Vaginal mishaps are more common than you think. Several women come to the clinic complaining about vaginal tears, bruises, cuts, and injuries. But how is it possible? We have listed five ways you can hurt your vagina.
- Doing extreme sports
Girls who enjoy sports are at a higher risk of hurting their vaginas. This is especially the case for those who like very difficult sports. For instance, girls who enjoy gymnastics could very well injure their vaginas.
According to the research detailed by the National Institute of Health, girls who actively participate in physically demanding sports are more prone to sustaining injuries to their vaginal area. Such injuries can result from instances like falling, overstretching their legs, or engaging in activities that involve excessive strain. In essence, any form of strenuous activity carries the potential to cause harm to the vaginal region.
Labial tears could happen when a girl falls down or stretches her legs too far until an injury happens. Well, basically any kind of heavy activity that could make you fall hard could hurt your vagina or even your pelvis.
When a labial tear happens, this could be very painful and may need stitches, too. Girls who have fallen hard from a high place or had a motorbike accident, for example, could also break their pelvis.
This could affect the functions of the vagina and bladder. Surgery may be required when an injury to the vagina is quite severe. If you have fallen and your vagina is hurting, immediately make a doctor’s visit to get an X-ray.
- Inserting a yoni egg into your vagina
Quite a while back, we were introduced to the yoni eggs. It is said that the practice of using a yoni egg for the health of the vagina has been around for centuries.
The story goes that nobles and royals in ancient China used to insert a yoni egg into their vaginas for strengthening the functions of female sex organs. A yoni egg is usually made from minerals or crystals.
The most popular of them all is jade and rose quartz stones. Many people purport the health benefits of exercising the vagina with the use of a yoni egg.
However, modern science has suggested that using the yoni egg may not be as healthy as it has been purported by alternative practitioners. The problem with yoni eggs is that they are made from stones that are actually porous.
This means these stones can never be quite fully sanitised from dangerous bacteria.
- Hot wax on your vulva
Brazilian wax is one of the most popular methods of hair removal around the V area. This method is considered safe, fast, and most likely, poses lesser discomfort than say, thread trimming.
However, with this method, hot wax is used right on the skin of the V area. If the wax is too hot, this may injure your vulva via skin burning.
According to the research presented in the Everyday Health study, utilizing Brazilian waxing as a hair removal technique for the intimate V area can lead to potential risks. In certain cases, this method could potentially harm the vaginal region due to the application of hot wax directly onto the skin. If the wax’s temperature is excessively high, there is a risk of causing damage to the vulva through skin burns.
Of course, when you have a professional do this for you, the risks of burning are minimal. These professionals are trained to know the right temperature of hot wax that is safe on the sensitive skin of the vulva.
Well, even then, sometimes risks of injury are still present. After all, there are women whose sensitive skin is even more sensitive than most other people.
With all of that said, you also need to be careful when applying hot wax to your vulva on your own.
- Shaving too closely
Applying hot wax on your vulva is a messy business if a girl has to do it on her own. That is why the most preferred method for home maintenance is shaving.
Shaving pubic hair is a great method because it is cheap and easy to do at home (with enough practice, of course). Now, the risks that come along with shaving your V area are cuts and knicks, of course.
Girls who are not yet skilled at shaving may hurt themselves by shaving too close to the skin. The V area is different from the armpits in that the skin here is thinner and more sensitive.
When knicks and cuts occur in this area, your vagina may hurt for a few days and bacteria buildup could cause a strong smell to come out of your vagina. With proper hygiene and treatment, this issue could be resolved within a week.
- Penetrative sex that is hurried
A lot of girls complain about sex being painful. They could also suffer from pain right after sex. Most of the time, pain during or after sex is due to penetration that is too hurried.
Many young men do not understand just how sensitive the vaginal wall is. On top of that, they also do not have a clue that girls take longer to get wet than them.
As indicated in the study conducted by Jean Hailes, a considerable number of young men lack the knowledge of how to treat their partners appropriately during sexual activity, leading to numerous complaints from girls about experiencing pain during sex. This discomfort might even extend to post-sex pain. In many cases, the root cause of pain during or after sexual intercourse is attributed to overly rushed penetration.
Girls require emotional stimulation and this will definitely take longer than how men are able to just get it up and think of nothing else.
As a matter of fact, studies have shown that women need at least 15 minutes of foreplay to get really ready for penetrative sex.
If foreplay is too short, and in some cases non-existent, the girl in question may not have produced enough lubrication.
When there is not enough lubrication, penetrative sex could hurt due to the friction between the penis and the vaginal wall.
In conclusion, we discussed how it is easier to unknowingly cut, tear, injure, or bruise your vagina. The ways above can help you learn about the things that can damage your vagina, and you can try to avoid those things in the future.
Women’s Health: Protect Your Very Private Parts.
Introduction
Women’s health is a crucial aspect of overall well-being, and it encompasses various aspects such as physical, mental, and emotional health. However, one area that is often overlooked and not given enough attention is the health of a woman’s private parts. These are the intimate body parts that are unique to women and require special care and attention. In this paper, we will discuss the different ways in which women can protect their private parts and maintain optimal health.
Maintaining Good Hygiene
Good hygiene is essential for the health of any individual, and it becomes even more critical when it comes to women’s private parts. The vagina is a self-cleaning organ and does not require any douching or using harsh soaps or chemicals. In fact, these can disrupt the natural balance of bacteria in the vagina and lead to infections. The best way to maintain good hygiene is to wash the genital area with warm water and a mild, unscented soap. It is also essential to wipe from front to back after using the bathroom to prevent the spread of bacteria from the anus to the vagina.
Use of Protection During Sexual Activity
Sexual activity can put women at risk for various infections and diseases, including sexually transmitted infections (STIs) and urinary tract infections (UTIs). To protect against these, it is crucial to use protection such as condoms during sexual activity. Condoms not only prevent the spread of STIs but also reduce the risk of developing UTIs. Additionally, it is essential to clean sex toys regularly and use them with a condom to prevent the spread of bacteria.
Regular Gynecological Exams
Gynecological exams are an essential part of women’s health and should be conducted regularly, even if there are no apparent issues. These exams can help detect any potential issues early on and prevent them from developing into more significant problems. During these exams, the doctor will check for any abnormalities, perform a Pap smear to screen for cervical cancer, and discuss any concerns or questions the woman may have. Women should aim to have a gynecological exam at least once a year or as recommended by their doctor.
Healthy Diet and Exercise
A healthy diet and regular exercise are vital for overall health, including the health of a woman’s private parts. Eating a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains can provide the necessary nutrients to maintain good reproductive health. Additionally, regular exercise can help improve blood flow to the pelvic area, promoting good vaginal health.
Avoiding Harsh Chemicals
Many products that women use daily, such as scented soaps, douches, and feminine hygiene products, can contain harsh chemicals that can irritate the delicate skin in the genital area. These products can also disrupt the natural balance of bacteria in the vagina and lead to infections. It is best to avoid using these products and opt for natural, unscented alternatives instead.
Proper Menstrual Hygiene Management
During menstruation, women should pay extra attention to their private parts to avoid any potential infections. It is crucial to change sanitary products, such as pads or tampons, regularly and wash the genital area with warm water and mild soap. Additionally, it is essential to refrain from using any scented products or douching during this time.
Regular Breast Exams
Breast health is also a crucial aspect of women’s health, and regular self-breast exams can help detect any potential issues early on. Women should perform a breast self-exam once a month, preferably a week after their period ends. Any changes or abnormalities should be reported to a doctor immediately.
Conclusion
In conclusion, women’s private parts are a vital part of their overall health, and it is essential to take care of them properly. By following the tips mentioned above, women can protect their intimate body parts and maintain optimal health. It is also crucial to listen to your body and consult a doctor if you notice any unusual symptoms or changes. Remember, prevention is always better than cure, and taking care of your private parts is a crucial step in maintaining good overall health.
