Pregnancy is difficult, and the partners involved must understand the hardship women have to go through. However, women still have concerns about whether low sex drive during pregnancy is normal. But is it normal? Should women feel bad?
Pregnancy is a crucial time in a woman’s life – whether planned or not. From the very beginning, a woman is filled with mixed feelings and reactions. Joy, happiness and a lot of hope are among the very first feelings that a woman exhibits immediately she discovers she is expecting. However, pregnancy also comes with a share of challenges ranging from morning sickness, bad mood, fatigue and other pregnancy-related illness and conditions such as high blood pressure and gestational diabetes. Regular contractions and pre-delivery pains especially in the back are some of the other things almost all women have to experience during pregnancy which can cause a significant effect on mood and overall feel.
Low sex drive is yet another difficult change that expectant mothers must learn to live with – at least during the pregnancy period – even though it doesn’t apply to all women. Let’s just say that every woman is unique as far as pregnancy is concerned. Do not be surprised when one woman says that all her pregnancies were unique in some way.
Now, let’s handle the low sex drive issue in pregnancy. If you have been wondering whether it’s normal, you should know that it is and that there are scientific reasons behind it. You also need to appreciate the fact that it is not your fault at all! Do not feel bad about it. In any case, it is just a passing cloud! This phase usually passes out few weeks post-childbirth and your sexual urges come back to normal as it was before.
What causes low sex drive during pregnancy?
It is your hormones working against you. Expectant women go through an array of hormonal changes. Some couples are lucky because their sex lives, even become better. However, for others, the fluctuating hormones create a negative effect on their intimacy, according to intimacy expert and author of Pure Romance Between the Sheets, Patty Brisben.
Note that hormone levels usually vary with every trimester. As such, you may realize that your sex drive disappears completely in one trimester, and slumps back in the other.
The rapid hormone changes, especially during the first trimester, are also responsible for making the majority of women physically sick and too tired. Pregnancy itself is a tiring phase associated with unusual lethargy throughout the day even when you get a sound sleep of more than 8 hours. Fatigue is very common during the first trimester and when hormonal changes kicks in at the same time, the body goes through a great deal to counter the constant feeling of been run-down. This, in turn, makes them less interested in sex. These challenges ease up during the second trimester as she regains her energy and the symptoms of morning sickness fade away. However, the third trimester comes with yet a different set of problems altogether.
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The considerable weight gain and the cumbersome belly make sex extremely uncomfortable. Many couples find it awkward, not mentioning the struggles experienced in finding appropriate sex styles and positions. The sex drive drops again at this point. Besides, a good number of pregnant women suffer some level of discomfort after sex such as abdominal cramping. Although such discomforts are not risky (apart from where a pregnancy is considered high risk), they have the potential to make women disinterested in sexual intercourse.
What should a couple do?
As earlier stated, pregnancy is something temporary. It does not give a sufficient reason for an otherwise amazing relationship to turn sour. Partners are encouraged to keep communication lines open throughout pregnancy. The importance of both parties to understand each other’s fears, concerns and desires in matters sex cannot be overemphasized.
Also, make maximum use of the availability of your gynecologist/obstetrician. She will come in handy in putting your concerns to rest. As far as discomforts are concerned, explore new sex styles that make sex more exciting and comfortable especially during the third trimester.
What efforts can a pregnant make to revive her sex drive?
One of the things that may make a woman lose her sex drive during pregnancy is the feeling of unattractiveness. Of course, there are women who feel sexier while pregnant, but others feel otherwise. If you are one of them, invest in maternity wear that flaunts your newly acquired curves. Who said women must wear-free dresses while pregnant? Take advantage of the latest fashion trends to bring back the sexy you!
I know it sounds weird, but vacation will do you a lot of good at this time. Vacation improves cardiovascular health and is a great way to reduce stress and anxiety. Change of scenery has the potential to replenish your energy and, in the process, bring your sexual energy back.
Ensure that you are getting eight straight hours of sleep every night. Adequate sleep is extremely necessary for maintaining proper blood pressure, in hormone production, and it gives your body the necessary rest it needs to function in the most productive manner. Lack of sleep affects your sex drive even when you aren’t pregnant. The effects may double when you are pregnant.
In conclusion, the most asked questions about sex drive during pregnancy were discussed. It is safe to say that ladies should never feel bad and embarrassed. We hope the information provided can also help men understand these reasons.
One Worst Women’s Sexual Health Myth That Won’t Die
Some women believe that having sex frequently make the vagina grow bigger.
Women should know that the vagina is made in such a way that during sex, the muscles around it expand to allow the penis to penetrate and once the activity is over, the muscles shrink back to normal. A woman can engage in sex many times but this does not mean that the vagina will acquire a new shape. If that is the case then someone can conclude that women who have given birth would have bigger vaginas.
Just to illustrate this further, childbirth is an activity that expands the vagina. This myth surrounding the size of the vagina should be discarded like yesterday. This notion is therefore not true at all. If a woman was born with a big vagina then it will remain big regardless of the number of times she indulges in sex. Therefore the size of the penis with not determines the size of the vagina.
Ask Us Questions Related To Is Low Sex Drive During Pregnancy Normal? Yes, And You Shouldn’t Feel Bad About It
Is low libido common during pregnancy?
Yes. It is very common for women to feel less sexually driven during their pregnancy. The hormones in your body continuously keep on changing, which leads to less sex drive. However, some might find more aroused during pregnancy because of increased blood flow to genitals and breasts.
What is the effect of the first trimester on sex drive?
During pregnancy, there is a continuous shift of hormones in your body to make it ready for the baby. That keeps your emotions on peak making you feel psychologically drained by the end of the day. Along with nausea and morning sickness, it is quite common that you might not have an interest in having sex during the first three months.
What is the effect of the second trimester on sex drive?
The second trimester will have a positive effect on your sex drive. With your nausea and morning sickness gone and hormones stabilizing a bit, you might feel a bit enticed for having sexual intercourse. This period also sees an increase in vaginal lubrication that will make you feel aroused with maximum satisfaction. In fact, according to research, women experience multiple orgasms during this period.
What is the effect of the last trimester on sex drive?
These three months can again see a drop in your sexual drive as you will be gaining weight and can get uncomfortable with sexual positions. This trimester also induces back pain and other symptoms making it uncomfortable to have sex.
How can you deal with low sex drive during pregnancy?
The best strategies that might help you with low libido is getting sleep and taking care of your physical health. You can also get involved in other types of intimacy like body massage. Finally, normal sex positions can be a challenge for you with the belly. Research for pregnancy-friendly positions to make you feel comfortable and satisfied to enjoy most even during this phase of your life.
Why I Don’t Feel Like Having Sex During Pregnancy?
Pregnancy is a beautiful and life-changing experience for women. It is a time of excitement, anticipation, and physical changes. However, with all the changes happening in the body, some women may experience a decrease in their sex drive. This can be a confusing and frustrating experience for both the woman and her partner. In this paper, I will discuss the reasons why I, and many other women, do not feel like having sex during pregnancy.
Firstly, the most obvious reason for a decrease in sex drive during pregnancy is the physical changes happening in the body. During pregnancy, the body goes through hormonal changes, weight gain, and changes in the genital area. These changes can make a woman feel uncomfortable and self-conscious, which can affect her sexual desire. The increase in the hormone progesterone can also lead to fatigue and nausea, which can make it difficult to feel in the mood for sex.
Moreover, the physical changes can also lead to a decrease in self-esteem and body image issues. As the body expands to accommodate the growing baby, many women may feel unattractive and self-conscious. This can make them feel less desirable and affect their confidence in the bedroom. The pressure to maintain a certain level of physical attractiveness can also add to the stress and negatively impact their sex drive.
Secondly, pregnancy can bring about a range of emotions, including fear, anxiety, and mood swings. The uncertainty and fear of the unknown can be overwhelming for some women, and this can affect their desire for sex. Additionally, the hormonal changes can also lead to mood swings, making it challenging to feel emotionally connected to their partner. These emotional changes and uncertainties can create a barrier to intimacy and make it difficult to feel aroused.
Another factor that may contribute to a decreased sex drive during pregnancy is the fear of harming the baby. Many women may worry that sexual activity could harm the baby or lead to complications. This fear is often unfounded, as long as the pregnancy is low-risk and the doctor has given the green light for sexual activity. However, the fear and anxiety can still be present and affect a woman’s desire for sex.
Furthermore, the physical discomforts of pregnancy can also play a role in the decreased sex drive. As the baby grows, the pressure on the bladder increases, leading to frequent urination. This can be a hindrance to sexual activity, as it can be uncomfortable and disruptive. Additionally, the growing belly can make certain positions uncomfortable or even impossible, making sex less enjoyable.
Lastly, the societal expectations and stereotypes surrounding pregnancy can also impact a woman’s sex drive. There is a common misconception that pregnant women should not be sexual beings and should only focus on their role as a mother. This can create pressure for women to suppress their sexual desires, leading to a decrease in their sex drive.
In conclusion, there are various reasons why a woman may not feel like having sex during pregnancy. The physical changes, emotional changes, fear, discomfort, and societal expectations can all contribute to a decrease in sexual desire. It is essential to communicate openly with your partner and understand that a decrease in sex drive during pregnancy is normal and temporary. It is also crucial to consult with a healthcare provider if the decrease in sex drive is causing distress or affecting the relationship. Ultimately, every woman’s experience during pregnancy is unique, and it is essential to prioritize comfort and well-being during this special time.
