Vaginal health, smell, and hygiene are very important, and women must consider taking care of their vaginal smell as it can smell great or worse. We have found 5 ways to make the vagina smell good, and we are surprised.
- Basic grooming regularly
One surefire way to maintain your vagina’s cleanliness is basic grooming and cleaning. Well, grooming pubic hair is considered a very good practice for keeping strong odours at bay.
However, this is not to say that pubic hair itself is unhygienic, it is the other way around.
Pubic hair traps dirt and bacteria, as well as sweat, therefore it is natural for this area to exude some kind of unpleasant smell if not washed regularly.
However, since pubic hair helps keep bacteria at bay, it isn’t necessary to actually remove it if it is not your style.
However, trimming just the length should help a little bit when it comes to easing hotness and humidity down there since pubic hair tends to warm the area it covers.
So what constitutes poor grooming? Putting on tight clothing and not showering daily could cause bad odor and irritation.
The natural vaginal odor should resemble flesh, earth, or musk. The article titled, “How to Get Rid of Vaginal Odor,” states that regular bath with warm water and mild soap is sufficient to clean the vagina.
The Healthline publication mentions that keeping yourself hydrated is another way to maintain proper grooming.
If you do decide to get rid of the pubic hair entirely, don’t forget to be gentle so as not to irritate your sensitive skin.
- No soap inside
Your private part needs to be cleaned every day. However, there is actually a little bit of misconception about which area is the vagina and which area is actually the vulva.
The vagina is actually inside the vulva; it is the inner tube inside that can’t be seen from the outside.
The vagina has a self-cleaning mechanism with its natural pH level and the acidity of its environment keeps bacteria growth in check.
However, the vulva, which is the outer area of your private part–and here we are talking specifically the labia majora which are like the lips of your vagina–does need to be cleaned with mild soap regularly.
When washing your private parts, make sure to use warm water and soap only the outer parts, leaving the inner parts unsoaped but cleaned enough with warm water.
This will ensure a healthy environment down there and prevent odour.
- Wear cotton or silk underwear
Breathable underwear is very important when it comes to keeping your vagina fresh and dry.
The environment of a woman’s private parts is very delicate and the skin is sensitive, meanwhile pubic hair down there can also create dampness.
The last one is not so great because when bacteria and sweat are trapped in the pubic hair the whole environment down there can begin to exude strong odours.
However, it is not the pubic hair that is unclean, to begin with; this is just the natural mechanism of the female private parts.
To compensate for this mechanism that works like a double-edged sword, it is important to wear underwear that is highly breathable to maintain the flow of air.
For the purpose of this breathability, cotton and silk underwear are considered the best choices. Many girls want to wear cute underwear, but try to find ones that are cotton.
Another factor to consider is to change your undies daily, as per an article titled, “These 5 simple hacks can help your vagina smell like a bed of roses.”
And if you are the sweating type or are having heavy discharge due to menstruation, then have a spare pant. The Health Shot article also advise that you should wash your vulva with water every time you pee to maintain the freshness of the pants.
- Go back to nature: essential oils
Essential oils are wonderful and they offer a great plethora of health benefits. Did you know that essential oils can also help with removing bad odours from your private parts?
Essential oils come in many varieties and their efficacy also differs. There are many varieties that are especially strong in their antibacterial, antimicrobial, and antifungal attributes.
These varieties of essential oils are very effective in removing bad odours from your vagina.
Tea tree oil is especially beneficial here and you can add 3 to 4 drops of pure essential oil to a cup of warm water, then use the water for rinsing your private parts.
You are recommended to do this once daily. Keep in mind that you should never apply pure essential oil directly onto your private parts as the strength of the pure essential oil might cause skin irritations or a burning sensation.
- Avoid food items that cause strong discharge odour
The vagina has a certain smell of its own. Sure it does not smell like flowers down there, but it does not need to smell like fish either.
There are certain food items that can cause your private parts to smell especially stronger than usual.
So, if you are thinking of ways to keep your vagina feeling fresh and not smelling weird, it would be wise to avoid excess consumption of such food items.
Foods and beverages that are typically strong in their scent may also cause your vagina to smell strong and sour.
Some foods and beverages that you may want to consume in moderation (or even avoid altogether) include fish, highly fatty meats, asparagus, and broccoli.
Other foodstuffs that enhance foul vaginal scent are onion, garlic, fish, meats and veg that are smoked. Certain strong-smelling spices also linger throughout the body, as well as alcoholic drinks.
According to an Everyday Health publication, eating these meals may cause pungent urine smell or fishy odor as soon as your urine hits the toilet bowl.
It’s not only meals that causes the smell. Taking some supplements such a cod liver oils and vitamin tablets could also alter the smell of your urine.
Also, don’t forget that it is important to wash regularly.
Simply put, nobody likes to smell bad, and everyone avoids people who smell bad; the same goes for the vaginal smell. People can use several methods to make their vagina smell like heaven and different natural scents.
How To Make Your Vagina Taste Good
The taste and smell of a woman’s vagina can vary depending on factors such as diet, hygiene, and overall health. While some women may have a naturally pleasant taste and odor, others may struggle with a less desirable flavor. This can lead to insecurity and self-consciousness, especially during sexual encounters. However, there are ways to improve the taste and smell of your vagina, making it more enjoyable for both you and your partner. In this paper, we will discuss some simple tips on how to make your vagina taste good.
1. Maintain Good Hygiene
The first and most crucial step to ensuring a pleasant taste and smell is to maintain good hygiene. This includes washing your vagina regularly with mild soap and warm water. Avoid using harsh soaps or douches, as they can disrupt the natural balance of bacteria in the vagina and cause an unpleasant odor. It is also essential to wash your genitals before and after sexual activity to prevent the buildup of bacteria and sweat, which can contribute to an unpleasant taste.
2. Stay Hydrated
Drinking plenty of water is not only beneficial for your overall health, but it also helps to keep your vagina healthy. When your body is well-hydrated, it produces more natural lubrication, which can help improve the taste and smell of your vagina. On the other hand, dehydration can result in a dry vagina, leading to a more acidic taste.
3. Eat a Balanced Diet
What you eat can significantly affect the taste and smell of your vagina. A diet high in processed foods, sugar, and artificial flavors can make your vagina taste more acidic and bitter. On the other hand, a diet rich in fruits, vegetables, and lean proteins can improve the overall taste and smell of your vagina. Foods such as pineapple, papaya, and citrus fruits are known to have a positive impact on the taste of vaginal secretions.
4. Avoid Certain Foods and Substances
In addition to eating a healthy diet, it is essential to avoid certain foods that can make your vagina taste and smell unpleasant. These include foods high in sulfur, such as garlic, onions, and asparagus, as well as strong spices like curry and cumin. Smoking, alcohol, and caffeine can also affect the taste of your vaginal secretions, making them more bitter and acidic.
5. Incorporate Probiotics
Probiotics are “good” bacteria that can help maintain the healthy balance of bacteria in the vagina. They can be found in foods such as yogurt, kefir, sauerkraut, and kimchi. Consuming probiotic-rich foods can help improve the overall health of your vagina, leading to a more pleasant taste and smell.
6. Use Natural Lubricants
During sexual activity, natural lubrication from the vagina can enhance the experience for both partners. However, some lubricants can contain artificial flavors and chemicals that can alter the taste and smell of your vagina. Opting for natural lubricants, such as coconut oil or aloe vera gel, can provide adequate lubrication without affecting the natural taste and smell of your vagina.
7. Try Flavored Lubricants
If you want to add some flavor to your sexual encounters, consider using flavored lubricants. These are specifically designed to enhance the taste and smell of vaginal secretions and come in a variety of flavors like strawberry, vanilla, and cherry. However, it is essential to read the ingredients carefully and avoid products that contain artificial sweeteners or flavors, as they can cause irritation and disrupt the natural balance of bacteria in the vagina.
8. Communicate with Your Partner
Lastly, communication is key when it comes to sexual satisfaction. If you are self-conscious about the taste or smell of your vagina, talk to your partner about it. They may have suggestions or preferences that can help you both enjoy the experience more. Remember, sexual encounters should be a mutual and enjoyable experience, and your partner’s acceptance and understanding can alleviate any insecurities you may have.
In conclusion, there are various ways to make your vagina taste good, from maintaining good hygiene and eating a healthy diet to incorporating probiotics and using natural lubricants. It is essential to remember that every woman’s body is unique, and what works for one may not work for another. Experiment with different methods to find what works best for you and your partner. Most importantly, embrace and love your body, including your vagina, as it is a beautiful and natural part of who you are.
