Sex Drive Stealer: Edamame

Edamame is a common Japanese dish that many people, especially in Japan, enjoy and love. However, what if we tell you that consuming Edamame can not be very good as it might lead to poor sex drive?

The type of food you eat may determine your female libido levels. Eating the right type of foods that can provide you the essential Proteins, amino acids and minerals can help boost your sex hormones level and boost your mood to get intimate with your partner, whereas, some libido killing foods such as Edamame has been found to inhibit your sexual desires. Despite the fact that many foods such as Edamame provide ample of health benefits for the body, their prolonged consumption may cause a serious decline in female libido.

Edamame is rich in Phyto-estrogens and has been used especially by many Japanese porn stars to boost their libido for many years, however, new researches have shown that prolonged consumption of the food can cause long term damages to sex drive and may even result in certain sexual dysfunctions such as delayed ejaculation. The Phyto-estrogens in Edamame have been found to disrupt the balance of certain sex hormones such as Estrogen and testosterone, and based on dietary guidelines and researches, it has been discovered that consuming more than 25grams of Edamame can be potentially dangerous for female libido.

If your date night outs will involve the consumption of Sushi, then you will have to order appetizers cautiously because many Sushi recipes include certain female libido inhabitants like Edamame. One small serving of Edamame has been found to produce more effects than a bowl of Soybeans and it is believed that more than 90% of Edamame are genetically modified.

According to a US Journal of food, a high level of soy or other similar foods such as Edamame in a woman’s body can decrease female libido by as much as 40 %, especially through the sharp decrease in female sex hormones. Foods like soy and Edamame can also reduce a female ovarian function, and that could cause a serious decline in fertility. It is suggested by experts that both females and males must reduce their consumption of Edamame or related foods like soy by half or consume such foods less than twice a week.

Dealing with sex drive stealing foods like Edamame

If you enjoy taking appetizers especially during those romantic night outs with your partner then you must consider your choices wisely. Make sure you choose appetizers to contain as little Edamame as possible or if possible you should consider avoiding menus containing the food.

If you have been consuming foods like Edamame for so long, you should consider going for a detox, most especially if you have consumed the food for years. Detoxifying your system can help you remove the residues of the food from your body and restore the balance between your female hormones while boosting your female libido.

Instead of taking delicious Edamame, you should consider some healthier alternatives that will not ruin your female libido. If you must eat foods like Edamame, then you should eat them probably a few days before you get intimate with your partner to avoid the foods messing with your sex drive.

In summary, the benefits and disadvantages of edamame were discussed and how it can deteriorate the sex drive of an individual. We hope you can consider twice before eating edamame if you want to have a good sex drive.

 

What Does Edamame Do For Women?

Edamame is a type of soybean that has long been a staple in Asian cuisine but has gained popularity in recent years in Western countries. This nutrient-dense legume is not only tasty but also boasts numerous health benefits, particularly for women. In this paper, we will explore the various ways in which edamame can benefit women’s health and well-being.

Firstly, edamame is rich in protein, making it an excellent source of plant-based protein for women who follow a vegetarian or vegan diet. A half-cup serving of edamame provides around 11 grams of protein, which is comparable to the amount found in a half-cup of chicken or beef. This makes edamame a great option for women looking to increase their protein intake without relying on animal products.

Furthermore, edamame is also a good source of iron, which is crucial for women’s health, especially during menstruation. Iron is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Women are at a higher risk of iron deficiency due to blood loss during their menstrual cycle. Including edamame in their diet can help replenish their iron levels, preventing anemia and its associated symptoms such as fatigue, weakness, and dizziness.

Another essential nutrient found in edamame is folate, a B-vitamin that is crucial for pregnant women. Folate is necessary for the proper development of the fetus, particularly in the early stages of pregnancy. It can help prevent neural tube defects in the baby, such as spina bifida. Therefore, consuming edamame during pregnancy can be beneficial for both the mother and the baby.

Edamame also contains plant compounds called isoflavones, which have been linked to various health benefits for women. These compounds act as phytoestrogens, which are plant-based estrogens that mimic the effects of estrogen in the body. Estrogen plays a vital role in women’s health, particularly in the regulation of the menstrual cycle and bone health. As women age, their estrogen levels naturally decline, which can lead to various health issues such as osteoporosis. The isoflavones in edamame can help balance estrogen levels in the body, reducing the risk of bone loss and other associated problems.

Moreover, isoflavones have also been linked to a reduced risk of breast cancer in women. A study published in the American Journal of Clinical Nutrition found that women who consumed high amounts of isoflavones had a lower risk of developing breast cancer compared to those who consumed low amounts. While more research is needed in this area, incorporating edamame into the diet may be beneficial for women in terms of breast cancer prevention.

Edamame is also a good source of dietary fiber, with a half-cup serving providing about 4 grams of fiber. Adequate fiber intake is essential for women to maintain a healthy digestive system, prevent constipation, and reduce the risk of certain types of cancer, such as colon cancer. Additionally, fiber can also help with weight management by promoting satiety and reducing calorie intake.

Lastly, edamame is a low-calorie and low-fat food, making it an excellent option for women looking to maintain a healthy weight. A half-cup serving of edamame contains only 120 calories and 5 grams of fat, making it a guilt-free snack or addition to meals.

In conclusion, edamame offers numerous health benefits for women due to its nutrient-dense composition. From providing an excellent source of plant-based protein to supporting bone health, edamame can be a valuable addition to any woman’s diet. Its high levels of iron and folate make it particularly beneficial for pregnant women, while its isoflavones may help reduce the risk of breast cancer. With its low calorie and fat content, edamame is a delicious and nutritious food that can support women’s overall health and well-being.

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