Period sex, otherwise referred to as “menstrual sex,” is when a woman has sexual relations during her menstrual cycle. Some may find the very notion of period sex repulsive, while it turns out that such sex is actually quite common and natural. On the other hand, many couples reported they do have sex during periods and actually enjoy it much, describing it as very pleasurable and highly intimate. Nonetheless, just like any other kind of sexual activity, period sex is requisite to know about its safety, benefits, and risks.
Safety
One of the main concerns when it comes to period sex is the risk of sexually transmitted infections (STIs). While it is true that the risk of STIs is higher during menstruation due to the presence of blood, this risk can be minimized by using proper protection. It is important to use a condom during period sex, just as you would during any other sexual activity. This will not only protect against STIs, but also prevent any potential mess.
Another safety concern is the risk of pregnancy. While the chances of getting pregnant during your period are lower, it is still possible. Sperm can survive in the body for up to five days, so if you have a shorter menstrual cycle, there is a higher chance of ovulation occurring during your period. If you are not trying to get pregnant, it is important to use contraception during period sex.
Benefits
Despite the concerns, there are many benefits to having sex during your period. One of the main benefits is that it can help relieve menstrual cramps. During orgasm, the body releases a hormone called oxytocin, which can help alleviate pain. This can provide natural relief for those who experience uncomfortable cramps during their period.
Additionally, period sex can also increase intimacy and bonding between partners. Many people report feeling more connected and closer to their partner during period sex. This can be due to the release of oxytocin, as well as the act of being vulnerable and sharing a potentially taboo experience together.
Risks
Aside from the safety concerns mentioned earlier, there are some potential risks associated with period sex. One of the main risks is the potential for the spread of blood-borne diseases, such as HIV. If one partner has an open wound or sore, there is a higher risk of transmission through the blood. It is important to communicate openly and honestly with your partner about any potential risks and to take necessary precautions.
Another risk is the potential for irritation or infection. The vagina is more sensitive during menstruation, so it is important to be gentle and to use plenty of lubrication. Some people may also be more prone to yeast or bacterial infections during their period, so it is important to pay attention to any changes in your body and to seek medical attention if necessary.
Tips for Comfort and Cleanliness
If you decide to engage in period sex, there are some tips to keep in mind for comfort and cleanliness.
Communication:
The first and most important tip is to communicate with your partner. Make sure that both of you are comfortable with the idea and open to discussing any concerns or boundaries. It is essential to have a respectful and honest conversation to ensure that both partners feel safe and comfortable.
Preparation:
To minimize any mess, consider laying down a towel or having sex in the shower. The shower can be a convenient and easy way to clean up afterwards, and the towel can protect your bed or other surfaces.
Menstrual Products:
Some people may prefer to use menstrual cups or soft tampons during period sex to prevent any blood from leaking out. These products can be helpful for those who feel self-conscious about blood during sex. Additionally, menstrual cups can be emptied and cleaned during sex, making them a convenient option.
Clean-Up:
Afterwards, it is important to clean yourself and your partner thoroughly. This can be done in the shower or with wet wipes. It is also important to change any menstrual products and to wash your hands before and after.
Emotional Considerations:
Engaging in period sex can be an emotional experience for some people. It is essential to be mindful of your partner’s feelings and emotions. If your partner expresses discomfort or hesitation, it is important to respect their boundaries and take a step back.
In summary, for most couples, sex during periods can be safe and pleasurable. Couples must be open with each other and take precautions to ensure safety and reduce risks as much as possible. Provided that one is communicating well and taking the steps to be prepared, period sex may be very pleasurable and intimate, bridging couples closer to each other.
