Childbirth can be life-changing for any woman. The whole procedure becomes so magnificent and miraculous that it permits us to bring new life into this world. However, giving birth naturally has significant physical effects on the body, especially on the vagina.
Many women, after giving birth, may experience alterations in their vaginal area that may end up being uncomfortable, or even worrying. It is necessary to note that such changes are completely normal and part of healing. In this paper, we will discuss five things that are totally normal for your vagina after giving birth.
1. Swelling and Bruising
One of the most common vaginal changes experienced by women after giving birth is swelling and bruising. During labor, the vagina stretches significantly to accommodate the baby’s head. The increased pressure exerted on the vaginal tissues can lead to swelling and bruising, which may extend to the perineum, the area between the vagina and the anus.
The swelling and bruising can range from mild to severe, depending on various factors such as the length of labor, the size of the baby, and the use of interventions like forceps or vacuum extraction. It is normal for the affected area to feel tender, painful, or sore, making sitting, walking, or moving challenging for a few days after childbirth.
Most cases of swelling and bruising are transient, subsiding within one to two weeks postpartum. However, if symptoms worsen, persist, or are accompanied by fever, chills, or unusual odors, women should seek medical attention to rule out potential complications, such as infection or hematomas.
To alleviate discomfort associated with swelling and bruising, applying ice packs or cold compresses to the affected area may provide relief. Keeping the area clean and dry, avoiding prolonged standing or sitting, and using a peri-bottle to rinse after using the toilet are also recommended to promote healing and prevent infection.
2. Vaginal Discharge
Another typical vaginal change experienced by women in the postpartum period is the increased discharge known as lochia. This discharge consists of blood, mucus, and uterine tissue, making it reddish-brown to bright red in color during the initial phase, similar to a heavy period. As healing progresses, lochia changes to a lighter color and may contain white or yellowish mucus.
Lochia typically initiates within the first 24 hours following childbirth and can persist for up to six weeks after giving birth. The amount, color, and consistency of the discharge constantly change, so it is essential to monitor it to ensure healthy postpartum recovery.
While lochia serves the purpose of eliminating excessive blood and tissue from the uterus, it is crucial to adopt hygienic practices during this period to avoid the risk of infection. Using pads instead of tampons is recommended, since tampon use circles may cause irritation, inflammation, or infection. Additionally, practicing good perineal care and maintaining a balanced diet can contribute to optimal healing and tissue regeneration.
3. Changes in Vaginal Sensation
Many women may notice changes in sensation in their vagina after giving birth. This can include a feeling of looseness or a lack of sensitivity. This is due to the stretching and pressure that the vagina experiences during labor.
These changes in sensation may be concerning for some women, but it is important to remember that the vagina is a remarkable organ that is designed to stretch and return to its original state. With time and proper pelvic floor exercises, the sensation in the vagina should return to normal.
4. Perineal Tears or Episiotomy
During labor, some women may experience tears in the perineum or may need to have an episiotomy, which is a surgical cut made to the perineum to make more room for the baby to come out. This can be a source of discomfort and may require stitches to heal properly.
It is important to keep the perineal area clean and dry to avoid infection. Your healthcare provider will provide you with instructions on how to care for the area and when it is safe to resume sexual activity.
5. Hemorrhoids
Hemorrhoids, swollen veins in the rectum and anus, can also be a common occurrence after giving birth. This is due to the increased pressure on the pelvic area during labor. Hemorrhoids can be uncomfortable and may cause pain or itching.
To help alleviate the discomfort, you can try using over-the-counter creams or applying warm compresses to the affected area. If the hemorrhoids persist or become more severe, it is important to consult your healthcare provider for further treatment options.
And lastly, let us always remember that our vaginas are really wonderful and resilient organs which have gone through much stress during pregnancy and delivery. The changes that our vaginas undergo right after childbirth are normal and should not pose much concern. Nevertheless, never hesitate to consult your health care provider for proper assessment and management if you report some alarming symptoms that bother you. Your vagina heals and would return to its pre-pregnancy state within a little while with time and proper care.
