Are you a woman wondering what would happen to your vagina if you stopped having sex? Yes, many women think this and seek answers to it. We have found 5 things that could happen to your vagina if you stop having sex.
- Temporary loss of elasticity
The hormone estrogen plays a role in female lubrication and vaginal sensitivity. Routine sexual activity may stabilize the vaginal cavity, especially when you are sexually active.
But several reasons may force you to go through a dry spell. These may include a relationship breakup, loss of a spouse, or even a medical procedure.
Whatever the cause, the lack of intimacy may starve vaginal simulation. And in the absence of sexual activity, your vaginal walls may shrink and wither, as the nerves lay dormant, affecting its elasticity.
A consequence of a long abstinence is a lack of proper lubrication, leaving the vagina feeling a little tighter.
But this situation affects different women differently, depending on age and health conditions.
This may be a short-term or a long-term effect, depending on different factors. If you are young, per a publication of the Women’s Health magazine website, your estrogen secretion is still high.
Thus you may lose elasticity temporarily and regain your vaginal buoyancy fast once you resume sexual activity.
On the other hand, if you are in the peri-menstrual years, this turnaround may take time. You may even feel that it’s not back to normal.
Luckily, you have lubricants that can help you regain vaginal elasticity.
- Changes arousal
Similar to elasticity, sex starvation may also affect the time it takes to spike your sexual urge. But this changes with many issues, such as your menstruation and even the kind of partner.
The duration you take to orgasm could also fluctuate. In some women, the mental faculty responsible for orgasm shuts down. This part called the lateral orbitofrontal cortex, functions delay.
As such, the response you were used to before abstinence may differ. It could take some time for your body to revert to the arousal spontaneity you had previously.
Hence you may experience delayed orgasms in the first few sexual activities. Luckily, this is temporary. As you continue immersing yourself in more sex, eventually normalcy sets in.
Sometimes, it isn’t straightforward. But you have your work cut. You need to relax and feel comfortable during the initial sex sessions. A bit of practice also horns your neglected skills faster.
- Libido may fluctuate
Whether you abstain for long or not, when you return to the bedroom, your libido would still be there. But skipping sex for long could have other impacts, with some women complaining of reduced sex drive.
This is natural since you decided to shut off all the sexual triggers that got you going during your celibate period.
After resuming sex, some women may feel uncomfortable and insecure about intimacy. This is more so if you are starting with a new partner and your body is still not relaxed enough.
In this situation your sexual arousal may be unpredictable. It’s okay when your vagina takes long to resume normal activity and feeling.
Thus. you might take longer to orgasm or not orgasm at all, per an article on the Health Shot website. In this case, try to relax and include plenty of foreplay.
Perhaps, you could be out of practice and having a hard time relearning the tricks.
Still, your brain affects the libido. Thus when you are emotionally ready to resume sexual activity, your urge will just kick in and set your hormones on.
Your lengthy abstinence may rekindle the dormant hormones, thus driving up your desire and passion up. All you need is time and the right atmosphere.
- Less UTIs
Sex can induce the propagation of sexually transmitted infections. Thus when you abstain, you reduce the odds of sexual diseases.
During sex, bacteria may be carried from the bowel or vaginal cavity into the urethra. But with reduced contact, this transfer also fizzles.
Besides, the vagina is sensitive. It needs to maintain a delicate environment to remain sterile. When you engage in sex though, viruses and fungi may pass on through semen, blood, or vaginal fluids.
When this happens, the vagina may provide an ideal condition for microorganisms, leading to infections. STIs come in form of lumps, itches, and rashes around the pelvis.
During your abstinence though, this bacterial transfer risk is reduced. Sex doesn’t cause all sexually transmitted infections. Some infections occur due to low hygiene and being in contact with an infected person.
Hence harmless gestures like kissing a family member, sharing contaminated food, or even using unclean towels can trigger certain STIs.
- Loss of sex benefits
Provided that you maintain a perfect hormonal balance, your vagina’s health isn’t affected so much due to abstinence.
However, there are actual benefits that regular sex brings to the vagina. These cut across physiology and emotional spectra.
Skiving on sex could result in your vagina losing out on these benefits. They include improved bladder functions due to routine flexing of the vagina cavity.
Besides, sex strengthens your pelvic floor, helping you ward off conditions such as inconsistency and involuntary passing of gas. A robust pelvis muscle also increases your sexual desires and even contributes to an intense orgasm.
Regular sex molds the cavity, which enhances sensitivity. This prevents thinning and vaginal atrophy.
On the body’s immunity, lack of sex could also lower your immune protection.
As such, you may realize that you suffer from more cold and flus than when you were sexually active.
In a study report published on the Prevention website, researchers found that people having weekly sex had a 30% improved immunoglobilin levels, as opposed to people who don’t.
If you orgasm frequently, your emotional balance improves. This action releases the feel-good chemicals that elevate your mood, thus regulating negative effects such as anxiety, mood swings, and insomnia.
But when you take a sexual hiatus, you could lose some of these benefits.
To conclude, the vagina needs constant love and support, due to which we recommend couples perform sexual activities. Ladies have been relying on sex to stay active and fit as it can strengthen their vaginal muscles.
What Happens To Girls When They Stop Having Sex?
Sex is a natural and integral part of human life, and for many people, it is a source of pleasure, intimacy, and connection. However, there are times when individuals may choose to stop having sex, whether it be for personal reasons, health concerns, or a change in relationship status. In this paper, we will explore what happens to girls when they stop having sex, including physical, emotional, and societal impacts.
Firstly, it is important to note that “girls” is a broad term that encompasses individuals of varying ages, backgrounds, and experiences. Therefore, the impact of stopping sex can vary greatly from person to person. However, there are some general effects that may occur when girls stop having sex.
Physically, the body goes through changes when there is a decrease in sexual activity. The most immediate and noticeable change may be a decrease in libido. This is because sexual desire is often linked to hormone levels, and when sexual activity decreases, so does the production of these hormones. This decrease in libido may also lead to a decrease in vaginal lubrication, making sex uncomfortable or even painful if it is resumed after a period of abstinence.
Additionally, not engaging in sexual activity can also lead to changes in the vaginal microbiome. The vagina has a delicate balance of bacteria that help maintain its health, and regular sexual activity helps keep this balance in check. When there is a decrease in sexual activity, this balance may be disrupted, leading to an overgrowth of harmful bacteria and an increased risk of infections such as yeast infections or bacterial vaginosis.
Another physical impact of stopping sex is a decrease in cardiovascular health. Regular sexual activity has been linked to improved heart health, as it increases blood flow and can lower blood pressure. When sexual activity stops, these benefits may also decrease, potentially leading to an increased risk of heart disease.
Emotionally, the impact of stopping sex can also be significant. For many individuals, sex is not just a physical act, but also an emotional one. It can be a way to express love, affection, and intimacy with a partner. When sex stops, this outlet for emotional connection may also disappear. This can lead to feelings of loneliness, frustration, and even a decrease in self-esteem. Furthermore, if the decision to stop having sex was not a voluntary one, such as in cases of sexual trauma or abuse, it can also lead to feelings of guilt, shame, and anxiety.
Moreover, stopping sex can also have societal consequences for girls. In many cultures, there is still a stigma surrounding women and their sexual activity. Women who are not sexually active may face judgment and scrutiny from their peers and society at large. They may also be seen as less desirable or less valuable, perpetuating harmful notions of a woman’s worth being tied to her sexual activity.
Furthermore, girls who stop having sex may also face pressure from their partners or potential partners. In some cases, partners may feel entitled to sex and may pressure or coerce their partners into engaging in sexual activity. This can be especially harmful for girls who have stopped having sex for personal or health reasons, as it can lead to feelings of guilt, shame, and a violation of their boundaries.
In conclusion, there are physical, emotional, and societal impacts that may occur when girls stop having sex. It is important for individuals to make informed and consensual decisions about their sexual activity, and for society to remove the stigma and pressure surrounding women’s sexual choices. It is also crucial for individuals to prioritize their sexual and overall well-being, and to seek support if they are experiencing any negative effects from stopping sex.
