Anemia is not a severe physical illness and does not affect people much if it is low but still in the better range. However, it can negatively impact physical factors, such as it might cause poor libido and reduced sex drive.
Iron and oxygen are vital to the human body and sufficient reserves of iron inside the body are vital to support all organs. Just before now, there was little proof that anemia can affect female libido. However, researches have shown that low iron levels in the blood can cause several health problems including low sex drive. When you suffer from anemia, your blood will not carry sufficient oxygen to your vital organs (including your sex organs), and the result of this is low female libido.
Iron is vital for various reasons. Not only that it optimizes the supply of oxygen to the organs but it also has the ability to fight against anxiety. Women also need to be aware of a condition known as iron deficiency anemia. It is a common micronutrient deficiency across the world, among women, particularly those within the reproductive age. One of the significant consequences of iron deficiency anemia is anxiety, which in turn leads to female sexual dysfunction such as low libido.
One of the primary requirements for refreshing sex is being fresh yourself. If you are tired, you can’t please your partner to the extent he likes. Tiredness means that your muscles aren’t ready to show the flexibility which intercourse demands. Sex is basically a demanding activity and it requires each and every inch of your body to react properly demonstrating extreme energy. Lack of sufficient iron in the body is also associated with extreme tiredness and the inability to tolerate engaging activities such as sexual intercourse.
When a woman has always felt exhausted, yet she has other roles that she needs to play (such as a mother and employee), sex can be overwhelming for her. In due time, it will be the last thing on the list of things she must do. Many people who aren’t aware of this rush to deal with the fatigue and at times miss out on its primary cause. Once it becomes apparent the origin of the extreme tiredness is low levels of iron, it becomes easier to get rid of it, and eventually, a woman’s sex drive is restored.
Don’t forget that if you are constantly feeling tired, your partner is going to doubt your intensions at some stage, sooner or later. This isn’t an encouraging situation because he might look for alternate solutions of getting the sexual response he is searching from the female partner.
It is quite easy to suspect that you are suffering from anemia, symptoms such as loss of concentration, constant migraine or headache, lightheadedness, depression, and dizziness, can impact your general health quality. Iron loss in women can occur in women through a number of ways; these include; internal or external bleeding, menstruation and even bleeding gum. It is crucial that women check their blood iron levels, especially when they have just suffered from a condition that resulted in bleeding.
Aside from bleeding, anemia can also occur as a result of the body’s inability to manufacture sufficient red blood cells, or when red blood cells rapidly die out before new ones can replace them. Your body needs adequate iron to make hemoglobin which affects your female libido directly, and when a woman is suffering from injuries, colon polyps, or ulcer, then her iron levels may be depleted, and that can cause low blood pressure which in turn can cause low sex drive. Women who have just undergone surgery may also lose substantial blood; likewise, eating foods that are low in iron can cause anemia.
Dealing with Anemia and boosting your libido
Many women consume Iron-rich foods; however, some diseases such as Crohn’s and Celiac can cause their bodies’ inability to absorb such Iron. If you are unsure of what is causing your anemia, you should consider having some test, to ensure that your body is absorbing sufficient Iron, and your female libido can be restored. Low levels of VitaminB12 (Foliate) have also been linked with anemia. Your body needs adequate amounts of Vitamin B12 to make enough red blood cells, and ensure that your nervous system is working at its optimal levels. You need to check that your body is not suffering from the auto-immune disorder, a condition that can make your body absorb less Vitamin B12.
If you are not suffering from an immune disorder, then you need to change your diet and consume foods rich in Vitamin B12. If underlying diseases such as Kidney infections cause your anemia, then you need to ensure that such problems are adequately treated to restore your female libido. If you have just undergone surgery recently, you may likely lose a sufficient amount of blood, which can cause anemia, hence you need to speak to your physician about how you can take enough rest and boost your Iron levels back through dietary or supplementary ways- this will help increase your female libido and also help your body heal faster. The earlier you recognize symptoms of anemia, such as tightness or pains in the chest, lightheadedness, irregular heartbeat, pale skin, and numbness, the quicker you must get help.
In conclusion, content related to anemia being the biggest sex drive stealer was discussed. We hope that the facts we provided can help you understand anemia and that you can adopt habits that can help you improve your anemia and sex drive.
Why Does Anemia Affect Females More Often?
Anemia is a common medical condition that occurs when there is a decrease in the number of red blood cells or the amount of hemoglobin in the blood. This results in a decrease in the oxygen-carrying capacity of the blood, leading to symptoms such as fatigue, weakness, and shortness of breath. While anemia can affect people of all ages and genders, females are more prone to developing anemia compared to males. In this paper, we will explore the reasons behind why anemia affects females more often.
One of the main reasons for the higher prevalence of anemia in females is menstruation. Women of reproductive age experience monthly menstrual bleeding, which leads to a loss of blood and iron. Iron is an essential component of hemoglobin, and its deficiency can lead to anemia. On average, women lose around 30-40 milliliters of blood during menstruation, which contains approximately 15-20 milligrams of iron. This amount of iron loss can significantly contribute to the development of anemia in females.
Furthermore, women are at a higher risk of developing iron deficiency anemia due to their dietary habits. Iron is mainly obtained from food sources such as red meat, poultry, fish, and leafy greens. However, studies have shown that women tend to consume less iron-rich foods compared to men, leading to a higher incidence of iron deficiency anemia. This can be attributed to societal and cultural norms that associate red meat and other iron-rich foods with masculinity, leading to women avoiding or limiting their consumption.
Pregnancy is also a significant factor that contributes to the higher prevalence of anemia in females. During pregnancy, a woman’s blood volume increases by 30-50%, and so does the demand for iron. This is because iron is essential for the growth and development of the fetus, and the mother’s body needs to produce more red blood cells to support the increased blood volume. If a pregnant woman does not have enough iron reserves, she is at a higher risk of developing anemia, which can lead to complications for both the mother and the baby.
Another reason why females are more prone to anemia is their higher likelihood of experiencing blood loss due to certain medical conditions. For example, heavy menstrual bleeding, uterine fibroids, and certain cancers, such as uterine or ovarian cancer, can cause excessive blood loss in women, leading to anemia. Additionally, women are more likely to undergo surgeries that involve blood loss, such as hysterectomies or cesarean sections, which can also contribute to anemia.
Furthermore, social and economic factors also play a role in the higher prevalence of anemia in females. In many developing countries, women have limited access to education, healthcare, and proper nutrition, which can increase their risk of developing anemia. In these countries, cultural norms and gender roles may also restrict women from seeking medical treatment, leading to undiagnosed and untreated anemia.
In conclusion, anemia affects females more often due to a combination of biological, dietary, and social factors. Menstruation, pregnancy, and certain medical conditions that cause blood loss contribute to the higher prevalence of anemia in females. Moreover, societal and cultural norms, as well as limited access to healthcare and proper nutrition, also play a significant role. It is essential to raise awareness about anemia and its causes, especially among women, to promote early detection, treatment, and prevention of this condition.
