With the holiday season around the corner, it can be challenging to maintain sexual energy amidst the exhaustion. Here are five tips to help you have hot sex while feeling fresh and energetic during the holiday season.
- First of all, take care of your diet!
First of all, have a total understanding that sex is a type of sport! Yes, so indeed you need a lot of energy and stamina to perform well.
Sex really isn’t all that simple when you really think about it, especially if you are thinking about HOT sex. With that in mind, pay attention to the kinds of things you eat this holiday season.
According to the research findings from Intermountain Health, prioritizing a healthy diet is crucial for women’s overall well-being, mental health, and sexual desire. Consuming nutritious foods is essential for maintaining proper blood circulation, which is particularly important for a satisfying sexual experience. This advice holds true, especially during holidays when maintaining a balanced diet can be challenging.
Sure, it’s a holiday and you want to indulge, but let’s not get carried away lest we waste our energy on a high-carb diet. Hot sex requires you to eat healthy foods that won’t block your blood circulation.
On top of that, foods that are high in carbs will make you drowsy much faster, so avoid an excess of that. Eat well at all times (and in moderation) so you always have high energy and stamina to spend on HOT sex.
- Keep yourself hydrated at all times
On top of eating the right kinds of foods, keeping yourself hydrated throughout summer is also important.
Summertime can be excruciatingly hot and that way, you get dehydrated a lot faster. When you are drained of water in your body you can get tired more easily; who can enjoy sex at that point?
As highlighted in the study from Everyday Health Group, it’s essential to emphasize not just consuming a diet with healthy foods, but also ensuring proper hydration, especially during the summer season. Sufficient hydration is a crucial factor in maintaining optimal sexual health. Given the heat during this season, dehydration can lead to increased fatigue, making it difficult to fully enjoy sexual experiences.
Drinking water is great also for keeping your body cool. So if you can get a hold of cold beverages, indulge in them.
However, try to reduce the consumption of bottled or canned beverages that are frizzy and contain a lot of sugar. Such drinks are typically not healthy and frizzy drinks can even lead to dehydration in the long run.
Pure water is the best option and you can also drink fruit juices. If you are often out and about in the summertime, it is best to bring your own water bottle so you can simply grab it whenever you feel thirsty.
- Get a massage once every couple of weeks?
OK, there are people who don’t like massages, but for those of you who do, summertime is a great period for relaxing body massages. Summertime makes people tired more easily.
All that heat and humidity can make your body lose breath quite faster than usual. However, you can’t help but maintain a lot of activities during this time, too, right?
So then, to rejuvenate yourself, try to get a massage once every couple of weeks or so. Getting a massage is good for your blood circulation and you can be ready to weather summer for the rest of the season.
Getting a spa on top of a massage can also make you feel fragrant and more beautiful, all adding to the excitement of getting intimate.
Better blood circulation that comes as a result of the massage can also help to increase your libido
- Keep to just a few agreed-upon sex positions
Since the summertime makes people tired a lot more easily, maybe some of you can benefit from finding only your favourite sex positions.
Some people may find changing too many positions such a hassle; not to mention, you may not enjoy all kinds of positions. So, this summer, stick to a few sex positions that you know work best for both you and your partner.
That way, you know you will always get satisfied. A lack of excitement, you fear? But summer has plenty of other exciting things to do! So in the bedroom, you won’t get bored by keeping things simple or basic.
So, if this sounds like a good idea to you, you can come to an agreement with your partner about the sex positions you will entertain during the summer. This season, less is more and you’ll be surprised!
- Prioritise comfort and hygiene!
A lot of people hate summer and with that, people can also easily get into a bad mood. On top of that, there are a lot of chores or tasks that can feel very burdensome during this season.
Not to mention, some people may need to pay more attention to house maintenance due to the high level of humidity.
Sex should be fun and all that, but in the summer, try to prioritise comfort above everything else. Also, you need to pay more attention to your personal hygiene.
Based on the research outlined by WebMD, as the summer season approaches and individuals look forward to intimate moments, it’s advised to prioritize comfort, particularly in warmer weather. Ensuring personal hygiene is essential for a positive and enjoyable experience. Being mindful of clothing choices is important due to the heat and increased perspiration during this time.
You may sweat a lot more during this hot season and with that, you may need to change your underwear more than once within a day. It’s a good idea to change your clothing when you feel you’re already hot and sticky.
Taking more showers is also a good idea. You want to feel clean, nice, and confident before you get intimate with your partner.
All in all, we just made hot sex and not feeling tired during the holiday season easier for you. We have provided five easy and basic methods to increase your holiday spirit and lead you to have amazing sex.
5 Tips To Holiday Partying To Keep Sex Hot At Home
The holiday season is a time for celebration, family, and joy. It’s also a time for parties and gatherings with friends. While these events are fun and festive, they can also put a strain on your relationship and sex life. With busy schedules and the added stress of planning and hosting parties, couples may find it challenging to keep the spark alive in their relationship. However, with a little effort and some simple tips, you can keep the fire burning in your relationship and have a hot and steamy holiday season. Here are five tips for holiday partying to keep sex hot at home.
1. Prioritize Quality Time Together
With all the hustle and bustle of the holiday season, it’s easy to get caught up in the chaos and neglect your partner. However, it’s crucial to prioritize quality time together, especially during this busy time. Make sure to schedule time for just the two of you, whether it’s a romantic date night or a cozy evening at home. This time together will allow you to connect and keep the intimacy alive in your relationship. It’s also an excellent opportunity to discuss any concerns or stressors you may have, which can help prevent any tension from building up.
2. Get Creative with Date Nights
The holiday season is the perfect time to get creative with your date nights and try something new. Instead of the usual dinner and a movie, why not try ice skating at a local rink, attending a holiday-themed event, or taking a cooking class together? These activities not only add some excitement and variety to your relationship, but they also provide opportunities for physical closeness and intimacy. Plus, trying new things together can bring you closer as a couple and create lasting memories.
3. Spice Up Your Bedroom Decor
One simple way to heat things up at home is by spicing up your bedroom decor. You can add some festive touches like string lights, candles, or holiday-themed bedding. These small changes can make your bedroom feel more romantic and set the mood for a passionate night. You can also consider investing in some new lingerie or sexy holiday-themed outfits to surprise your partner and add some excitement to your sex life.
4. Plan Intimate Moments During Parties
While holiday parties can be a fun and busy time, they can also be an opportunity to spice things up in your relationship. Plan intimate moments during parties, such as sneaking away for a quick make-out session or exchanging flirty texts throughout the night. These small gestures can help keep the sexual tension alive between you and your partner, making it even more exciting when you finally have some alone time.
5. Communicate Your Desires
Lastly, communication is key to keeping the spark alive in your relationship. During the holiday season, it’s crucial to be open and honest about your desires, as well as any concerns or stressors you may be experiencing. This will not only help you better understand each other’s needs, but it will also prevent any misunderstandings or conflicts. Additionally, discussing your sexual desires can lead to trying new things and keeping things exciting in the bedroom.
In conclusion, the holiday season can be a challenging time for couples to maintain their sex life. However, with these five tips, you can keep the fire burning in your relationship and have a hot and steamy holiday season. Remember to prioritize quality time together, get creative with date nights, spice up your bedroom decor, plan intimate moments during parties, and communicate your desires. By following these tips, you and your partner can enjoy a festive and passionate holiday season together.
