Yes, you read it right. Many couples can stop having sex due to multiple personal and health-related reasons. However, we asked some couples and found some common reasons. Read ahead to know the 5 most common reasons couples stop having sex.
- Dramatic change after major surgery
People who have had a chronic illness and gone through a life-changing surgical procedure may experience a dramatic change in their bodies.
Or in a different scenario, their sex hormones may have become affected heavily. Both of these cases might negatively impact a person’s sex life.
For example, surgeries involving the removal of cancerous cells can impact a person’s life greatly and suddenly, everything about their bodies is no longer the same.
A surgical procedure near a sex organ can also impact a person’s sexual functions. Something like disappointment in one’s physical appearance, too, can reduce a desire for intimacy.
Medical cases inflict couples during their marital period. But these ailments may impair their sexual desire, per an article on the Marriage website.
Once these set in, they could lead to a temporary hiatus in intimacy. But as one partner waits for the ailing one to take the initiate to restore intimacy, the ailing one would worry about their sexual abilities.
A decline in one’s sexual performance can also reduce such a desire. Women who have had a difficult child delivery are also prone to this sudden blue.
Because they feel uncomfortable in their new body and role, suddenly they don’t want to get intimate with their partners anymore.
- The relationship has gone sour
There are many people out there who stay in a relationship that has gone sour. Many people don’t know how to fix communication problems in their relationships, but they also can’t break up.
This is especially the case with married couples who think that a divorce is impossible, yet they no longer like each other. Phew, let’s not even talk about love, when they don’t even like each other’s company anymore.
Having fights and arguments is quite common, but if as human beings you can’t find a common ground at all, and you argue about everything, it’s only natural that you don’t enjoy each other’s company.
Then how can you even get intimate? If your relationship is important but you don’t know how to fix your problems yourselves, talk to a therapist or attend a couple’s counselling.
If there’s no hope, you need to break up for your own happiness.
- Raising children keeps you busy
Couples who have recently had a child may get so busy raising the new human being that they have little time for sex. That is actually such a common happenstance that you really shouldn’t feel alone on this matter.
New obligations and lists of priorities have changed your focus and sex takes a backseat. The mother may be so busy focusing on the needs of the baby, while the father may be so busy working more hours to earn more kachings.
Besides, taking care of their kids, couples may also be caring for their aged and could-be, ailing parents. This is exhausting both mentally and physically.
Still, one partner may feel that they are contributing a lot more than the other in the parenting chores.
Career pressure, home keeping, children rearing and managing ailing parents could eventually take a toll, per an article published on the Psychology Today website.
It’s all understandable. But if you don’t want your sex life to suffer forever, it may do you good to make room for intimacy every now and then. Even if only once a week; that’s better than nothing at all for a long time.
Although getting back on your sexy schedule may be difficult now, rest assured that this is temporary. When the child grows your schedule could go back to normal.
- Sexual dysfunction
Many couples stop having sex when one partner is experiencing sexual dysfunction. This is rather unfortunate as many symptoms of sexual dysfunction are very treatable.
Often, with the right treatment, symptoms of sexual dysfunction can disappear for good. One of the most common sexual dysfunctions is erectile dysfunction in men and low female sex drive in women.
Often, people feel ashamed about talking about their sexual dysfunction and that can be understandable. Therefore, you should talk to your physician instead.
Your doctor listens to worries regarding people’s sex lives all the time and they have all the knowledge to help you overcome such issues. Don’t be hesitant to get the professional help you need.
Sexual dysfunctions are more common than you may think and being shy about mentioning them could put an end to your sex life. You don’t have to settle for a sexless life when help is just around the corner.
- Mental health issues like depression
Sometimes life takes an extreme turn and that could leave some people at a point of devastation. When that happens, depression is very likely to occur.
For example, someone might have lost an important job; someone they love had a sudden passing; or something else really big that has left them in mental ruins.
Such a thing could suddenly take away all sense of joy from a person’s life.
If you or your partner has experienced this kind of dramatic change in life, and now you can’t have sex anymore, rest assured that this doesn’t mean the end of the world.
Yet women consider sexuality to be a vital aspect of their quality of life. Thus if they are taking treatment for depression, and mental illnesses, they may suffer a significant blow to their sexual desire.
Past trauma, difficulties establishing stable marital harmony, and stigmatization, could all cause to a dive in libido, per an article appearing on the PubMed Central publication.
You could still get some professional help. You could get advice from a sex therapist or behavioural counsellor.
Going to a psychologist to help you overcome a traumatic experience is very beneficial and should not be seen as a sad display of a weakness in character.
To summarize everything, we shed light on five common reasons why couples stop having sex. Communicating with your partner can make things easier, and we hope reading this can help you mend your relationship and have incredible sex.
How Long Is Too Long Without Sex In A Relationship?
Sexual intimacy is an important aspect of a romantic relationship, as it helps to foster a strong emotional and physical connection between partners. However, in any relationship, there may be times when sexual activity decreases or even stops altogether. This can be due to various factors such as stress, health issues, or simply a change in priorities. While a temporary lull in sexual activity may not be a cause for concern, the question arises – how long is too long without sex in a relationship? In this paper, we will explore the potential effects of prolonged abstinence on a relationship and discuss the importance of communication and finding a balance that works for both partners.
There is no one-size-fits-all answer to the question of how long is too long without sex in a relationship, as each couple’s dynamic and needs are unique. However, studies have shown that a lack of sexual activity can have a significant impact on the overall satisfaction and stability of a relationship. According to a study by the University of Chicago, couples who have sex at least once a week report the highest levels of happiness in their relationship, while those who have sex less than once a month have a lower level of satisfaction. This suggests that there may be a link between sexual frequency and relationship satisfaction.
Sex plays a crucial role in maintaining emotional and physical intimacy between partners. It releases oxytocin, also known as the ‘love hormone,’ which promotes bonding and trust. Regular sexual activity also helps to reduce stress and tension, which can improve communication and strengthen the emotional connection between partners. When a couple goes without sex for an extended period of time, they may begin to feel disconnected and distant from each other. This can lead to feelings of frustration, resentment, and even a lack of trust.
Prolonged abstinence can also have a negative impact on an individual’s self-esteem and confidence. Sex is a way for partners to express their love and desire for each other, and without it, one may start to doubt their attractiveness and desirability. This can lead to a decrease in self-confidence, which can further strain the relationship.
In addition, the absence of sexual activity can also have physical consequences. Regular sexual activity has been linked to improved heart health, reduced risk of prostate cancer in men, and a stronger immune system. When a couple goes without sex for an extended period, they may miss out on these health benefits.
However, it is important to note that not all relationships require the same level of sexual activity. Some couples may be content with a lower frequency of sexual activity, while others may have a higher sex drive and require more frequent intimacy. It is crucial for partners to communicate openly and honestly about their sexual needs and desires. It is also essential to understand that sexual activity can be affected by external factors such as stress, work, or health issues. In such cases, it is important to be understanding and supportive of each other.
Furthermore, it is crucial to address any underlying issues that may be causing a decrease in sexual activity. This could be anything from unresolved conflicts and communication problems to physical health issues. Seeking the help of a therapist can be beneficial in identifying and addressing these issues.
In conclusion, while there is no definite answer to how long is too long without sex in a relationship, it is important to recognize the potential effects of prolonged abstinence. A healthy sexual relationship is vital for the overall satisfaction and stability of a romantic relationship. It is essential for partners to communicate openly and honestly about their sexual needs and desires, and to work together to find a balance that works for both of them. Seeking professional help and addressing any underlying issues can also help to improve and strengthen the sexual aspect of a relationship. Ultimately, it is up to the couple to determine what works best for them, as every relationship is unique.
