Orgasms have been linked to various health benefits, including pain relief. Although not a cure-all, orgasms can help alleviate certain types of discomfort. Here are five aches and pains that may be magically eased by the power of orgasms.
- Cramps and other menstrual pains
Cramps during menstruation can be really hard to deal with. Interestingly enough, an orgasm can indeed magically cure that.
The thing with getting an orgasm is that your uterine muscles contract a lot when you reach the big O.
When this happens, your muscles then get relaxed and you feel less pain because the muscles are not… cramped anymore. So you get the point.
On top of all of the muscle contractions, your body also releases a very particular hormone that can help you deal with pain better. Endorphins are known as stress relievers due to the fact they can help you feel pain… less intensely.
Hello Clue, a menstrual health app, highlights that research indicates the release of endorphins, commonly referred to as “feel good” chemicals, during orgasms could potentially alleviate stress, menstrual pain, and cramps. A study mentioned by the app reports that engaging in sexual activities during a migraine led to moderate to complete relief in 70% of participants.
Alongside endorphins, your body also releases dopamine which can make you feel lighter. We are talking about your mood here. So, dopamine on your PMS days?
Most of us totally need that. So don’t be shy about having that period sex.
- Headaches
Many people think they shouldn’t have sex if they are having a headache. Of course, the sentiment is very understandable. But the thing is, people have got it the other way around.
Although having a headache is such a pain and it may even lower your mood for sex, the truth is, having an orgasm can help erase the headache. Again, it is all thanks to dopamine and endorphins.
These hormones help alleviate pain and improve your ability to concentrate. On top of that, when you are sexually aroused, blood flow becomes better and you will feel a rush of blood everywhere when you reach an orgasm.
Any kind of pain in the head or even migraines will be gone by the time you reach an orgasm. For this reason, go slow if you’re in many headaches pain. Actually, you can just masturbate and still receive the same benefit.
- General pains
If you deal with pain on a regular basis, having an orgasm can help you feel better for quite a while. As mentioned before, when you have sex and reach an orgasm, your body produces dopamine and endorphins.
Endorphins are especially helpful for helping you deal with pains—all kinds of pain, really. When you have a lot of endorphins in your body, your pain receptors become more chill and therefore, you feel less pain.
Sure, the pain has not gone away—that needs a different approach, but at least you are not feeling it too much. As a result of that, you will be able to carry on with your tasks the next day with less pain.
Dopamine and other feel-good hormones that have been produced also help you feel more optimistic. So in essence, in spite of the pain you have, you will still be motivated to go about your day.
According to Self Magazine, pain can be notably diminished through sexual activity or orgasm, possibly because of the release of endorphins which act as potent pain relievers. Certain studies propose that a satisfying orgasm could increase a woman’s pain tolerance by more than twofold. Moreover, orgasms serve as analgesics rather than anesthetics, meaning they alleviate pain without reducing sensitivity to touch.
- Insomnia
Insomnia is difficult to deal with. You can’t sleep, but you still can’t be productive because your body is simply exhausted. For a lot of people, once insomnia is present, it can stay for a long time.
You don’t want to deal with this severe lack of sleep for a long time and one of the best ways to deal with it is having an orgasm. Having an orgasm is not just an after-effect of having sex.
When you have an orgasm your body produces many kinds of good hormones that promote better health, and also, better sleep. It’s not even hard science; remember that you tend to fall asleep more quickly after having sex?
Yeah, it is because you are tired after a ‘sport’ like sex, but it is also because an orgasm helps your body release a hormone that makes you sleepy. That sleepy hormone is oxytocin.
- Depression
Having an orgasm is known to cure depression. That is, provided you get it with someone whom you genuinely care about.
If you’re in a relationship with someone who doesn’t respect you and they treat you like rubbish, having sex with such a person will drive you towards depression instead! Ouch!
That said, again it needs to be reiterated that having sex with the right person could help you get out of depression. Depression is not an easy thing to deal with, but good sex can help, even if just a bit.
Verywell Mind highlights that these assertions are substantiated by scientific evidence. Engaging in sexual activity can indeed mitigate stress, depression, and anxiety by initiating the release of “feel-good” hormones such as oxytocin. These hormones foster relaxation and divert your attention from mundane concerns and worries, thereby contributing to the alleviation of anxiety.
Also, the release of all those feel-good hormones will help uplift your spirit and regulate your moods. Having an orgasm helps the release of hormones like dopamine and endorphins—these hormones help you feel like life is finally exciting again.
As you work on other areas of your life to improve your depression, the regular orgasms you get help you in the process.
In the end, it can be concluded that orgasms can cure pain and aches experienced by people. We are confident that considering orgasm for treating the above-listed aches and pains is beneficial for people and can help them decide for their health.
Does Sex Really Help Relieve Migraine
Migraine is a common neurological disorder characterized by recurrent headaches that can range from moderate to severe, and typically occur on one side of the head. It is estimated that 1 in 7 people suffer from migraines, with women being three times more likely to experience them than men. Migraines are often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound, which can greatly impact a person’s quality of life.
For many years, sex has been suggested as a potential remedy for migraines. It has been claimed that the release of endorphins during sexual activity can help alleviate the pain and discomfort associated with migraines. However, the idea that sex can help relieve migraines is still a subject of debate among experts in the medical field. In this paper, we will examine the evidence and arguments for and against the claim that sex can help relieve migraines.
The theory behind sex as a cure for migraines is based on the release of endorphins, also known as ‘feel-good’ hormones, during sexual activity. Endorphins act as natural painkillers and can provide a sense of relaxation and well-being, which may help reduce the intensity of a migraine headache. Additionally, sexual activity can also promote muscle relaxation, which can ease the tension and stiffness often associated with migraines.
One study published in the journal Cephalalgia in 2013 examined the relationship between sexual activity and migraines. The study surveyed 800 migraine sufferers and found that 60% of participants reported an improvement in their migraine symptoms after engaging in sexual activity. The study also found that 20% of participants reported sex as a trigger for their migraines, suggesting that the relationship between sex and migraines is not universal. Another study published in the same journal in 2015 found similar results, with 34% of migraine sufferers reporting improvement in their symptoms after sexual activity.
However, these studies have been criticized for their methodology, as they relied on self-reported data and did not control for other factors that could contribute to the relief of migraines. It is also worth noting that both studies were conducted on a relatively small sample size, which may not accurately represent the overall population of migraine sufferers.
On the other hand, there is evidence to suggest that sex may not be an effective remedy for migraines. A study published in the journal Headache in 2016 found that sexual activity did not significantly reduce the severity or duration of migraines. The study also found that sex was not a common trigger for migraines, contradicting the findings of previous studies. Similarly, a review published in the journal Current Pain and Headache Reports in 2018 concluded that there is insufficient evidence to support the claim that sex can relieve migraines.
Furthermore, there are other factors that may influence the effectiveness of sex as a treatment for migraines, such as the type and intensity of the headache, the frequency of sexual activity, and the individual’s overall health and well-being. It is also important to consider that engaging in sexual activity may not be feasible for all migraine sufferers, especially those who experience frequent and severe attacks.
In conclusion, while there is some evidence to suggest that sex may provide relief for some migraine sufferers, the current research on the subject is inconclusive. More studies with larger sample sizes and better research methods are needed to determine the effectiveness of sex as a treatment for migraines. Additionally, it is essential to consider that migraines are a complex and multifactorial condition, and what works for one individual may not work for another. Therefore, it is crucial to consult a healthcare professional to find the best treatment plan for managing migraines.
