only treat the current infection but also prevent future ones. This is because some of these remedies help restore the balance of good bacteria in the vagina, making it less susceptible to yeast overgrowth.
Conclusion
Vaginal yeast infections can be uncomfortable and disruptive to a woman’s daily life. While there are many over-the-counter and prescription medications available to treat this condition, home remedies can be just as effective and have additional benefits. Apple cider vinegar, yogurt, garlic, tea tree oil, and cranberry juice are some of the most commonly used home remedies for vaginal yeast infections. These remedies are cost-effective, have no known side effects, are easily accessible, and may prevent future infections. However, if symptoms persist or worsen, it is important to seek medical advice from a healthcare professional.
