Enhancing sexual experiences can be an appealing prospect for many people. While some herbs are thought to boost sexual function, their efficacy is debatable. Here are five herbs that are believed to improve orgasm intensity and how they might work.
- Ginger
Ginger is a very popular herb. This root plant is many people’s favourite when it comes to flavouring dishes. Ginger is used all over the world in many different types of cuisine.
It is popular as a garnish, turned into soup and tea, and the essential oil always sells well. Ginger has plenty of health benefits and it just smells so heavenly but in a grounded way. It is because ginger brings a sense of warmth.
Even just sniffing its aroma from a bottle of essential oil is enough to make you feel warm for quite a while.
The thing about ginger is that it helps increase energy and blood flow, making it easier for you to feel hot down there when you are sexually aroused.
The more blood you have going around your vagina, the more sensitive you are and the easier it is to achieve a mind-blowing orgasm.
- Ginseng
Ginseng comes in many varieties throughout the world. Their specific varieties depend on the regions they are cultivated in.
However many types of ginger exist out there in the world, and we know for certain many of them carry a positive impact on someone’s sex life.
Ginseng’s ability to improve health and sexual functions is well documented in old medicine books as well as modern clinical studies. Due to all of this proof, ginseng is often found in health supplements for sexual performance, too.
You can also get ginger for yourself and cook this herb however way you want, according to your style. Ginger is often found in soups, made into tea, and also in the form of supplement drinks.
Ginseng helps uplift moods as well as warm the body, making you feel cosy and nice. Thus sex becomes more enjoyable and it becomes easier for you to achieve a mind-blowing orgasm.
According to Psychology Today, a study involving 28 menopausal women in South Korea compared the effects of a placebo to Korean red ginseng (KRG) supplementation. The women taking KRG (1,000 mg three times a day, totaling 3,000 mg a day) experienced significant improvements in sexual function. This included increased desire, easier arousal, improved self-lubrication, more consistent orgasms, and higher overall sexual satisfaction.
- Saffron
Saffron is known as a luxurious herb. It is so expensive that even losing just a strand of it feels like a huge waste.
Well, saffron may be expensive and some people may hate the fact that a herb needs to be so, but this potent herb really packs a punch, you know.
As a matter of fact, not only does saffron increase flavour (and enhance colour) in your dishes, but it also increases sex drive. This is especially the case for women.
Saffron consumption can also improve sexual functions in women, such as increasing the vagina’s ability to produce natural lubrication. On top of that, saffron is also known to help uplift moods when you are feeling down.
A lot of people lack the desire to have sex when they are feeling down, but having sex itself actually can help improve moods. So, when you feel like you’re lacking the excitement for sex, reach for saffron.
- Cayenne pepper
As a family of peppers, cayenne (and other hot peppers) offers a plethora of health benefits that can positively impact a person’s sex life. But there’s more to it that will be indirect but beneficial in the long run.
You see, being a hot pepper, cayenne helps stimulate appetite, and then it also helps stimulate blood flow, including to the sensitive areas.
When you eat cayenne pepper and feel hot, your face also looks flushed and more attractive to your partner. Adding to the increasing heat you feel in your body, cayenne can simply make you feel more excited about getting freaky.
This then makes sex more enjoyable and you will be able to achieve a mind-blowing orgasm. On top of that, on the health side, cayenne pepper is known to promote heart health and this can directly relate to sexual health.
According to Ben’s Natural Health, a study revealed that mice consuming cayenne pepper exhibited an increase in intromission frequency, which is a measure of sexual vigor and potency. This suggests that cayenne pepper might contribute to improved stamina during sexual activity. Several small studies have also indicated that cayenne pepper supplements can enhance libido. One potential factor behind this effect could be the rise in testosterone levels.
Try to make spicy cayenne as part of your daily diet.
- Basil
Sweet basil is a popular herb that is often found in Italian cuisine. As a matter of fact, the use of basil has been a large part of the Italian and Greek cultures.
On top of being able to make a dish that much more appetising, sweet basil is also known for its libido-enhancing properties.
This is really the case as the Italians themselves actually have a funny saying about the sweet basil’s ability to increase a person’s sex drive. Italians call the sweet basil herb endearingly ‘kiss me Nicholas’.
Consuming plenty of sweet basil in your dish will prepare you for an intimate time later in the night.
Pharma Education states that basil is associated with heightened sex drive and improved fertility. Basil is rich in essential nutrients such as magnesium, iron, vitamins A, B, C, and K. Its anti-inflammatory properties can aid in reducing bodily inflammation and promoting smoother blood circulation throughout the body, including the sexual organs, which can contribute to enhancing sexual arousal.
As sweet basil increases your drive for sex, so your expectation and enjoyment increase, making it easier to get a mind-blowing orgasm. If you like essential oils, taking a whiff of pure basil essential oil will do the trick, too.
In conclusion, mind-blowing orgasm is not a myth anymore, and almost anyone can experience it through using the above listed herbs. Reading about those herbs can help you decide if you want to consider using them.
Why Don’t My Orgasms Feel Very Good?
Orgasms are often described as the pinnacle of sexual pleasure and satisfaction. However, for some individuals, the experience of orgasm may not live up to this expectation. This can be a frustrating and confusing experience, leading them to wonder why their orgasms do not feel very good.
There are several potential reasons why someone may not experience satisfying orgasms. It is important to note that each person’s experience of orgasm is unique and there is no ‘normal’ or ‘right’ way to experience it. However, if an individual is concerned about the quality of their orgasms, it may be helpful to explore some potential factors that could be contributing to this issue.
One possible explanation for unsatisfying orgasms is a lack of arousal or sexual desire. In order to experience a strong and pleasurable orgasm, one must first be fully aroused. This involves both physical and mental stimulation, and it can take time and effort to reach this state. For individuals who struggle with low libido or who are not fully engaged in the sexual experience, the resulting orgasms may feel lackluster.
Another factor that can affect the intensity of orgasms is stress and anxiety. These emotions can create a barrier to sexual pleasure and prevent individuals from fully letting go and enjoying the experience. In addition, stress and anxiety can also cause physical tension in the body, making it more difficult to reach orgasm and reducing its intensity.
Physical health and medications can also impact the quality of orgasms. Certain medical conditions and medications can affect hormone levels, which can in turn affect sexual desire and function. For example, individuals who are on antidepressants may experience a decrease in sexual desire and difficulty reaching orgasm as a side effect of their medication.
Furthermore, past experiences and trauma can also play a role in the intensity of orgasms. For individuals who have experienced sexual trauma or have an unhealthy relationship with sex, it can be challenging to fully let go and experience pleasure during sexual activity. In these cases, seeking therapy or counseling can be helpful in addressing and resolving these issues.
Another potential reason for unsatisfying orgasms is the lack of communication and understanding between sexual partners. Each individual’s body and preferences are unique, and it is important for partners to openly communicate and explore what feels good for each other. This can help create a more fulfilling and satisfying sexual experience for both individuals.
Lastly, it is important to consider that orgasms may not always feel the same. Just like any other aspect of our bodies and sexuality, orgasms can change over time. Factors such as age, hormonal changes, and lifestyle habits can impact the intensity and sensation of orgasms. It is important to be open and adaptive to these changes and to communicate with partners about any concerns or changes in sexual experiences.
In conclusion, there are several potential reasons why someone may not experience satisfying orgasms. These can range from physical and mental health factors to past experiences and communication issues with sexual partners. It is important for individuals to understand that their experience of orgasm is unique and there is no right or wrong way to experience it. However, if concerns arise, it may be helpful to explore potential factors and seek support in addressing them. With open communication, self-exploration, and a positive attitude, individuals can work towards experiencing more fulfilling and enjoyable orgasms.